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Sunlight making you look older? Dermatologist warns not applying sunscreen daily is doing you more damage than you think
Sunlight making you look older? Dermatologist warns not applying sunscreen daily is doing you more damage than you think

Hindustan Times

time3 days ago

  • Health
  • Hindustan Times

Sunlight making you look older? Dermatologist warns not applying sunscreen daily is doing you more damage than you think

On the June 17 episode of Figuring Out With Raj Shamani, Mumbai-based dermatologist and trichologist Dr Geetanjali Shetty emphasised the importance of sunscreen for all ages. According to her, sunscreen helps prevent wrinkles, fine lines, and age spots caused by UV exposure and by incorporating sunscreen into your daily routine, you can enjoy healthier, protected skin for years to come. Also read | Beauty experts list what to look for and avoid in a sunscreen Dr Shetty explained how sunscreen can protect from UVA (Ultraviolet A) rays, which penetrate deep into the skin, causing premature ageing and wrinkles. Sunscreen also helps protect against UVB (Ultraviolet B) rays that primarily cause sunburn and Dr Shetty added that even blue light (HEV or high energy visible light) from digital devices and screens can contribute to skin damage and premature ageing. Dr Shetty further shared that of the 10 patients she sees a day, 5-6 patients have little to no knowledge about sunscreen. Dr Shetty explained how many Indians don't apply sunscreen because they think they are immune if they 'spend most of their time in AC', and said, 'Sadly, no one understands sunlight in India. Earlier, there was less pollution, and no ozone layer disruption. The sunrays are very harsh now.' She added: 'Without sunscreen, you have cumulative damage happening to your skin. The SPF in sunscreen protects you against UVB and UVA. Now, with the lifestyle we have, we should start putting sunscreen indoors to protect ourselves from the blue light of screens. The earlier you realise this, the younger your are going to stay.' Wondering how to choose the ideal sunscreen for your skin type? In a March 2023 interview with HT Lifestyle, Dr Akber Aimer, director of aesthetic medicine and surgery at Maya Medi Spa shared some tips to help you find the perfect sun protection for your unique skin type. For oily or acne-prone skin, he said, look for a lightweight, oil-free, and non-comedogenic sunscreen, while for dry or sensitive skin, choose a moisturising sunscreen. For combination skin, use a sunscreen that is lightweight and non-greasy. He added that you should avoid sunscreens that contain zinc oxide or titanium dioxide as they can leave a white cast on the skin. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

Are traditional Indian skincare products like kumkumadi tailam actually good for you? Dermatologist reveals
Are traditional Indian skincare products like kumkumadi tailam actually good for you? Dermatologist reveals

Hindustan Times

time3 days ago

  • Health
  • Hindustan Times

Are traditional Indian skincare products like kumkumadi tailam actually good for you? Dermatologist reveals

Kumkumadi skincare is an Ayurvedic approach that utilises a traditional formulation to promote radiant and glowing skin. This ancient Indian remedy combines saffron with nourishing herbal oils and extracts to support skin health. On the June 17 episode of Figuring Out With Raj Shamani, Mumbai-based dermatologist and trichologist Geetanjali Shetty shared if 'natural skincare products' like kumkumadi thailam actually work. Also read | What Sharmila Tagore does for 'radiant, naturally glowing skin' at 79: Her top 3 traditional Indian skincare ingredients When asked if 'natural products' were a sham, she said, 'We were taught that natural is something that will rot. So these skincare products are not talking about a natural product but a natural ingredient. If it is natural, you have to keep it in the fridge. There are natural products that you really have to refrigerate, but all products are not 'natural' just because they say so or have kumkumadi thailam or some kesar or saffron in them.' Dr Shetty added that before using natural products, especially for skincare concerns, it is essential to consult a healthcare professional – as by being cautious and informed, you can enjoy the benefits of natural products while minimising potential risks. She said, 'Natural products are a beautiful thing that can be used. I am not talking about natural formulations, I am talking about homecare. But you know what is the sad bit? It is when you don't know whether lemon will suit you or raw milk. Tumeric will treat your issue or multani mitti? Now, all this comes from Ayurveda and therefore, an Ayurvedic doctor can tell you what to use. So, if you love natural products, your doctor has to be an Ayurvedic certified doctor who can tell you, 'Okay, you have oily skin, use Fuller's Earth'. But by yourself, if you are applying lemon on your skin just because an influencer is doing it, then it is the wrong skincare. So, I am a big advocate for natural products, but I always say it is a challenge to get to what is going to suit you. You cannot keep trying everything. A lot of patients come to me because of the side-effects of these natural products.' Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

Vijay Mallya talks about choosing Katrina Kaif and Deepika Padukone as Kingfisher models, tells Raj Shamani: 'We chose the right girls, had all the heroines & stars and...'
Vijay Mallya talks about choosing Katrina Kaif and Deepika Padukone as Kingfisher models, tells Raj Shamani: 'We chose the right girls, had all the heroines & stars and...'

First Post

time08-06-2025

  • Business
  • First Post

Vijay Mallya talks about choosing Katrina Kaif and Deepika Padukone as Kingfisher models, tells Raj Shamani: 'We chose the right girls, had all the heroines & stars and...'

The business tycoon said, 'We chose the right girls, whether it was Deepika Padukone, Katrina Kaif. We had all the heroines and the stars on the calendar at a younger age. We picked the right talent.' read more On his latest podcast with Raj Shamani, Vijay Mallya talked about choosing Katrina Kaif and Deepika Padukone as Kingfisher models. The business tycoon said, 'We chose the right girls, whether it was Deepika Padukone, Katrina Kaif. We had all the heroines and the stars on the calendar at a younger age. We picked the right talent.' Mallya added, 'I did it because it was a fantastic marketing tool. Did not bring anything to me personally. But it did wonders to the brand,' he said. Addressing speculation about his personal ties to the actresses, Mallya clarified, 'It was strictly to the calendar.' STORY CONTINUES BELOW THIS AD Mallya, who is accused of defaulting loans worth over Rs 9,000 crore and is currently fighting New Delhi's request for extradition in the United Kingdom, issued a rare apology for the failure of Kingfisher Airlines, denied accusations of theft and offered his take on why he left India nearly a decade back and has been on the run ever since during a four-hour conversation with popular YouTuber Raj Shamani. 'I was very impressed with the pitch that Lalit Modi made to the BCCI committee about this league. He called me one day and said ok, teams are going to be auctioned. Are you going to buy it? So, I bid from three franchises, and I lost Mumbai by a very small amount of money,' Mallya said on the latest episode of Figuring Out With Raj Shamani that was posted to the Google-owned video-sharing platform on Thursday. Mallya, who was a regular at RCB's matches along with his son Siddharth before leaving India, added that he wanted the franchise – which enjoys a huge fan following and a brand value that rivals that of five-time champions Chennai Super Kings and Mumbai Indians –to be 'more than a cricket team'.

Vijay Mallya reveals he 'wanted RCB to be more than a cricket team', says 'biggest pride was spotting Virat Kohli'
Vijay Mallya reveals he 'wanted RCB to be more than a cricket team', says 'biggest pride was spotting Virat Kohli'

First Post

time06-06-2025

  • Business
  • First Post

Vijay Mallya reveals he 'wanted RCB to be more than a cricket team', says 'biggest pride was spotting Virat Kohli'

In a four-hour conversation with popular YouTuber Raj Shamani, fugitive businessman Vijay Mallya revealed the idea behind acquiring the Bengaluru franchise ahead of the inaugural IPL season in 2008 and his first impressions of future superstar Virat Kohli, who has remained loyal to the team ever since. read more Vijay Mallya might be a fugitive on the run, but that hasn't stopped him from appearing on a popular podcast where he opened up on a variety of topics – from the failure of Kingfisher Airlines to acquiring the Indian Premier League franchise Royal Challengers Bengaluru. Former businessman Mallya, who is accused of defaulting loans worth over Rs 9,000 crore and is currently fighting New Delhi's request for extradition in the United Kingdom, issued a rare apology for the failure of Kingfisher Airlines , denied accusations of theft and offered his take on why he left India nearly a decade back and has been on the run ever since during a four-hour conversation with popular YouTuber Raj Shamani. STORY CONTINUES BELOW THIS AD Mallya, who had been nicknamed the 'King of Good Times' for his flamboyant lifestyle, also opened up on acquiring RCB ahead of the inaugural edition of the Indian Premier League in 2008, revealing that he had bid for three franchises including Mumbai Indians. 'I was very impressed with the pitch that Lalit Modi made to the BCCI committee about this league. He called me one day and said ok, teams are going to be auctioned. Are you going to buy it? So, I bid from three franchises, and I lost Mumbai by a very small amount of money,' Mallya said on the latest episode of Figuring Out With Raj Shamani that was posted to the Google-owned video-sharing platform on Thursday. 'When I bid for the RCB franchise in 2008, I saw the IPL as a game-changer for Indian cricket. My vision was to create a team that embodied the spirit of Bangalore—vibrant, dynamic, glamorous. I paid $112 million, the second-highest bid, because I believed in the potential. I wanted RCB to be a brand that stood for excellence, not just on the field but off it too. That's why I tied it to Royal Challenge, one of our top-selling liquor brands, to give it that bold identity,' the former chairman of United Spirits Limited added. Mallya, who was a regular at RCB's matches along with his son Siddharth before leaving India, added that he wanted the franchise – which enjoys a huge fan following and a brand value that rivals that of five-time champions Chennai Super Kings and Mumbai Indians –to be 'more than a cricket team'. STORY CONTINUES BELOW THIS AD 'I wanted RCB to be more than a cricket team. It was about creating a lifestyle brand. The after-parties, the cheerleaders, the fan engagement—it was all deliberate to make RCB the most exciting franchise. Kingfisher and Royal Challenge were sponsors, so we leveraged that to make every match an event. People called it flashy, but it was strategic. Bangalore loved it, and RCB became the city's heartbeat,' he added. 'My inner instinct told me he was special': Mallya on Kohli The podcast was released a couple of days after RCB ended a 17-year wait for a maiden IPL title with a six-run victory over Punjab Kings in the final at Ahmedabad's Narendra Modi Stadium. The Royal Challengers had finished runners-up thrice in the past – in 2009, 2011 and 2016 – before conquering the final hurdle on Tuesday. Virat Kohli stayed loyal to the Royal Challengers Bengaluru throughout his career and finally fulfilled his dream of lifting the IPL trophy on Tuesday. AP The victory was a cathartic moment for batting superstar and former India and RCB captain Virat Kohli, who had stayed loyal to the franchise from the very first IPL season , and finally got to lay his hands on the glittering trophy after all these years. Mallya recalled that while picking Rahul Dravid as the franchise's icon player was a no-brainer, his 'biggest pride' was spotting a young Virat Kohli, who had led India to victory in the U-19 World Cup just a couple of months before the first IPL match, as a future star. STORY CONTINUES BELOW THIS AD 'I handpicked players who could make RCB a powerhouse. My biggest pride was spotting Virat Kohli, a youngster from the Under-19 World Cup team. My inner instinct told me he was special, and I bid for him,' Mallya continued. 'Getting Rahul Dravid as our icon player was a no-brainer—he was Bangalore's pride. We also brought in global stars like Jacques Kallis, Anil Kumble, and Zaheer Khan. I wanted a mix of local heroes and international flair. My dream was to bring the IPL trophy to Bangalore, and I built the team with that goal. 'Shortly before the actual selection process, they were playing the U-19 World Cup, and I was very impressed with him. So, I picked him, and it's wonderful, 18 years later, he is still there. He was a young kid at that time when I got him, but you know, full of energy, great talent, and you know, one of the greatest Indian cricketers ever,' he added. STORY CONTINUES BELOW THIS AD IPL history, however, would have been vastly different had the Delhi Capitals (then Daredevils) not overlooked Kohli in favour Pradeep Sangwan, a left-arm pacer who also happened to hail from the National Capital. In a recent interview on Cricbuzz, Virender Sehwag – captain of the Delhi franchise in its early years – revealed that Kohli did not get to represent his hometown in the IPL due to a stacked batting department that included future RCB teammate AB de Villiers. Delhi's historic decision allowed RCB to snap up the 2008 U-19 World Cup-winning captain, which marked the beginning of a journey that has completed 18 seasons and is still going strong.

Karan Johar shuts down rumours that Ozempic and Mounjaro aided his drastic weight loss at 52: 'I am tired of it'
Karan Johar shuts down rumours that Ozempic and Mounjaro aided his drastic weight loss at 52: 'I am tired of it'

Hindustan Times

time07-05-2025

  • Entertainment
  • Hindustan Times

Karan Johar shuts down rumours that Ozempic and Mounjaro aided his drastic weight loss at 52: 'I am tired of it'

Filmmaker Karan Johar's drastic weight loss has been a hot topic since last year, and some on social media have speculated that he opted for Ozempic to lose extra kilos. Amid all this, on the May 6 episode of the Figuring Out With Raj Shamani podcast, the filmmaker once again clarified that his weight loss was not the result of Ozempic — the drug helps treat type 2 diabetes, and weight loss is its prominent side effect. Also read | Karan Johar reveals secret behind impressive transformation at 52 Karan Johar reacts to people asking 'are you on Ozempic, Mounjaro', opens up about body dysmorphia. (File Photo/ PTI) Asked to talk about his 'insanely reduced' look, Karan Johar said in Hindi, 'I have always been battling the bulge. I have tried a thousand different diets and 500 workouts. Nothing worked. After years of combatting, I did some blood tests and realised the issues I had, with my thyroid etc. Now people keep asking me 'Are you on Ozempic, Mounjaro?' and I am tired of it. They have no idea about the truth, and I don't want to share it. I know I am healthy and lighter and I have never ever felt more confident in my skin… this is the firest time… after 52 years.' Feeling embarrassment and shame over his body Karan further said, 'Otherwise I have body dysmorphia, it is when you are ashamed of your body and you get awkward seeing yourself naked, you have issues with your body. I struggle with that even today. When I used to go swimming, I would jump into the pool in two seconds, I was so conscious. I never went for saunas, and even after all this weight loss, I just can't do that even today… everyone feels a little uncomfortable with their body at some point, but unless you have body dysmorphia, you don't hate your body, it does not give you the ick. Mujhe ghinn aati hai, main apne aap ko dekh hi nahi sakta bina kapdo ke (I hate my body without clothes and just cannot see it like that). I suppose people seek therapy for body dysmorphia, but I have not opted for any treatment... you keep hiding your body because you are ashamed of it.' Karan further highlighted how body dysmorphia can have significant emotional repercussions, including negative self-perception and self-criticism which can lead to low self-esteem, impacting relationships and intimacy. According to Mayo Clinic, body dysmorphic disorder is a mental health condition in which you can't stop thinking about one or more perceived defects or flaws in your appearance — a flaw that appears minor or can't be seen by others. You may feel so embarrassed, ashamed and anxious that you may avoid many social situations. When you have body dysmorphic disorder, you intensely focus on your appearance and body image, repeatedly checking the mirror, grooming or seeking reassurance, sometimes for many hours each day, according to Mayo Clinic,. Your perceived flaw and the repetitive behaviours cause you significant distress and impact your ability to function in your daily life. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

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