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Time of India
17 hours ago
- Health
- Time of India
Yoga and Yogini Ekadasi: A Cosmic Confluence
Photo: pexels On June 21, 2025, the universe gifts us a remarkable convergence: International Yoga Day aligns harmoniously with Yogini Ekadasi . This celestial meeting invites us to experience profound holistic purification, uniting physical wellness, mental clarity, and spiritual awakening . Yoga, derived from the Sanskrit "yuj," meaning union, transcends mere exercise. Rooted deeply in the ancient wisdom of the Vedas and elaborated through the profound insights of the Upanishads, yoga addresses the restless human mind, guiding it toward higher consciousness. Sage Patanjali encapsulated this timeless wisdom in his Yoga Sutras, presenting yoga as a structured journey toward liberation and self-realization . Central to yoga's spiritual philosophy is the Panchakosha model , describing five layers of human existence: the physical body, the energetic sheath, the mental sheath, the wisdom sheath, and the bliss sheath. Each yoga practice—asana (physical postures), pranayama (breathing techniques), and dhyana (meditation)—works synergistically to cleanse and harmonize these layers. Asanas purify and strengthen the physical body, pranayama calms and balances our vital energies, and meditation clears mental noise, facilitating a deeper connection with our true self. At yoga's core is the concept of Kundalini , a dormant divine energy resting at the spine's base. Through disciplined yogic practices, this energy gradually awakens and rises, bringing profound transformation and spiritual illumination. Yoga thus becomes a powerful path of holistic transformation, transcending physical health to achieve spiritual wholeness. Parallel to yoga's transformative path stands Ekadasi, an ancient fasting tradition observed on the eleventh lunar day, devoted to Lord Vishnu. Yogini Ekadasi, particularly revered among these observances, is known for its profound spiritual and physical detoxification effects. Traditionally, devotees fast, abstaining from grains and rich foods, allowing the body to reset and enhance its natural healing capabilities. This practice, deeply embedded in Vedic wisdom , aligns seamlessly with contemporary intermittent fasting , highlighting the visionary insight of our ancient sages. Observing Yogini Ekadasi aids practitioners in transcending physical cravings, sharpening mental resilience, and facilitating deeper spiritual insights. It is believed to cleanse negative karma, recalibrate bodily rhythms, and heighten meditation's effectiveness, creating an ideal environment for spiritual exploration. Interestingly, June 21 coincides with the summer solstice, symbolizing light's triumph over darkness. Practicing yoga under the sun's peak illumination invigorates the physical body while amplifying inner awareness. Similarly, Ekadasi fasting harmonizes our biological and spiritual rhythms with cosmic cycles, fostering profound meditation and spiritual realization. This cosmic alignment embodies the holistic essence of Vedic medicine, emphasizing complete well-being encompassing physical, emotional, mental, and spiritual health. It encourages a sattvic diet, rich in fresh fruits, vegetables, nuts, and dairy—foods filled with prana (life force)—promoting clarity, tranquility, and spiritual vitality. Yoga and Ekadasi fasting together provide comprehensive tools for self-purification and spiritual alignment. Yoga unites individual consciousness with universal consciousness, while Ekadasi fasting disciplines the senses, opening pathways for divine insight. Together, these practices enable deep holistic purification, merging physical wellness with spiritual depth. The conjunction of International Yoga Day and Yogini Ekadasi is more than a mere calendar coincidence—it is a profound cosmic invitation. Let's honor this rare alignment by embracing yoga's physical discipline, pranayama's calming breaths, meditation's inward journey, and fasting's transformative discipline. As we engage with these complementary practices, we step closer to the timeless truth of inner harmony, self-realization, enduring peace, and boundless joy. Authored by: Shambo Samrat Samajdar and Shashank R Joshi Shilpa Shetty Kundra says this asana can help in 'developing self confidence and fearlessness'
Time of India
a day ago
- General
- Time of India
Yogini Ekadashi 2025: 25+ wishes, quotes, images, WhatsApp status to share
Yogini Ekadashi holds deep spiritual meaning in Hinduism. It is one of the 24 Ekadashi fasts observed throughout the year, with two falling every month – during Shukla Paksha and Krishna Paksha. Yogini Ekadashi is observed in the Krishna Paksha of the Ashadha month and is dedicated to worshipping Lord Vishnu, the protector and preserver in Hindu mythology. Yogini Ekadashi 2025 Date and Timings In 2025, Yogini Ekadashi Vrat will be observed on Saturday, 21 June 2025. Devotees observe a fast, perform Vishnu puja, and seek blessings for a happy and peaceful life. The day is considered highly auspicious for spiritual growth and the washing away of past sins. Here are the detailed timings: Ekadashi Tithi Begins: 07:18 AM on 21 June 2025 Ekadashi Tithi Ends: 04:27 AM on 22 June 2025 Parana (Fast-breaking) Time on 22 June: 01:46 PM to 04:34 PM Hari Vasara Ends: 09:41 AM For those observing Gauna Yogini Ekadashi: Gauna Ekadashi Date: Sunday, 22 June 2025 Parana Time on 23 June: 05:23 AM to 08:11 AM Significance of Yogini Ekadashi The word 'Ekadashi' refers to the eleventh day of the lunar fortnight. On Yogini Ekadashi, devotees believe that fasting and worshipping Lord Vishnu helps cleanse past karmas and leads the soul toward moksha (salvation). It is also believed to free one from diseases, grief, and obstacles. 25+ Happy Yogini Ekadashi Wishes, Quotes, and WhatsApp Status Messages To mark this holy day, here are some heartfelt Yogini Ekadashi wishes, powerful quotes, and thoughtful WhatsApp status messages to share with your family and friends: Spiritual Yogini Ekadashi Wishes May Lord Vishnu bless you with peace, happiness, and a life full of devotion. Happy Yogini Ekadashi! On this sacred day, may all your sins be washed away and your heart be filled with divine light. Let the blessings of Lord Vishnu bring you and your family success, good health, and joy. Wishing you a blissful Yogini Ekadashi! May you walk on the path of righteousness and find strength through the grace of the divine. Happy Ekadashi! May your soul be cleansed, your worries disappear, and your faith grow stronger on this holy day. May this Yogini Ekadashi bring calmness to your heart and wisdom to your soul. Wishing you peace, purity, and spiritual strength on this sacred Ekadashi. On this holy day, may Lord Vishnu remove all sorrow from your life. May your fast on Yogini Ekadashi lead you towards a brighter and more blessed future. Wishing you a pure heart and a peaceful mind this Ekadashi. May the divine light of Vishnu guide your way now and always. Praying that you are showered with prosperity, positivity, and protection. May you find strength through fasting and faith this Yogini Ekadashi. May your prayers be heard and your life be filled with the grace of Lord Vishnu. Let your devotion today bring joy into your tomorrow. Happy Yogini Ekadashi! Devotional Yogini Ekadashi Quotes 'Fasting on Ekadashi purifies not only the body, but also the soul. Let your faith shine today.' 'The divine light of Vishnu will always guide those who walk with truth and devotion.' 'Ekadashi teaches us self-control, discipline, and the importance of spiritual reflection.' 'Let the blessings of Lord Vishnu fill your heart with peace, patience, and positivity.' 'True devotion lies in surrender. May you surrender your worries and find bliss this Ekadashi.' 'The soul that surrenders to Vishnu is never alone.' 'True strength comes from inner peace – seek it through devotion.' 'On Ekadashi, we don't just fast from food but from negativity too.' 'Let your prayers rise higher than your worries today.' 'Lord Vishnu's blessings bring clarity, calmness and courage.' 'The fast may test your body, but it awakens your soul.' 'Every Ekadashi is a step closer to moksha.' 'Through fasting and faith, we find true spiritual fulfilment.' 'Let us honour Lord Vishnu by living with compassion and truth.' 'Devotion is not in words, but in silent prayers and pure intentions.' Beautiful Yogini Ekadashi Instagram captions & WhatsApp Status Ideas 'Blessed to observe Yogini Ekadashi. Jai Shri Vishnu!' 'Let's seek blessings from the preserver of the universe – Lord Vishnu. Happy Ekadashi!' 'Spiritual awakening begins with fasting and faith. Yogini Ekadashi greetings!' 'Praying for peace, health, and happiness for all this Ekadashi. Har Har Vishnu!' 'A day of devotion, a day of prayer, a day to cleanse our soul. Happy Yogini Ekadashi.' 🌿 'Cleanse your soul, feed your spirit – Happy Yogini Ekadashi!' 🕉 'Fast with love, pray with heart – Jai Shri Vishnu!' 🪔 'A sacred day to seek blessings and peace. Happy Ekadashi!' ✨ 'May divine light guide your soul. Blessed Yogini Ekadashi.' 🌸 'Fasting today, flourishing tomorrow. Happy Ekadashi wishes!' 🙏 'Faith is the food for the soul – Celebrate Yogini Ekadashi with purity.' 📿 'Ekadashi: A day of devotion, a time for inner cleansing.' 🌼 'May Vishnu's blessings shine upon you today and always.' 🧘♂️ 'Let your thoughts be still, your heart be full – Happy Ekadashi!' 🔱 'Wishing you peace, prayer and purity this Yogini Ekadashi.' You can download or share these Yogini Ekadashi images on WhatsApp status and social media to spread divine vibes on this auspicious day. Yogini Ekadashi images to share on social media Why Share Yogini Ekadashi Wishes and Messages? Sharing warm Ekadashi wishes, thoughtful quotes, and uplifting images on platforms like WhatsApp and Instagram helps spread positive energy. It's a wonderful way to remind your loved ones of the power of faith, fasting, and the teachings of Lord Vishnu. Yogini Ekadashi 2025 is not just a fast; it's a beautiful day of devotion, introspection, and connection with the divine. Share these heartfelt Yogini Ekadashi wishes, inspiring quotes, spiritual images, and meaningful WhatsApp status messages to celebrate and spread the joy of this sacred festival. (Note: Dates/timings may be subject to change; details mentioned here are as per the information available.) For more informative articles on historical and upcoming events from around the world, please visit Indiatimes Events.
Time of India
4 days ago
- General
- Time of India
Yogini Ekadashi 2025: What is the correct date and Parana time of second Ekadashi of June 2025?
Yogini Ekadashi 2025 date: Yogini Ekadashi is one of the most spiritual days in Hinduism. It is observed every year on the Ekadashi date (11th lunar day) during the Krishna Paksha (waning phase of the moon) of Ashadha month in the North Indian calendar and during the Krishna Paksha of the Jyaishta month in the South Indian calendar. In 2025, Yogini Ekadashi falls on Saturday, June 21. This is the second Ekadashi of June 2025 that follows Nirjala Ekadashi and precedes Devshayani Ekadashi. It holds great religious significance for devotees of Lord Vishnu. Let's explore the Yogini Ekadashi 2025 date, Parana time, puja vidhi, and other important rituals and beliefs connected with this sacred fast. Yogini Ekadashi 2025 Date and Timings According to the Hindu Panchang, the Ekadashi Tithi will begin on June 21, 2025, at 7:18 AM and will end on June 22, 2025, at 4:27 AM. Parana Time for Yogini Ekadashi 2025 The Parana time (the time to break the fast) is on June 22, 2025, between 1:47 PM and 4:35 PM. Devotees should break their fast during this muhurat (auspicious time) for maximum benefits. Religious Importance of Yogini Ekadashi Observing Fast and praying on Yogini Ekadashi is believed to cleanse all sins and offer freedom from past karmic debts. According to Hindu belief, those who observe this fast with true devotion earn as much virtue as feeding 88,000 Brahmins. It is also said that after death, such souls are not taken by Yamdoots (messengers of death) but by divine beings to heaven. People believe that this Ekadashi not only grants moksha (salvation) but also blesses a person with peace, wealth, and good health. Observing Yogini Ekadashi vrat is believed to lead to a happy and prosperous life. Yogini Ekadashi Rituals: Step-by-Step Puja Vidhi and Traditions Yogini Ekadashi is observed with great devotion by followers of Lord Vishnu. The rituals and puja vidhi performed on this day are believed to help wash away sins and bring spiritual progress. Here's a look at the main Yogini Ekadashi rituals and how to perform them correctly. 1. Fasting on Yogini Ekadashi The most important part of Yogini Ekadashi is fasting. Devotees begin the fast at sunrise on the Ekadashi date and break it the next day, on Dwadashi, after the parana time. Devotees avoid grains, pulses, and certain vegetables during this fast. Some choose to observe a Nirjala Ekadashi, where even water is not consumed throughout the day. Only light fruits, milk, and nuts may be taken by those unable to fast strictly. Fasting on this day is believed to cleanse sins and bad karma, bringing peace and good fortune. 2. Morning Bath and Vishnu Puja As part of the puja vidhi, devotees wake up early and take a holy bath, often in a river or sacred water body if possible. After bathing, they set up an altar to worship Lord Vishnu and Goddess Lakshmi. Offerings such as fruits, flowers, incense sticks, lamps, and jaggery with gram (chana) are made. Devotees chant Vishnu Sahasranama, Bhagavad Gita verses, and other Vishnu stotras to seek blessings. This morning worship is believed to invite divine energy and protect the home from negativity. 3. Visiting Vishnu Temples Many devotees choose to visit Lord Vishnu temples on Yogini Ekadashi to take part in special celebrations. Temples are decorated beautifully, and bhajans, kirtans, and aarti are performed throughout the day. Group prayers and recitations add to the spiritual atmosphere. Participating in temple rituals strengthens one's connection with the divine. 4. Performing Charity and Donations Donating on Yogini Ekadashi is highly auspicious. According to Hindu beliefs, acts of charity increase the merit gained by fasting. Donations can include food, clothes, money, grains, or other essentials. Giving to poor people, temples, or Brahmins is especially encouraged. Charity on this day pleases Goddess Lakshmi and is said to bring wealth and prosperity. 5. Staying Awake All Night (Jagaran) Some devotees observe a Jagaran, or night vigil, as part of the Yogini Ekadashi rituals. They stay awake all night, singing Vishnu bhajans, reading sacred texts, and engaging in devotional activities. Homes and temples remain lit with lamps and diyas, creating a divine and peaceful atmosphere. Jagaran is believed to increase the spiritual benefits of the fast and show true devotion to Lord Vishnu. These rituals is believed to invite positive energy into the home. Worshipping on this day also pleases Goddess Lakshmi, the goddess of wealth. The Story Behind Yogini Ekadashi Vrat There is an ancient legend related to Yogini Ekadashi. Once upon a time, a gardener named Hem lived in King Kubera's palace in Alakapuri. His duty was to bring flowers from Mansarovar for Lord Shiva's worship. One day, he was delayed because he spent time with his wife. This made King Kubera furious, and he cursed Hem with a terrible disease—leprosy. Hem wandered in pain until he reached the ashram of Sage Markandeya. The sage, through divine vision, realised the reason behind Hem's suffering. He advised him to observe Yogini Ekadashi fast. Hem followed the instructions with full faith, and soon his disease was cured. Later, he attained salvation and eternal peace. Donations on Yogini Ekadashi: What to Offer? Charity on Ekadashi is believed to bring abundant blessings. On Yogini Ekadashi 2025, it is considered highly auspicious to donate: - Food - Clothes - Money - Essential items to the poor or temples Doing so pleases the gods, especially Maa Lakshmi, and helps remove financial troubles. Worship Tulsi Mata on Yogini Ekadashi There is also a sacred ritual to worship Tulsi Mata on Ekadashi. Here's what to do: Light a diya (lamp) near the Tulsi plant. Perform Aarti and offer water to the plant. Pray for prosperity and to remove financial problems. Worshipping Tulsi on this day is said to remove negativity and bring peace and wealth into your life. Yogini Ekadashi 2025 is a powerful and holy day dedicated to Lord Vishnu. By observing the Yogini Ekadashi vrat on the correct date (21st June 2025), performing the right puja vidhi, and breaking the fast during the right parana time (22nd June, 1:47 PM to 4:35 PM), devotees can gain blessings that free them from sins and bring salvation. Don't forget to offer prayers, perform charity, and worship Tulsi for a well-rounded and fulfilling observance of this sacred day. (Note: Dates/timings may be subject to change; details mentioned here are as per the information available.) For more informative articles on historical and upcoming events from around the world, please visit Indiatimes Events.
Time of India
5 days ago
- General
- Time of India
Yogini Ekadashi 2025: Know date, significance, vrat rules, dos and don'ts, and powerful mantras to chant
Yogini Ekadashi 2025 | Credit: YouTube Yogini Ekadashi 2025: Yogini Ekadashi 2025 is an auspicious Hindu fasting day dedicated to Lord Vishnu, observed on June 21, 2025, Saturday. Falling on the Krishna Paksha Ekadashi of the Ashadha month, this vrat is believed to cleanse devotees of sins and physical ailments, bringing spiritual upliftment and divine blessings. Yogini Ekadashi 2025 Date and Parana Time The Yogini Ekadashi vrat begins on June 21, 2025, at 7:18 AM and ends on June 22, 2025, at 4:27 AM. Devotees should break their fast (parana) on June 22 between 1:47 PM and 4:35 PM, ideally after sunrise on Dwadashi day, to gain maximum spiritual benefits. Significance of Yogini Ekadashi According to ancient scriptures like the Padma Purana and Brahmavaivarta Purana, observing Yogini Ekadashi is equivalent to feeding 88,000 Brahmins and is highly effective in destroying all sins. It is especially recommended for those suffering from chronic diseases or mental distress, as the fast is believed to grant relief and purification of the soul. Lord Vishnu's special grace is invoked on this day, aiding devotees on their spiritual path and promising liberation and good health. Yogini Ekadashi 2025: Vrat Rules and Dos and Don'ts Begin the fast at the start of Ekadashi tithi (7:18 AM on June 21). Avoid consuming grains, beans, and certain vegetables during the fast. Devotees should maintain purity by taking a bath, wearing clean clothes, and performing Vishnu puja. Chanting powerful mantras dedicated to Lord Vishnu, such as the "Om Namo Bhagavate Vasudevaya," is encouraged for enhanced spiritual benefits. The fast should be broken only after sunrise on Dwadashi, within the specified parana time, avoiding Hari Vasara (the fourth muhurat of Dwadashi). Powerful Mantras to Chant on Yogini Ekadashi Devotees can chant the following mantras to invoke Lord Vishnu's blessings: "Om Namo Bhagavate Vasudevaya" Yogini Ekadashi vrat mantra as prescribed in scriptures. Vishnu Sahasranama (thousand names of Vishnu) for spiritual upliftment. Yogini Ekadashi 2025 is a spiritually potent occasion for devotees to cleanse their sins, attain peace of mind, and receive divine blessings from Lord Vishnu. Observing the vrat with proper rituals, fasting rules, and chanting mantras can lead to physical well-being and spiritual growth. For more informative articles on historical and upcoming events from around the world, please visit Indiatimes Events. First Published: Jun 16, 2025, 22:59 IST Shivani, is an accomplished SEO content writer with 3 years of experience working with leading companies like Info Edge and PW. She holds a master's degree in history and specializes in research paper & article writing. She is also experienced in webinars & blog posts, combining her love for storytelling with creative writing. Her passion for crafting impactful content makes her work stand out, helping brands connect with their audience and achieve goals. Read More 16/6/2025 23:16:44
Time of India
10-06-2025
- General
- Time of India
Attract Your Partner By Performing These Simple Remedies On Full Moon
The Full Moon is one of the most auspicious days in Hindu religion that represent a significant cosmic phenomenon that enhances emotions, intentions, and energy. It is believed to be the crucial moment for manifesting love, healing emotional wounds, and attracting the partner you desire. Tired of too many ads? go ad free now Engaging in specific remedies and rituals during the Full Moon can synchronize your vibrations with the energy of Moon that can help you attract love or romantic relationship in life and that will bring you closer to the love you seek. Here are the following simple yet effective Full Moon remedies to draw in Love: Offer 108 Red Roses in Radha Krishna Temple Red roses symbolize love, romance, and attraction. During the Full Moon, one must visit Radha Krishna Temple and offer 108 red roses to Radha Krishna along with a bottle of honey. This remedy will help you draw an attention from your partner and if you do not have partner then also it will be beneficial for you and it will bring a loving relationship in your life. Present White Flowers to the Moon White flowers are the symbol of purity, peace, and unconditional love. On Full Moon evening, present white flowers such as jasmine, lotus, or white roses while offering your sincere prayers. This ritual aids in eliminating barriers in your romantic life and draws a loving partner, who aligns with your energy. Write Love Affirmations Writing is the potent way for manifestation. On the Full Moon, write positive affirmations such as: "I am attracting a loving and loyal partner." "I am open to receiving the love I deserve." "My love life is filled with joy and harmony." Recite these affirmations at least 51 times and write it later while looking at the Full Moon. The Moon's energies are very high during this time period so one can manifest their partner under moonlight. Recite the "Om Chandraya Namah" Mantra Chanting the mantra "Om Chandraya Namah" 108 times during the Full Moon allows you to connect with the calming and nurturing energy of the Moon. Tired of too many ads? go ad free now The Moon influences emotions and feelings, and by enhancing your bond with it, you can heal emotional barriers and draw in a harmonious relationship. Perform Rose Quartz Meditation Rose quartz is known as the crystal of love and attraction. On the night of the Full Moon, hold a rose quartz crystal in your hand, close your eyes, and envision the type of partner you wish to attract. Embrace the warmth, affection, and joy that this individual would bring into your life. Offer Kheer to Moon, Lord Vishnu and Goddess Laxmi In Vedic traditions, presenting sweet dishes such as kheer (rice pudding) to the Moon, Lord Vishnu and Goddess Lakshami is a method of requesting the blessings from the Lord and Goddess. Prepare a rice kheer and first offer it to the Lord Vishnu, Goddess Laxmi and then present it under the moonlight, praying for emotional stability, love, and companionship. This offering is believed to eliminate karmic obstacles and foster sweet relationships in your life. Important Tips: The Full Moon marks a period when your emotional energies are very powerful and this is the potent time to manifest anything which you want in life. By engaging in these above mentioned effective remedies, you can align with the universe's energy and attract the partner you seek. Before performing these remedies you need to be careful that you energy and thoughts are positive otherwise these remedies won't work. So you need to maintain a positive outlook, keep your intentions sincere, and have faith that love will come to you.
