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We test portable health snacks ahead of festival season
We test portable health snacks ahead of festival season

Scottish Sun

timea day ago

  • Health
  • Scottish Sun

We test portable health snacks ahead of festival season

One of these snacks is very moreish TRIED & TESTED We test portable health snacks ahead of festival season GLASTONBURY kicks off on Wednesday, meaning festival season is now in full swing. That's great if you like music, partying and booze, but not so brilliant if you are trying to keep on top of your health as food and drinks at venues come with high prices and low nutrients. Advertisement One of the best things you can do is take some healthy portable snacks. Today, I've put some to the test . . . Turkey bar 3 Roam free-range turkey bar is just 95 calories per 45g bar, with 16.7g of protein ROAM free-range turkey bar is just that – a meat bar with a 12-month shelf life that you don't need to put in the fridge. Perfect for festivals. Advertisement This is 91 per cent turkey meat, with some whey protein concentrate to boost the protein levels and some salt, sugar, flavourings, mustard, yeast extract and herbs. It is just 95 calories per 45g bar, with 16.7g of protein. This is a great idea – think of a Peperami type snack without all the additives and made with just natural ingredients. From £2 a bar. Advertisement 40 Day Health Challenge dietitian's top 10 tips for healthy snacking Seaweed crisps 3 Emily sriracha seaweed crisps look like a very thin prawn cracker with seaweed inside EMILY sriracha seaweed crisps are made out of just that – seaweed – which is a 'superfood' as it is rich in antioxidants, vitamins and minerals. It contains iodine, which is great for thyroid function. Advertisement Obviously, you're better off with fresh seaweed as these also contain tapioca, corn oil, rice powder, sugar, salt and dried molasses. They look like a very thin prawn cracker with seaweed inside. They're spicy, crunchy – but oddly soft at the same time. However, you get used to this. Advertisement These are moreish. They have a bit of an odd smell, but that would probably go unnoticed at a festival. These are 5 per cent fibre but 36 per cent fat and 98 calories for an 18g bag. They are on offer at Ocado for 80p. Advertisement Corn nibbles 3 Indulge crunchy corn nibbles were originally served as in-flight snacks Credit: Indulge INDULGE crunchy corn nibbles were originally served as in-flight snacks so they are packed with flavour because, when we're flying, the reduced moisture and lower air pressure diminish our sense of taste. I tried the Tex Mex cheese, which is made from corn, sunflower oil, salt, cheese flavouring, maltodextrin starch from potatoes, colouring from red pepper and an antioxidant. Advertisement These are five per cent fat and five per cent fibre. Only 99 calories per 20g bag. They are crunchy and cheesy, but there is a lot of powder on them, so wet wipes at the ready. The little bags are a bit fiddly too. Advertisement Don't try if you don't love corn, as you can certainly taste that, but a healthy on-the-go snack if you do. They are £7.99 for a multipack of eight at

We test portable health snacks ahead of festival season
We test portable health snacks ahead of festival season

The Irish Sun

timea day ago

  • Health
  • The Irish Sun

We test portable health snacks ahead of festival season

GLASTONBURY kicks off on Wednesday, meaning festival season is now in full swing. That's great if you like music, partying and booze, but not so brilliant if you are trying to keep on top of your health as food and drinks at venues come with high prices and low nutrients. Advertisement One of the best things you can do is take some healthy portable snacks. Today, I've put some to the test . . . Turkey bar 3 Roam free-range turkey bar is just 95 calories per 45g bar, with 16.7g of protein ROAM free-range turkey bar is just that – a meat bar with a 12-month shelf life that you don't need to put in the fridge. Perfect for festivals. Advertisement This is 91 per cent turkey meat, with some whey protein concentrate to boost the protein levels and some salt, sugar, flavourings, mustard, yeast extract and herbs. It is just 95 calories per 45g bar, with 16.7g of protein. This is a great idea – think of a Peperami type snack without all the additives and made with just natural ingredients. From £2 a bar. Advertisement Most read in Health 40 Day Health Challenge dietitian's top 10 tips for healthy snacking Seaweed crisps 3 Emily sriracha seaweed crisps look like a very thin prawn cracker with seaweed inside EMILY sriracha seaweed crisps are made out of just that – seaweed – which is a ' It contains iodine, which is great for thyroid function. Advertisement Obviously, you're better off with fresh seaweed as these also contain tapioca, corn oil, rice powder, sugar, salt and dried molasses. They look like a very thin prawn cracker with seaweed inside. They're spicy, crunchy – but oddly soft at the same time. However, you get used to this. Advertisement These are moreish. They have a bit of an odd smell, but that would probably go unnoticed at a festival. These are 5 per cent fibre but 36 per cent fat and 98 calories for an 18g bag. They are on offer at Ocado for 80p. Advertisement Corn nibbles 3 Indulge crunchy corn nibbles were originally served as in-flight snacks Credit: Indulge INDULGE crunchy corn nibbles were originally served as in-flight snacks so they are packed with flavour because, when we're flying, the reduced moisture and lower air pressure diminish our sense of taste. I tried the Tex Mex cheese, which is made from corn, sunflower oil, salt, cheese flavouring, maltodextrin starch from potatoes, colouring from red pepper and an antioxidant. Advertisement These are five per cent fat and five per cent fibre. Only 99 calories per 20g bag. They are crunchy and cheesy, but there is a lot of powder on them, so wet wipes at the ready. The little bags are a bit fiddly too. Advertisement Read more on the Irish Sun Don't try if you don't love corn, as you can certainly taste that, but a healthy on-the-go snack if you do. They are £7.99 for a multipack of eight at

Ajith Kumar, 54, leaves fans swooning with recent public appearance in Chennai
Ajith Kumar, 54, leaves fans swooning with recent public appearance in Chennai

India Today

time13-06-2025

  • Entertainment
  • India Today

Ajith Kumar, 54, leaves fans swooning with recent public appearance in Chennai

Actor Ajith Kumar was seen exiting the passport office in Chennai on Friday. Dressed in a crisp formal outfit, he quickly became the talk of the internet, with fans gushing over his suave appearance and timeless caption alongside the video read, '#AjithKumar's latest clip from the Chennai Passport Office. He's maintaining his looks well now (sic).' The actor was seen accompanied by his team and security personnel. The Tamil superstar kept it effortlessly stylish in a white shirt, trousers, and a blazer, pairing the look with sporty sneakers. As he exited the office, he acknowledged the fans and paparazzi waiting outside with a warm smile. One user commented "Thala" and "legend" under the the video here: Meanwhile, on the work front, the superstar recently revealed that filming of his next, AK46, is set to begin in November 2025, with a planned release in April or May to Indulge by The Indian Express, Ajith discussed how he balances his dual careers in motorsport and acting. He said, 'Our racing season in Europe starts in March and ends in October, except for a one-off race held in Dubai every January.'He further explained, 'If I can manage to fit a film shoot between November and February, I'll be able to release a film every year while continuing to focus on my racing schedule. I'm starting a new project this November, which we hope to release around April or May 2026.'An official announcement regarding the details of the much-anticipated film is still Kumar was last seen in Adhik Ravichandran's 'Good Bad Ugly'.Must Watch

Ajith Kumar to begin AK46 filming in November, eyes mid 2026 release
Ajith Kumar to begin AK46 filming in November, eyes mid 2026 release

India Today

time17-05-2025

  • Entertainment
  • India Today

Ajith Kumar to begin AK46 filming in November, eyes mid 2026 release

Tamil actor Ajith Kumar, riding the wave of success from his recent film 'Good Bad Ugly', has confirmed his next project, AK46. In an interview, the superstar revealed that filming is set to begin in November 2025, with a planned release in April or May to Indulge by The Indian Express, Ajith discussed how he balances his dual careers in motorsport and acting. He said, 'Our racing season in Europe starts in March and ends in October, except for a one-off race held in Dubai every January.'advertisementHe further explained, 'If I can manage to fit a film shoot between November and February, I'll be able to release a film every year while continuing to focus on my racing schedule. I'm starting a new project this November, which we hope to release around April or May 2026.'An official announcement regarding the details of the much-anticipated film is still awaited. Earlier this month, Ajith was honoured with the Padma Bhushan in the work front, Ajith was last seen in Adhik Ravichandran's 'Good Bad Ugly', currently streaming on Netflix. The film also stars Trisha Krishnan and Arjun Das in pivotal Watch

Ajith Kumar confirms his next film amidst retirement rumours: ‘I will be starting to film in November this year'
Ajith Kumar confirms his next film amidst retirement rumours: ‘I will be starting to film in November this year'

Time of India

time16-05-2025

  • Entertainment
  • Time of India

Ajith Kumar confirms his next film amidst retirement rumours: ‘I will be starting to film in November this year'

is currently enjoying the success of his recent hit ' Good Bad Ugly ', which has grossed Rs 200 crores worldwide. Now, the actor has confirmed his next film amidst growing concern among fans regarding his prioritisation of car racing . Tired of too many ads? go ad free now He has revealed that filming will commence in November 2025, with the aim of releasing the movie by April or May 2026. Kumar about his upcoming films In a recent conversation with Indulge from The Indian Express, the actor spoke about how he plans to strike a balance between his two greatest passions—cinema and motorsport. 'Our racing season in Europe starts in March and ends in October, except for that one-off race that takes place in Dubai in January,' he shared. Elaborating on how he intends to manage both professions, Ajith added, 'If I can squeeze in a film between the November to February period, I will then have a film release every year, while also focusing on my racing programme. I will be starting to shoot a new project in November this year, which will hopefully be released around April or May 2026.' Ajith Kumar receives Padma Bhushan honor Ajith also expressed gratitude to the collaborators who make this ambitious balance possible. Crediting his long-standing success in cinema, he stated that he feels fortunate to work with filmmakers and producers who understand and support his goals—especially as he enters his 33rd year in the film industry. Though no official announcement has been made regarding his next film, many fans are speculating that , , or even might direct it. Ajith winning recently Ajith was recently honoured with the Padma Bhushan award by the President of India in Delhi. Tired of too many ads? go ad free now The actor dedicated the honour to his wife, former actress , and expressed gratitude to his fans, filmmakers, and well-wishers in the industry. About Good Bad Ugly Good Bad Ugly, directed by Adhik Ravichandran, also stars , Arjun Das, Sunil, Prabhu, Prasanna, Karthikeya Dev, and Priya Prakash Varrier. The film is now available on OTT platforms.

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