Latest news with #PMDD
Daily Mirror
2 days ago
- Entertainment
- Daily Mirror
Vicky Pattison slams Meghan Markle's 'cringe' move as Duchess 'gave her the ick'
Former Queen of the Jungle Vicky Pattison has revealed that one moment in Meghan Markle's Netflix series, involving a Hollywood star, made her 'get the ick' 'I'm A Celebrity' alum Vicky Pattison expressed her disgust about Meghan Markle 's controversial moment on her Netflix show. In a candid chat with co-host Angela Scanlon during their 'Get A Grip' podcast, they delved into the life of the Duchess of Sussex. Vicky couldn't hide her disappointment when recounting how Meghan, in her 'With Love, Meghan' series, told off Mindy Kaling for calling her by her maiden name, instead of Sussex. On the moment, Vicky said: "When Meghan corrected Mindy Kaling. And I like that Mindy, I think she's alright. "So I was like, 'Oh'. There's no way I'm slapping my pal's wrist on my Netflix series just for something like that. I really got the ick." Still, Vicky admitted that initially, she was rooting for Meghan and Prince Harry's decision to distance themselves from Royal duties. She reflected: "Harry's obviously unhappy in his role in the Royal Family. If he wants to take a step back.." She added praise for the Prince's independent streak, she explained: "He's always been a bit rebellious, a bit rogue. I was actually all for them retreating off into the distance, bringing up their gorgeous little kids, being really happy." However, Vicky questioned the couple's judgment following the release of footage depicting the couple twerking in the delivery room on Princess Lillibet's fourth birthday, saying it probably didn't do them any favours. She summarised: "Ultimately, the general consensus is that it's a bag of cringe on toast." Vicky's comments come just days after she discussed the effect of PMDD (pre-menstrual dysphoric disorder) on her relationship with her partner Ercan Ramadan. In a candid chat with Elizabeth Day for the How To Fail podcast, Vicky delved into how the illness impacts her everyday life. Expressing her anguish, she said: "It absolutely kills me that for a quarter of our life, I am not the person that he fell in love with, and not the person that he thought he was marrying. "Because that is the reality, I'm not myself. I'm not recognisable at all. I could be screaming one second and sobbing the next, then completely disassociating, unable to be social, lost, afraid, whatever it is – however it's manifesting itself that week." Explaining the emotional burden it places on their relationship, she added: "He's had to learn to love that version of me as well. And that is really difficult. And that is not something I would ask of me worst enemy, let alone the man I love more than anything else in the world." Vicky also expressed immense pride in how Ercan has adapted to her struggles with PMDD, highlighting his reaction as a genuine reflection of his character. She added: "It is a true testament to him and his character that he's learned to understand it because not every man does. I found the one thing that helps is communication. "So saying to him [...] I'm coming into PMDD week. And he goes, 'That's okay. Like, we'll just take it slow'." Vicky and Ercan tied the knot back in August 2024, around five years since their path first crossed through mutual friends in 2019.
Daily Mirror
13-06-2025
- Health
- Daily Mirror
PMDD red flags as Vicky Pattison opens up about health battle
PMDD is a more intense form of premenstrual syndrome (PMS), which describes various distressing symptoms occurring in the week or two before a period Vicky Pattison has opened up about her 'terrifying' battle with premenstrual dysphoric disorder (PMDD) in a candid social media post. While the TV star's symptoms are always up and down, she said 'nothing could have prepared' her for this debilitating past month. "Usually there's no real rhyme or reason," she told fans on Instagram yesterday. "But last month, I knew I was in for a bit of a rough ride- I hadn't done anything that I know helps alleviate my symptoms. "I hadn't been consistent with my supplements, my diet was atrocious and my schedule was just unrelenting so I went into my luteal phase not really standing a chance. But despite my concerns, nothing could have prepared me." PMDD is a more intense form of premenstrual syndrome (PMS), which describes various distressing symptoms occurring in the week or two before a period. For Vicky, this involved 'crippling anxiety,' insomnia, and troubling thoughts, as she conveyed feelings of worthlessness and believed that the world 'would be a better place' without her. Sadly, she isn't alone in her experience. A 2021 study found that women with PMDD are four times more likely to have suicidal thoughts than others and nearly seven times more likely to attempt suicide. Besides its severe impact on mental health and energy levels, PMDD can also manifest as physical symptoms. According to Mind, these generally include the following: Headaches Feeling bloated Changes in your appetite, such as overeating or having specific food cravings Sleep problems Breast tenderness or swelling Pain in your muscles and joints While the cause of PMDD is mainly unknown, some suggest it may be related to hormonal differences or even past physical or mental trauma. Despite the crippling nature of this syndrome, PMDD is often considered a largely understudied health condition. This could mean that countless cases are being overlooked. Dr Gareth Nye, a Senior Lecturer at Chester Medical School (@ previously told the Express: "It is largely undiagnosed for two major reasons. First is a lack of understanding from medical professionals about the condition and the impact it may have. "Secondly, it may be due to the woman herself not realising her experiences are not normal and can be treated and managed. We see many female-centred conditions falling into these brackets. The menopause, for example, can be quite severe for some however women may just assume it's normal." Dr Nye also mentioned that for a 'successful diagnosis', a woman would usually need to exhibit at least 'five symptoms' of PMDD, even if they occur only for a brief period during the menstrual cycle. So, if you're worried about having PMDD, it's beneficial to track your symptoms over the month and share this with a doctor. Doing so may help to rule out the possibility of other health issues. Dr Nye added: "These changes make day-to-day life during this time extremely difficult and it may result in changes in work or home life. It can become more of an issue if support networks or employers do not understand the severity of the condition." For emotional support, call the Samaritans 24-hour helpline at 116 123, email jo@ visit a Samaritans branch in person, or go to the Samaritans website.
NDTV
13-06-2025
- Health
- NDTV
Mental Health Tips: Common Mental Health Struggles Women Face & How To Combat Them
There are certain mental health issues that affect women more commonly or more intensely than men due to a combination of biological, hormonal, social, and cultural factors. Fluctuating hormone levels during menstruation, pregnancy, postpartum, and menopause can uniquely influence women's emotional well-being. Additionally, societal pressures, gender-based violence, and caregiving responsibilities often place a heavier emotional burden on women. These factors can heighten the risk of certain mental health struggles. Keep reading as we discuss common mental health issues prevalent in women and how to combat them. Common mental health issues prevalent in women & how to combat them 1. Premenstrual dysphoric disorder (PMDD) More severe than PMS, PMDD causes intense mood swings, irritability, and depression before menstruation. Regular exercise, stress reduction through yoga or meditation, a balanced diet, and medical treatments like SSRIs or hormonal therapy can help manage symptoms. 2. Postpartum depression This condition occurs after childbirth, marked by sadness, exhaustion, and difficulty bonding with the baby. Emotional support from family, rest, open communication, professional counselling, and sometimes medication can ease the burden. Postnatal groups and therapy are often crucial. 3. Perinatal anxiety Women can experience anxiety during pregnancy, often related to the health of the baby or childbirth fears. Prenatal yoga, mindfulness practices, seeking support from a therapist or support group, and talking openly with a trusted healthcare provider help calm fears. 4. Menopause-related mood disorders The hormonal shifts during menopause can trigger depression, anxiety, or irritability. Regular physical activity, cognitive behavioural therapy (CBT), hormone replacement therapy (if appropriate), and natural remedies like flaxseed and black cohosh may support mood balance. 5. Body image issues & eating disorders Societal beauty standards disproportionately affect women, often leading to disorders like anorexia, bulimia, or binge eating. Therapy focusing on body positivity, support groups, avoiding media that triggers insecurities, and nutritional counselling can support recovery. 6. Gender-based trauma & PTSD Many women experience trauma from domestic violence, sexual harassment, or assault, leading to PTSD. Trauma-informed therapy, safe support networks, grounding techniques, and sometimes EMDR (Eye Movement Desensitisation and Reprocessing) are effective. 7. Caregiver burnout Women are more likely to take on caregiving roles, leading to emotional exhaustion and feelings of being overwhelmed. Setting boundaries, self-care routines, seeking respite care, and joining caregiver support groups can help reduce stress and restore balance. 8. Depression rooted in social expectations Pressure to 'do it all' like work, family, appearance, can lead to chronic stress and depression. Realigning personal goals, time management, reducing perfectionism, and therapy can help women reclaim mental peace. 9. Anxiety due to workplace discrimination Women often face bias, harassment, or under-recognition in professional settings, leading to stress and anxiety. Assertiveness training, mentorship, therapy, building allyship at work, and knowing one's rights can empower women to manage such stressors. 10. Loneliness in single or child-free women Cultural stigmas around single hood or choosing not to have children can lead to isolation or internalised guilt. Cultivating friendships, engaging in fulfilling activities, joining communities of like-minded individuals, and therapy can boost emotional well-being. Thankfully, with awareness, supportive communities, lifestyle shifts, and professional help, many of these challenges can be managed effectively. Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.
Evening Standard
12-06-2025
- Health
- Evening Standard
Vicky Pattison details ‘terrifying' PMDD episode: ‘Every month I lose myself – this was one of the worst'
Pattison, who rose to fame on Geordie Shore, has become an outspoken advocate for PMDD awareness. The condition, often misdiagnosed or dismissed, affects around one in 20 women according to NHS estimates — though many experts and campaigners believe the true figure could be much higher due to underreporting and lack of awareness.
Daily Mirror
12-06-2025
- Entertainment
- Daily Mirror
Vicky Pattison left with anxiety, insomnia and dark thoughts in scary ordeal
Vicky Pattison has revealed she dealt with 'crippling anxiety, insomnia and dark thoughts' as she suffered a premenstrual dysphoric disorder (PMDD) episode recently Vicky Pattison has candidly opened up on the terrifying feelings she felt during her latest premenstrual dysphoric disorder (PMDD) episode. The former Geordie Shore star, 37, has regularly shared her condition with her followers in a bid to help others in her situation. And now the reality TV star has confessed to just how bad things got recently, explaining the "crippling anxiety, insomnia and dark thoughts" she dealt with. In a tearful update on Instagram, Vicky shared a clip of herself explaining how the condition is affecting her. In the clip, Vicky also showed how her stomach bloats during the painful moments. She also showed herself eating, attending work projects and laughing before walking her dog and showing a billboard for her Get A Grip podcast. The reel also showed her wedding day in a mix of emotions. Vicky captioned the upload: "The highs & lows of PMDD. It's always a bit of a mixed bag with my PMDD- some months aren't so bad & I feel hopeful. "And other months it just completely takes me out & I feel hopeless. Usually there's no real rhyme or reason. But last month I knew I was in for abit of a rough ride- I hadn't done anything that I know helps alleviate my symptoms." She went on: "I hadn't been consistent with my supplements, my diet was atrocious & my schedule was just unrelenting so I went into my luteal phase not really standing a chance. But despite my concerns, nothing could have prepared me." Vicky called the incident "terrifying", revealing she rang her sister in a desperate attempt as she didn't know what she was going to do. She told her how she also didn't know what she was capable of. The Geordie continued: "And after a week of crippling anxiety, insomnia, my inner critic finding fault at every turn & dark thoughts.. I know I meant it. And that's the thing with PMDD, one week you're this bright, shiny, brilliant woman who is strong, smart & ready for anything life throws at you.. & then your PMDD fog sets in and your brain convinces you that you're worthless, that everyone hates you & the world would be a better place without you in it. "Every month I lose myself & descend further & further into this self loathing state & this month almost got the better of me." She confessed she isn't looking for sympathy by sharing her story, but is talking out as she knows she is not alone. "Supposedly 1 in 20 women are dealing with PMDD, but due to medical misogyny, lack of awareness & misdiagnosis- I believe that number to be a lot higher. "Which means that there are thousands, if not millions of women suffering in silence or being ignored or gaslit into believing these things are normal. They aren't. You have a condition. A hormonal disorder & these thoughts are not a reflection of your actual value." She urged anyone dealing with the condition to know they are not alone as she candidly told them the world "is better for having you in it". In her defiant message, she signed off: "You are a warrior.. you are powerful & you are UNSTOPPABLE." Her honest words were met with an influx of praise in the comments section. Among those sending well wishes was Celebs Go Dating expert Anna Williamson. She wrote: "So beautifully articulated @vickypattison," alongside a clapping hands emoji and a red love heart. Angela Scanlon also gushed: "Love you very much." Una Healy was also among the thousands hitting the like button on the post.
