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Fox Sports
5 days ago
- Sport
- Fox Sports
Christian McCaffrey Hopes Longer Offseason Leads to Better Health in 2025
The biggest beneficiary of an extended NFL offseason for the San Francisco 49ers just might have been star running back Christian McCaffrey. A year after he was limited to just four games because of injuries to his Achilles tendon and knee, the engine of San Francisco's high-powered offense was on the practice field for the offseason program and is hoping to get back to the form that made him AP Offensive Player of the Year during a run to the Super Bowl in the 2023 season. A healthy McCaffrey would be a key component for San Francisco to rebound from a 6-11 season that at least provided a side benefit of more time off in the winter following three straight years of long playoff runs. "Being fully transparent, obviously, last year didn't go the way I wanted," McCaffrey said. "It didn't go the way anyone wanted. But having this time off has allowed me to start from scratch and have the time where I can build a base again, come into OTAs, play football and now get back into it mentally, emotionally, physically in all ways. It was much needed and I'm happy we had it." McCaffrey plans to spend the long break before training camp starts in late July staying in shape and becoming a father. McCaffrey and his wife, model Olivia Culpo, are expecting their first child "right around the corner." McCaffrey looked fresh during the offseason program after sitting it out last year as he recovered from a grueling season and waited for a new contract that came last June. McCaffrey had 798 touches from scrimmage in 2023-24 in the regular season and playoffs — more than 100 more than any other player in the league during that span. That workload likely contributed to the Achilles tendinitis that sidelined McCaffrey early in training camp last season and forced him to miss the first eight games of the season. He then injured his posterior cruciate ligament in his fourth game back and missed the final five games of the season. With McCaffrey on the sideline, an offense that was the most dangerous in the league following his arrival midway through the 2022 season took a step back last season as the Niners struggled overall. Coach Kyle Shanahan said he is aware that he needs to manage McCaffrey's workload this summer in order "to protect him from himself" and make sure he's healthy and fresh when the games count. "He does everything imaginable every single day," Shanahan said. "Last year he couldn't because he was battling injury all last year, and this year he is healthy, so he is right back to being who he has always been — and it's really fun to watch." McCaffrey, who turned 29 earlier this month, said the key as he ages is finding the "middle ground" of doing the intense work to get ready for a season and making sure he doesn't wear down early. But once he's on the field, he knows only one speed. "My job is to put my body in the best position it can to go out there and be me," he said. "There's a lot of noise and sometimes there [are] a lot of things going on. My job is to go 100% every play and continue to get better. I just try to focus on that." Reporting by The Associated Press. Want great stories delivered right to your inbox? Create or log in to your FOX Sports account, follow leagues, teams and players to receive a personalized newsletter daily ! FOLLOW Follow your favorites to personalize your FOX Sports experience National Football League San Francisco 49ers recommended Get more from National Football League Follow your favorites to get information about games, news and more
San Francisco Chronicle
5 days ago
- Sport
- San Francisco Chronicle
Christian McCaffrey hopes longer offseason leads to better health in 2025 for 49ers
SANTA CLARA, Calif. (AP) — The biggest beneficiary of an extended offseason for the San Francisco 49ers just might have been star running back Christian McCaffrey. A year after he was limited to just four games because of injuries to his Achilles tendon and knee, the engine of San Francisco's high-powered offense was on the practice field for the offseason program and is hoping to get back to the form that made him AP Offensive Player of the Year during a run to the Super Bowl in the 2023 season. A healthy McCaffrey would be a key component for San Francisco to rebound from a 6-11 season that at least provided a side benefit of more time off in the winter following three straight years of long playoff runs. 'Being fully transparent, obviously last year didn't go the way I wanted,' McCaffrey said. 'It didn't go the way anyone wanted. But having this time off has allowed me to start from scratch and have the time where I can build a base again, come into OTAs, play football and now get back into it mentally, emotionally, physically in all ways. It was much needed and I'm happy we had it." McCaffrey plans to spend the long break before training camp starts in late July staying in shape and becoming a father. McCaffrey and his wife, model Olivia Culpo, are expecting their first child 'right around the corner.' McCaffrey looked fresh during the offseason program after sitting it out last year as he recovered from a grueling season and waited for a new contract that came last June. McCaffrey had 798 touches from scrimmage in 2023-24 in the regular season and playoffs — more than 100 more than any other player in the league during that span. That workload likely contributed to the Achilles tendinitis that sidelined McCaffrey early in training camp last season and forced him to miss the first eight games of the season. He then injured his posterior cruciate ligament in his fourth game back and missed the final five games of the season. With McCaffrey on the sideline, an offense that was the most dangerous in the league following his arrival midway through the 2022 season took a step back last season as the Niners struggled overall. Coach Kyle Shanahan said he is aware that he needs to manage McCaffrey's workload this summer in order 'to protect him from himself' and make sure he's healthy and fresh when the games count. 'He is a psycho in a good way and so like he does everything imaginable every single day,' Shanahan said. "Last year he couldn't because he was battling injury all last year. And this year he is healthy so he is right back to being who he is always been and it's really fun to watch.' McCaffrey, who turned 29 earlier this month, said the key as he ages is finding the 'middle ground' of doing the intense work to get ready for a season and making sure he doesn't wear down early. 'My job is to put my body in the best position it can to go out there and be me," he said. "There's a lot of noise and sometimes there's a lot of things going on. My job is to go 100% every play and continue to get better. I just try to focus on that.' ___
Hindustan Times
5 days ago
- Sport
- Hindustan Times
Christian McCaffrey hopes longer offseason leads to better health in 2025 for 49ers
SANTA CLARA, Calif. — The biggest beneficiary of an extended offseason for the San Francisco 49ers just might have been star running back Christian McCaffrey. A year after he was limited to just four games because of injuries to his Achilles tendon and knee, the engine of San Francisco's high-powered offense was on the practice field for the offseason program and is hoping to get back to the form that made him Offensive Player of the Year during a run to the Super Bowl in the 2023 season. A healthy McCaffrey would be a key component for San Francisco to rebound from a 6-11 season that at least provided a side benefit of more time off in the winter following three straight years of long playoff runs. 'Being fully transparent, obviously last year didn't go the way I wanted,' McCaffrey said. 'It didn't go the way anyone wanted. But having this time off has allowed me to start from scratch and have the time where I can build a base again, come into OTAs, play football and now get back into it mentally, emotionally, physically in all ways. It was much needed and I'm happy we had it." McCaffrey plans to spend the long break before training camp starts in late July staying in shape and becoming a father. McCaffrey and his wife, model Olivia Culpo, are expecting their first child 'right around the corner.' McCaffrey looked fresh during the offseason program after sitting it out last year as he recovered from a grueling season and waited for a new contract that came last June. McCaffrey had 798 touches from scrimmage in 2023-24 in the regular season and playoffs — more than 100 more than any other player in the league during that span. That workload likely contributed to the Achilles tendinitis that sidelined McCaffrey early in training camp last season and forced him to miss the first eight games of the season. He then injured his posterior cruciate ligament in his fourth game back and missed the final five games of the season. With McCaffrey on the sideline, an offense that was the most dangerous in the league following his arrival midway through the 2022 season took a step back last season as the Niners struggled overall. Coach Kyle Shanahan said he is aware that he needs to manage McCaffrey's workload this summer in order 'to protect him from himself' and make sure he's healthy and fresh when the games count. 'He is a psycho in a good way and so like he does everything imaginable every single day,' Shanahan said. "Last year he couldn't because he was battling injury all last year. And this year he is healthy so he is right back to being who he is always been and it's really fun to watch.' McCaffrey, who turned 29 earlier this month, said the key as he ages is finding the 'middle ground' of doing the intense work to get ready for a season and making sure he doesn't wear down early. But once he's on the field, he knows only one speed. 'My job is to put my body in the best position it can to go out there and be me," he said. "There's a lot of noise and sometimes there's a lot of things going on. My job is to go 100% every play and continue to get better. I just try to focus on that.' /NFL
Yahoo
5 days ago
- Sport
- Yahoo
Christian McCaffrey hopes longer offseason leads to better health in 2025 for 49ers
SANTA CLARA, Calif. (AP) — The biggest beneficiary of an extended offseason for the San Francisco 49ers just might have been star running back Christian McCaffrey. A year after he was limited to just four games because of injuries to his Achilles tendon and knee, the engine of San Francisco's high-powered offense was on the practice field for the offseason program and is hoping to get back to the form that made him AP Offensive Player of the Year during a run to the Super Bowl in the 2023 season. Advertisement A healthy McCaffrey would be a key component for San Francisco to rebound from a 6-11 season that at least provided a side benefit of more time off in the winter following three straight years of long playoff runs. 'Being fully transparent, obviously last year didn't go the way I wanted,' McCaffrey said. 'It didn't go the way anyone wanted. But having this time off has allowed me to start from scratch and have the time where I can build a base again, come into OTAs, play football and now get back into it mentally, emotionally, physically in all ways. It was much needed and I'm happy we had it." McCaffrey plans to spend the long break before training camp starts in late July staying in shape and becoming a father. McCaffrey and his wife, model Olivia Culpo, are expecting their first child 'right around the corner.' McCaffrey looked fresh during the offseason program after sitting it out last year as he recovered from a grueling season and waited for a new contract that came last June. Advertisement McCaffrey had 798 touches from scrimmage in 2023-24 in the regular season and playoffs — more than 100 more than any other player in the league during that span. That workload likely contributed to the Achilles tendinitis that sidelined McCaffrey early in training camp last season and forced him to miss the first eight games of the season. He then injured his posterior cruciate ligament in his fourth game back and missed the final five games of the season. With McCaffrey on the sideline, an offense that was the most dangerous in the league following his arrival midway through the 2022 season took a step back last season as the Niners struggled overall. Advertisement Coach Kyle Shanahan said he is aware that he needs to manage McCaffrey's workload this summer in order 'to protect him from himself' and make sure he's healthy and fresh when the games count. 'He is a psycho in a good way and so like he does everything imaginable every single day,' Shanahan said. "Last year he couldn't because he was battling injury all last year. And this year he is healthy so he is right back to being who he is always been and it's really fun to watch.' McCaffrey, who turned 29 earlier this month, said the key as he ages is finding the 'middle ground' of doing the intense work to get ready for a season and making sure he doesn't wear down early. But once he's on the field, he knows only one speed. Advertisement 'My job is to put my body in the best position it can to go out there and be me," he said. "There's a lot of noise and sometimes there's a lot of things going on. My job is to go 100% every play and continue to get better. I just try to focus on that.' ___ AP NFL:
Yahoo
6 days ago
- Sport
- Yahoo
The San Francisco 49ers are one of the teams that Bryce Huff wanted to be traded to.
The San Francisco 49ers are one of the teams that Bryce Huff wanted to be traded to. originally appeared on Athlon Sports. Philadelphia Eagles defensive star Bryce Huff had a lot of trade buzz surrounding him this offseason. Advertisement Then the San Francisco 49ers pulled the trigger and traded a 2026 mid-round pick to the reigning Super Bowl champions in exchange for Huff at the end of May. And he sounds very glad that they did. In a recent press conference, the 27-year-old edge rusher gave a bit of an insight into his thoughts earlier this offseason, and he showed his appreciation to the Niners making the move to acquire him. "I had a few places in mind that I definitely wanted to get traded to,' Huff said. "All I was doing is just working out, staying in my routine. Thankfully, it was to San Francisco." Huff did not work out that well in his one season with the Eagles, but his time with the New York Jets shows that he can absolutely still get the job done as an attacker of NFL QBs. Advertisement In the 2023 season, Huff racked up 10 sacks, 21 quarterback hits, and 29 total tackles. He has had some troubles with injuries as of late, so he and the Niners will be hoping that he can stay on the field and make his impact felt. San Francisco is coming off of a season during which the club finished with a very disappointing 6-11 record, so Huff and the rest of the team's defense will be looking to rebound and help lead the team back to the NFC playoffs. Related: 49ers Coach Robert Saleh Praises Rookie Class 'Cool Group' Related: 49ers and Commanders Could Make Another WR Trade This story was originally reported by Athlon Sports on Jun 13, 2025, where it first appeared.
