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The Pocari Sweat Run Fest 2025 opens for registration
The Pocari Sweat Run Fest 2025 opens for registration

Time Out

time2 days ago

  • Entertainment
  • Time Out

The Pocari Sweat Run Fest 2025 opens for registration

The Pocari Sweat Run Fest is back for its 2025 edition! More than just a race, this annual event features sports games, workshops, live music, and more. Spots fill up fast every year, so if you're up for the challenge, here's everything you need to know about the Pocari Sweat Run Fest 2025. When is the Pocari Sweat Run Fest 2025 happening? The Pocar Sweat Run Fest 2025 is back on November 30, 2025, from 6.45am to 4.30pm at the Charles K. Kao Auditorium in the Hong Kong Science Park. Registration details for the Pocari Sweat Run Fest 2025 Registration for the Pocari Sweat Run Fest 2025 is now open, but spots are limited. Here's what to know: Pocari Sweat Run Fest 2025 race categories The Pocari Sweat Run Fest 2025 has five racing categories: 10km Go Run Individual Run 5km Go Run Individual Run 3km Go Run Individual Run 3km Go Fun Obstacle Run (non-race) Pocari Sweat Run Fest 2025 application fee The application fee for each race is $350, or $300 for those who apply on or before July 14 to enjoy early bird prices. Pocari Sweat Run Fest 2025 race start times The starting times for each race category at the Pocari Sweat Run Fest 2025 will vary, though hours are currently tentative. Visit the event's official website for the most updated times. 10km Go Run Individual Run: 7.45am / 9.15am 5km Go Run Individual Run: 7.55am / 9.25am 3km Go Run Individual Run: 10.45am / 11am / 11.15am 3km Go Fun Obstacle Run (non-race): 12nn / 2.29pm Pocari Sweat Run Fest 2025 race pack Each participant in the races will receive an event race pack, which includes: Pocari Sweat x Asics running jersey x 1 Pocari Sweat x Asics finishing towel x 1 Pocari Sweat x Asics headband x 1 Pocari Sweat tote bag x 1 Pocari Sweat finisher medal Kkbox 1-month standard music service x 1 Salonsip gel-patch x 1 Pocari Sweat 66g powder x 1 Dronamin C drink x 1 skin wash and skin lotion trial pack x 1 Soyjoy soy bar (random flavour) x 1 The first 1,000 people who participated in last year's race sign up for the 2025 race will also receive an exclusive Pocari Sweat keychain. Pocari Sweat Run Fest 2025 events and activities Apart from the races, Pocari Sweat Run Fest is known for offering a range of fun events and activities every year. If running's not for you, join in on one of their sports challenge games, or sign up for their Light Sweating workshops. The yoga and pilates classes will be led by the 2025 yoga ambassadors of Ion Water and Pure Yoga, while the trampoline classes will be taught by FxJump from Fitness Expert Studio. $160 / one session $300 / two sessions $420 / three sessions Participants who have successfully enrolled in the Pocari Sweat Run Fest 2025 races can also sign up for pre-event running classes, where coaches will offer professional training for runners on things ranging from basic concepts and breathing to warm-ups and running posture. Hue Dining and Ink Cafe are closing down at the end of June

Brace Yourself: Tokyo Hits 30 Degrees for the First Time in 2025
Brace Yourself: Tokyo Hits 30 Degrees for the First Time in 2025

Tokyo Weekender

time21-05-2025

  • Climate
  • Tokyo Weekender

Brace Yourself: Tokyo Hits 30 Degrees for the First Time in 2025

Foreshadowing another long, scorching summer, temperatures reached 30 degrees Celsius in central Tokyo for the first time this year on Tuesday. Officials are urging caution against heatstroke, advising air conditioner use and frequent water intake as our bodies aren't yet accustomed to the heat. In some landlocked areas, such as Yamanashi Prefecture's Otsuki city, the temperature surpassed 34 degrees Celsius. As we head into summer early this year in Japan, here are a few tips on how to survive and enjoy the season. List of Contents: 1. Stay Hydrated Constantly 2. Clothing and Accessories 3. Seek Shade and Air-Conditioned Spaces 4. Check Out Japanese Cooling Gadgets 5. Understanding Heatstroke Related Posts 1. Stay Hydrated Constantly Drink plenty of fluids: Don't wait until you're thirsty. Water, mugicha (barley tea, often served cold and caffeine-free), Pocari Sweat, Aquarius and other electrolyte-rich sports drinks are great options. Consider cooling foods: Enjoy seasonal dishes like kakigori (shaved ice), hiyashi chuka (chilled ramen), somen (thin cold noodles) and unagi (grilled eel, believed to boost stamina). 2. Clothing and Accessories Choose light, breathable fabrics: Opt for cotton, linen or advanced moisture-wicking materials such as Uniqlo's AIRism. Wear loose-fitting, light-colored clothing: These items reflect sunlight and allow air circulation. Carry a small towel or handkerchief: Either can be used to wipe away sweat. 3. Seek Shade and Air-Conditioned Spaces Get a UV-blocking parasol or hat: Many Japanese people use parasols for sun protection. Plan activities for cooler times: Schedule outdoor excursions for early mornings or evenings. Utilize indoor spaces: Japanese cities have many air-conditioned places, such as department stores, convenience stores, cafés, museums and even extensive underground malls where you can escape the midday heat. Use the Dry Mode feature on your air conditioner: It reduces humidity without drastically lowering the temperature. 4. Check Out Japanese Cooling Gadgets Portable fans: Handheld battery-operated or USB fans are incredibly popular and effective. Cooling towels and scarves: These stay cool when wet and can be draped around your neck. Cooling body wipes and sprays: These are available at drugstores and convenience stores. Cooling neck rings and gel packs: Targeting major blood vessels, these rings and packs will help you cool down. 5. Understanding Heatstroke Symptoms: Some of the main symptoms are fatigue, dizziness, headaches, excessive sweating and nausea. In severe cases, a high body temperature, seizures or loss of consciousness can occur. If you experience symptoms: Immediately move to a cool place with shade or go inside and make sure the air conditioner is on. Remove excess clothing, cool the body with water or ice and replenish fluids and salt. If symptoms are severe: call an ambulance (119 in Japan) immediately. Related Posts A Complete Guide to Japanese Sunscreens: The Best Products to Survive the Summer Staying Cool this Summer: Japanese Higasa 5 Japanese Products To Save You From The Summer Heat

Pocari Sweat Run 2025 Unveils Scenic Race Routes in Expo City Dubai
Pocari Sweat Run 2025 Unveils Scenic Race Routes in Expo City Dubai

Al Bawaba

time30-03-2025

  • Sport
  • Al Bawaba

Pocari Sweat Run 2025 Unveils Scenic Race Routes in Expo City Dubai

Dubai, UAE – March 29, 2025 – Excitement is mounting as the highly anticipated Pocari Sweat Run 2025 announces its official race routes. Set against the iconic backdrop of Expo City Dubai, this prestigious international running event will take place on April 12, 2025, offering participants a unique and scenic race experience through Al Forsan Park and its surrounding event, held in collaboration with the Dubai Sports Council, will feature three race categories catering to various fitness levels:21KM Half Marathon10KM Challenge5KM Fun RunA World-Class Race ExperienceThe Pocari Sweat Run is an internationally renowned event that attracts thousands of runners across major cities worldwide. This marks the first time the race is hosted in the Middle East, positioning Dubai as a premier destination for global sports and fitness will have the opportunity to race through the stunning landscapes of Expo City Dubai, a landmark known for hosting Expo 2020 Dubai—one of the world's largest cultural and economic gatherings—and COP28, the United Nations Climate Change Conference. Expo City Dubai is celebrated for its cutting-edge sustainable design, vast green spaces, and state-of-the-art infrastructure, making it an ideal venue for a high-profile endurance race routes have been meticulously designed to provide an engaging challenge for professional athletes and amateur runners alike. The scenic courses wind through key areas of Expo City Dubai, offering breathtaking views of its architectural marvels, lush landscapes, and dynamic urban environment. The event prioritizes safety, with well-marked trails, hydration stations powered by Pocari Sweat, and dedicated medical support throughout the You Should Register TodayMore than just a race, Pocari Sweat Run 2025 is a movement dedicated to promoting health, hydration, and community engagement. Participants will receive an exclusive race kit, a commemorative T-shirt, and a prestigious finisher's medal. Additionally, the event offers a total prize pool of AED 60,000, with trophies awarded to the top three finishers in each race is now open, with limited spots available. Secure your place before April 8, 2025, via the official event website: Pocari Sweat Run 2025 Dubai - Pocari the Movement!Whether you're an elite runner or a fitness enthusiast, Pocari Sweat Run 2025 offers a thrilling opportunity to challenge yourself in one of Dubai's most dynamic venues. Lace up, stay hydrated, and be part of an unforgettable race day at Expo City Dubai! For more details and to register, visit: Pocari Sweat Run 2025 Dubai - Pocari Sweat Join us on 12th April 2025 and take on the challenge. Lace up, hydrate, and let's run together! © 2000 - 2025 Al Bawaba (

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