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Time of India
a day ago
- Health
- Time of India
Yalburga seer's yoga routine benefits devotees
1 2 Yalburga (Koppal): A few people in Yalburga town receive a call as early as 4.30am. "Om Sri Guru Basavalingaya Namah. Good morning, get up, join us for yoga," says Basavalingeshwara Swamiji of Sridhar Muradi Hiremath. At this Lingayat-Veerashaiva mutt in town, the seer has maintained a yoga tradition for nearly two decades. "My yoga journey began during my teenage years at the Shivayoga Mandir in Badami, Bagalkot district, and it kept me healthy even at 53," he reveals. After taking sanyasa vows, Basavalingeshwara Swamiji learned yoga alongside essential rituals and protocols required to lead the mutt. Unlike others who discontinued yoga after departing the Shivayoga Mandir, he has maintained his practice throughout the years, even after becoming the head of Yalburga Mutt. Speaking to TOI, Swamiji said: "Yoga has imparted significant lessons to me and brought me immense peace. I aspire to share this with others. Yoga is meant for those who are genuinely interested. To date, I have taught yoga to thousands, and hundreds continue to practice it regularly. Many have pursued further studies and are now teaching others. This brings me immense joy." Proficient in numerous asanas from basic to advanced, Basavalingeshwara Swamiji considers yoga as a path for physical and mental development, rather than self-promotion. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Discover Effortless Glucose Monitoring: Request a Free Trial Dexcom Try Now Undo "Therefore, I do not advertise it on social media. This practice is for those who wish to engage in it, either in groups or privately," he states. Daily morning yoga sessions occur at the premises of Sridhar Muradi Hiremath in the town. Swamiji personally calls regular practitioners to wake them, while others arrive independently. He guides participants through postures suitable to their abilities, demonstrating advanced asanas to experienced practitioners. Following each session, participants receive prasad comprising nutritious sprouts and fruits. Yoga sessions often include personality development discussions and religious discourse. This programme has been held consistently for the past two decades. "Beyond religious activities, Swamiji created an environment incorporating education, literature, music, and yoga through the mutt. Basavalingeshwara Swamiji, who is knowledgeable in Ayurveda, also oversees agricultural activities and cowsheds. His guidance enabled us to adopt healthy practices," says devotee Sharanabasappa Danakai. "World Yoga Day can illustrate its significance, but practising yoga for just one day is ineffective," notes the seer, highlighting that consistent daily practice promotes a healthier lifestyle, supporting holistic personal development.
Daily Mail
a day ago
- Entertainment
- Daily Mail
Coronation Street star Sue Cleaver shares update on 'misunderstood' health battle as she admits to feeling 'faint while filming' after bidding farewell to the ITV soap after 25 years
Sue Cleaver has shared a new health update after leaving Coronation Street following a 25 year stint on the show. The soap star, 61, known for playing Eileen Grimshaw since 2000, said goodbye to Weatherfield in an episode that aired earlier this month. But behind the cameras, the actress has been battling Type 2 diabetes for over 20 years, which at times caused her to feel faint while filming. Sue now credits the use of a continuous glucose monitor called Dexcom with helping her take back control of her health. In a new interview with The Sun, she said: 'I think there is a lot of misunderstanding around diabetes, people tell you can't eat chocolate or sugar - but where I struggle with my diabetes is when I'm about to go on stage or when I'm about to go on Loose Women or live shows. 'Before I go on I'd have to prick my finger and check if my sugar is stable enough to get me to the interval or do I need to eat.' Sue confessed that there were moments on set when she felt 'faint' during filming. She explained: 'If I'm about to go on stage or live shows and I don't know if I'm going to make it if my sugars aren't stable enough, and I don't have time to prick my finger, you tend to think 'let me eat this thing now' and then you tend to feel the effects of it later or the middle of the show.' It comes after Sue insisted that her 'body doesn't define her' as she opened up about her incredible three stone weight loss. The star also admitted she was still learning to battle 'negative thoughts' about her appearance after embracing a healthier lifestyle and regular work outs. Last year, she told Bella: 'My body is now who I am. My body will change, my size will go up and down and I don't define myself or get involved in any of those conversations around it'. 'What's more important is to do the work on the inside. I'm changing how I live, doing things differently, thats that I thought I didn't like, and changing myself'. Sue continued: 'The trouble is when you've got negative thoughts you hang onto them. So it's learning not to take those thoughts so seriously. In March 2024, Sue discussed her weight loss after participating in Dry January the year before (no alcohol for the month). She said: 'I lost 18lb [in 2022's I'm A Celebrity Get Me Out Of Here]. I'd already lost a stone and a half that year, because I gave up booze. I did Dry January and then I decided to carry on. 'I know it sounds ridiculous at my age, but I never really thought about how many calories I was consuming when I was having a glass of red wine while cooking dinner and then a couple more while eating it. 'If you're doing that four or five nights a week, that's a lot of calories.' Last year Sue revealed that since entering her 60s she feels that the world is now her 'oyster after years of alcohol dependency. Telling Prima: 'There are so many people my age who I speak to that are depressed about reaching 60. You feel like this is the end of the line, that everything goes down from here. And I absolutely don't feel that way. 'I just feel like the world really is my oyster now, and there's so much available out there. There's so much that you can do.' She also revealed in the candid interview how her reliance on alcohol has lessened as she gets older, explaining: 'I don't have any fear around alcohol any more, and that is really freeing.' 'I never imagined getting to that state. I thought I had a dependency. I thought I couldn't get by without having a glass of wine at night.' 'I thought life wouldn't be great without a glass of wine. It would be absolutely great without wine. I just thought it wouldn't. It's the thinking around it that is the problem.'
Scottish Sun
a day ago
- Entertainment
- Scottish Sun
Coronation Street legend Sue Cleaver gives health update after quitting ITV soap – and reveals TV and Loose Women future
The actress revealed exactly when she made the decision to leave the soap - and it may surprise you CORONATION Street legend Sue Cleaver has given fans a fresh health update after quitting the ITV soap after 25 years. The actress, who played telly favourite Eileen Grimshaw since 2000, waved goodbye to the cobbles in an emotional exit episode earlier this month. 7 Coronation Street's Sue Cleaver has opened up about her health in a new interview Credit: Rex 7 The Loose Women star admitted she felt 'faint' at times while filming the show Credit: Shutterstock Editorial 7 Sue said she has taken control of her life again with the use of Dexcom Credit: Dexcom 7 Sue said she is chuffed with her Corrie legacy as the star exited the soap after 25 years Credit: Shutterstock Editorial Behind-the-scenes, Sue, 61, was diagnosed with Type 2 diabetes over 20 years ago, and while she's known for her strength on screen, the star admitted at times she'd feel faint while filming. But the star has now revealed that the use of Dexcom, a continuous glucose monitor, has helped give her back control of her life. Speaking exclusively to The Sun, Sue said: "I think there is a lot of misunderstanding around diabetes, people tell you can't eat chocolate or sugar - but where I struggle with my diabetes is when I'm about to go on stage or when I'm about to go on Loose Women or live shows. "Before I go on I'd have to prick my finger and check if my sugar is stable enough to get me to the interval or do I need to eat." Sue admitted there has been times that she's felt "faint" on screen. "If I'm about to go on stage or live shows and I don't know if I'm going to make it if my sugars aren't stable enough, and I don't have time to prick my finger, you tend to think 'let me eat this thing now' and then you tend to feel the effects of it later or the middle of the show. "But with Dexcom, I just have to look at my phone and see my sugar levels, it takes all of the worry out of it." TV FUTURE After quitting the soap, Sue has now also revealed what her future TV career plans include and whether or not she'll join a rival soap. She told us: "I'm chuffed with my Coronation Street legacy, they gave me a wonderful send off and the ending that I asked for and I wanted Eileen's exit to mirror what I feel I'm doing and what I want other women to do - to live fearlessly, don't let fear hold you back, be who you want to be. "It's never too late to try something new, that's what I wanted for her, this realisation for her to go 'hang on a minute, I don't have to stay, I can do something completely different, all it takes is courage. Coronation Street's Eileen Grimshaw waves goodbye to the cobbles after 25 years "I think people forget that you either have courage or you don't, courage is a muscle, start really small and put yourself our of your comfort zone for a couple of minutes a day, enquire about book club or evening class, because that muscle really does." Sue said her final scenes "brought a tear to her eye" as she saw a row of taxis lined up down the street, with her character having worked at StreetCars taxi firm during her time on the soap. "There were moments when I had a little wave of emotion, we filmed the final scene on a Thursday and we went out for dinner and I came back on the Friday to do some other scenes and at the end of that it was really weird feeling, but it felt right." The TV star admitted she now has the "freedom" to explore other passion projects after spending over two decades at ITV. She said: "It was the right time for me to go, the door is still open, my hearts there, my husband still works there, I still see them all. "But for now, it's absolutely the right thing, it's time for me to have some freedom, to not be committed to things, to do passion projects, which is why I'm going back to the theatre. "I love doing Loose Women, there are other things I want to do and there is a lot more of the world I want to see." Although Sue has the freedom to join other soaps, she admitted her loyalties still lie with Corrie, saying: "I don't think so at this stage, I think I'm very committed to Corrie and Corrie has been very committed to me. "I've been incredibly fortunate and it gave me the opportunity that not many actresses have, to be at home, to be there for my son in the morning and put him to bed at night and to have a proper home life, whereas normally you have to go where the work is. "I've been extremely fortunate, it's not lost on me how lucky I've been, it has a big place in my heart." SUE'S DECISION TO LEAVE Soap fans were devastated after it was announced that matriarch Eileen was set to leave the soap, just months after Helen Worth, who played Gail Platt, also said farewell. She said: "Weirdly enough I remember quite a long time before it came out that Helen was going, she rang me and said 'I just wanted to ring and tell you I'm leaving', and I went 'Helen, I just want to tell you I'm leaving as well'." A number of stars on the soap have been axed over the last few years amid budget cuts. However, Sue, who starred on I'm A Celebrity Get Me Out of Here in 2022, admitted she left the soap on her terms and had made the decision years ago. "I made the decision to leave when I went and did the jungle, I'd known for a while, it had been a while in the planning," she said. HEALTH UPDATE Sue has opened up about wearing the Dexcom ONE+, a continuous glucose monitor that helps track her glucose levels to manage her Type 2 diabetes. Sue said: "Dexcom has made a big difference in my life, having diabetes and having decision fatigue - it can be a mental marathon all the time. "Diabetes is lifelong and the management is lifelong and you do get tired thinking about what you can eat and what impact it's going to have. "What I love about Dexcom, it helps me see how my body is reacting to stress, food in real time. It stops me needing to guess but it tracks all the trends. Dexcom is a small, fast and easy to use, helping to simplify diabetes management for those with Type 2. Dexcom's new State of Type 2 Report - which looked at patients and doctors in the UK and other key European cities - discovered 72% of those living with Type 2 Diabetes believe that using a CGM device helps to improve their lives, a further 74% believe that it would also reduce the risk of complications. EXIT STORYLINE Sue said she told ITV bosses that she wanted her on-screen son Ryan Thomas to return as part of her exit storyline. She said: "I asked for Ryan to come back, I rang him even before I rang Corrie to let him know I was leaving. I told him not to say anything and asked him to come back and he went 'I'd have to for my mother'. They asked me what plan of exit I'd like and I said I want Eileen to go off to Thailand to start her new life and Ryan to come back and take me." The theatre star said she now has the freedom work on various other projects after dedicating over two decades to the soap. "I won't miss being tied to people, I'm really enjoying my freedom and getting up in the morning and going to the gym and deciding what to do with my day," she continued. "Everything I do now are passion projects like going back to the theatre. "I've got so much going on at the minute." Although Sue is no long on Corrie, she has her hands full with other TV jobs including being a panelist on Loose Women. But the star firmly hit back at rumours that the panel is feuding. Sue said: "I love it. I've known the girls for years, it's such a fun thing to do. It's that typical thing, Denise and I will disagree with something on the show, we're great mates, we've known each other for 26 years but then there are rumours that they've fallen out, we've not fallen out over anything. "People don't say that when you see Match of the Day, can we not please move on. "It is one big family and a huge amount of loyalty. We're very honest and brave and we put ourselves out there and in order to do that we have to feel very safe. "We don't wear our heart on our sleeve and talk about things like that when you don't feel safe. "There aren't clashes, we're making our programme and doing our job - it's just different opinions, we're not falling out with each other. I get on with everybody, I love them all. It's just really nice." Last month it was announced that Loose Women will air for only 30 weeks of the year from January. Speaking about her Loose Women future, Sue said: "Nobody knows what's happening in TV, I'm just getting on with what I'm doing in my life and I'm just enjoying it. "I've had a great time on it, I've had a great ride, I don't know what will happen in the future - I don't know what's going to happen tomorrow or the next hour." 7 Sue has hit back at rumours that the Loose Women panel is feuding Credit: Shutterstock Editorial 7 The actress revealed the moment she knew she wanted to leave the soap Credit: ITV
The Irish Sun
a day ago
- Entertainment
- The Irish Sun
Coronation Street legend Sue Cleaver gives health update after quitting ITV soap – and reveals TV and Loose Women future
CORONATION Street legend Sue Cleaver has given fans a fresh health update after quitting the ITV soap after 25 years. The actress, who played telly favourite Eileen Grimshaw since 2000, Advertisement 7 Coronation Street's Sue Cleaver has opened up about her health in a new interview Credit: Rex 7 The Loose Women star admitted she felt 'faint' at times while filming the show Credit: Shutterstock Editorial 7 Sue said she has taken control of her life again with the use of Dexcom Credit: Dexcom 7 Sue said she is chuffed with her Corrie legacy as the star exited the soap after 25 years Credit: Shutterstock Editorial Behind-the-scenes, Sue, 61, was diagnosed with Type 2 diabetes over 20 years ago, and while she's known for her strength on screen, the star admitted at times she'd feel faint while filming. But the star has now revealed that the use of Dexcom , a continuous glucose monitor , has helped give her back control of her life. Speaking exclusively to The Sun, Sue said: "I think there is a lot of misunderstanding around diabetes, people tell you can't eat chocolate or sugar - but where I struggle with my diabetes is when I'm about to go on stage or when I'm about to go on Loose Women or live shows. "Before I go on I'd have to prick my finger and check if my sugar is stable enough to get me to the interval or do I need to eat." Advertisement READ MORE ON CORONATION STREET Sue admitted there has been times that she's felt "faint" on screen. "If I'm about to go on stage or live shows and I don't know if I'm going to make it if my sugars aren't stable enough, and I don't have time to prick my finger, you tend to think 'let me eat this thing now' and then you tend to feel the effects of it later or the middle of the show. "But with Dexcom, I just have to look at my phone and see my sugar levels, it takes all of the worry out of it." TV FUTURE After quitting the soap, Sue has now also revealed what her future TV career plans include and whether or not she'll join a rival soap. Advertisement Most read in News TV She told us: "I'm chuffed with my Coronation Street legacy, they gave me a wonderful send off and the ending that I asked for and I wanted Eileen's exit to mirror what I feel I'm doing and what I want other women to do - to live fearlessly, don't let fear hold you back, be who you want to be. "It's never too late to try something new, that's what I wanted for her, this realisation for her to go 'hang on a minute, I don't have to stay, I can do something completely different, all it takes is courage. Coronation Street's Eileen Grimshaw waves goodbye to the cobbles after 25 years "I think people forget that you either have courage or you don't, courage is a muscle, start really small and put yourself our of your comfort zone for a couple of minutes a day, enquire about book club or evening class, because that muscle really does." Sue said her final scenes "brought a tear to her eye" as she saw a row of taxis lined up down the street, with her character having worked at StreetCars taxi firm during her time on the soap. Advertisement "There were moments when I had a little wave of emotion, we filmed the final scene on a Thursday and we went out for dinner and I came back on the Friday to do some other scenes and at the end of that it was really weird feeling, but it felt right." The TV star admitted she now has the "freedom" to explore other passion projects after spending over two decades at ITV. She said: "It was the right time for me to go, the door is still open, my hearts there, my husband still works there, I still see them all. "But for now, it's absolutely the right thing, it's time for me to have some freedom, to not be committed to things, to do passion projects, which is why I'm going back to the theatre . Advertisement "I love doing Loose Women, there are other things I want to do and there is a lot more of the world I want to see." Although Sue has the freedom to join other soaps , she admitted her loyalties still lie with Corrie, saying: "I don't think so at this stage, I think I'm very committed to Corrie and Corrie has been very committed to me. "I've been incredibly fortunate and it gave me the opportunity that not many actresses have, to be at home, to be there for my son in the morning and put him to bed at night and to have a proper home life, whereas normally you have to go where the work is. "I've been extremely fortunate, it's not lost on me how lucky I've been, it has a big place in my heart." Advertisement SUE'S DECISION TO LEAVE Soap fans were devastated after it was announced that matriarch She said: "Weirdly enough I remember quite a long time before it came out that Helen was going, she rang me and said 'I just wanted to ring and tell you I'm leaving', and I went 'Helen, I just want to tell you I'm leaving as well'." A number of stars on the soap have been axed over the last few years amid budget cuts. However, Sue, who starred on I'm A Celebrity Get Me Out of Here in 2022, admitted she left the soap on her terms and had made the decision years ago. Advertisement "I made the decision to leave when I went and did the jungle, I'd known for a while, it had been a while in the planning," she said. HEALTH UPDATE Sue has opened up about wearing the Dexcom ONE+, a continuous glucose monitor that helps track her glucose levels to manage her Type 2 diabetes. Sue said: "Dexcom has made a big difference in my life, having diabetes and having decision fatigue - it can be a mental marathon all the time. "Diabetes is lifelong and the management is lifelong and you do get tired thinking about what you can eat and what impact it's going to have. Advertisement "What I love about Dexcom, it helps me see how my body is reacting to stress, food in real time. It stops me needing to guess but it tracks all the trends . Dexcom is a small, fast and easy to use, helping to simplify diabetes management for those with Type 2. Dexcom's new State of Type 2 Report - which looked at patients and doctors in the UK and other key European cities - discovered 72% of those living with Type 2 Diabetes believe that using a CGM device helps to improve their lives, a further 74% believe that it would also reduce the risk of complications. EXIT STORYLINE Sue said she told ITV bosses that she wanted her on-screen son Ryan Thomas to return as part of her exit storyline. Advertisement She said: "I asked for Ryan to come back, I rang him even before I rang Corrie to let him know I was leaving. I told him not to say anything and asked him to come back and he went 'I'd have to for my mother'. They asked me what plan of exit I'd like and I said I want Eileen to go off to Thailand to start her new life and Ryan to come back and take me." The theatre star said she now has the freedom work on various other projects after dedicating over two decades to the soap. "I won't miss being tied to people, I'm really enjoying my freedom and getting up in the morning and going to the gym and deciding what to do with my day," she continued. "Everything I do now are passion projects like going back to the theatre. Advertisement "I've got so much going on at the minute." Although Sue is no long on Corrie, she has her hands full with other TV jobs including being a panelist on Loose Women. But the star firmly hit back at rumours that the panel is feuding. Sue said: "I love it. I've known the girls for years, it's such a fun thing to do. It's that typical thing, Denise and I will disagree with something on the show, we're great mates, we've known each other for 26 years but then there are rumours that they've fallen out, we've not fallen out over anything. Advertisement "People don't say that when you see Match of the Day, can we not please move on. "It is one big family and a huge amount of loyalty. We're very honest and brave and we put ourselves out there and in order to do that we have to feel very safe. "We don't wear our heart on our sleeve and talk about things like that when you don't feel safe. "There aren't clashes, we're making our programme and doing our job - it's just different opinions, we're not falling out with each other. I get on with everybody, I love them all. It's just really nice ." Advertisement Last month it was announced that . Speaking about her Loose Women future, Sue said: "Nobody knows what's happening in TV, I'm just getting on with what I'm doing in my life and I'm just enjoying it. "I've had a great time on it, I've had a great ride, I don't know what will happen in the future - I don't know what's going to happen tomorrow or the next hour." 7 Sue has hit back at rumours that the Loose Women panel is feuding Credit: Shutterstock Editorial Advertisement 7 The actress revealed the moment she knew she wanted to leave the soap Credit: ITV 7 Sue said she now has the 'freedom' to work on passion projects after over two decades on the soap Credit: Getty
Time of India
2 days ago
- Climate
- Time of India
Delhi's waterlogging nightmare: 71 problematic sites still flooded despite drain work; flagged for urgent review
NEW DELHI: Public Works Department (PWD) has pinpointed 71 critical locations out of about 350 waterlogging-prone areas that continue to face problems despite initial cleaning. These sites will be reviewed with various departments during a coordination meeting on Friday, according to officials familiar with the matter. Representatives from PWD, Municipal Corporation of Delhi, Delhi Jal Board, Delhi Metro, Delhi Urban Shelter Improvement Board, National Highway Authorities of India and the irrigation and industries departments will participate in the meeting to address the waterlogging concerns. Among the 71 locations are several points spanning Mathura Road, Ring Road and Outer Ring Road. These include Modi Mill flyover, Mukarba Chowk, Rajghat, IP flyover, Boulevard Road, Salimgarh Fort, Chatta Rail Chowk on SP Mukherjee Road, Majnu ka Tila, Siri Fort traffic signal, and Qutub Minar metro station. The main Burari Road remains one of the worst affected, with a major upgradation of the existing drain urgently required. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Discover Effortless Glucose Monitoring: Request a Free Trial Dexcom Try Now Undo In Ashok Vihar market, the situation persists despite letters written to DSIIDC seeking a permanent solution. Boulevard Road also faces regular water accumulation, with MCD yet to desilt a major drain in the area. On Vikas Marg, desilting and the laying of a new pipeline are currently underway in an attempt to resolve the issue, according to govt sources. At Tilak Marg under Tilak Bridge, the problem is attributed to the area's low-lying geography, making it naturally prone to water accumulation. A similar concern affects the stretch under Modi Mill flyover, where desilting work is in progress. The stretch from Moti Bagh to Durga Bai Deshmukh metro station witnesses waterlogging due to the connection of a sewer line of DUSIB in the stormwater drain. Drain-laying work is also on at the old Delhi Police headquarters-IP flyover stretch. Mangi Bridge on Ring Road is also affected, as desilting is being carried out and a pump is planned to be deployed. At Barapullah drain near Seva Nagar, the blockage caused by leaves and silt was recently addressed through desilting. In Greater Kailash 1, near B2 block, necessary arrangements for deploying a pump have been completed. Near the Satya Niketan bus stand, outfall line and sump work have been completed, but the installation of an electric motor is pending. Under Delhi Cantt metro station, the connection of a sewer line with the stormwater drain has caused waterlogging. The issue was formally communicated to the metro station staff. The 71 critical hotspots also include 13 areas along Ring Road, 11 along Rohtak and New Rohtak Road, nine areas along Outer Ring Road, and three along Mall Road Extension. Other stretches of concern include IP Road, BRT Road, Avtar Singh Marg, main Goyla Road, Bhairon Marg, Anuvrat Marg, Burari Marg and Najafgarh Road. A senior PWD official said that the meeting is being held to discuss and resolve the inter-departmental issues involved in taking remedial actions in respect of the 71 waterlogging points in Delhi. "In some areas, the problem was identified and some solutions were also implemented while in other areas, pumps have been deployed as of now," said the official. He added that the meeting will help solve the issue of multiplicity of agencies. PWD manages about 2,026 km of drains running along the 1,400 km of roads, which merge with big drains under the irrigation department that have outfall in the Yamuna river.
