Latest news with #CPR
BBC News
8 hours ago
- Health
- BBC News
Carmarthen restaurant boss saves customer after heart attack
A restaurant manager has been praised after rescuing a customer that had suffered a heart attack and fallen Harries, of The Welsh House, was performing a routine toilet check when he noticed one of the cubicles were said he "wasn't that panicked" by the experience after working on the NHS frontline as a volunteer during the Covid Harries said the customer had since been into the restaurant to thank the staff, and companies nearby have also offered training for any future incidents. Mr Harries said he "saw something under the door" which alerted him that the customer had an issue."I went into the cubicle next door and had a look over the top. I saw a lady was unconscious on the floor."He immediately called an ambulance at which point the customer, who was initially unresponsive, started breathing again."I performed CPR and then the ambulance call holder asked me to get a defibrillator which we have on St Catherine's Walk."A staff member ran out of the restaurant to get the machine, which can restore a heart's normal rhythm, before returning with an off-duty paramedic who was passing by at the time. Mr Harries said his experience working on a hospital ward during Covid helped signed up to support the NHS at Withybush Hospital in Pembrokeshire."I had no experience in like care at all really but it was obviously a very tough time in general."But it was an amazing experience. I have so much respect for it and the people on that health board as well," he said. "I knew how serious it was," Mr Harries added."You just jump into action really and do what you need to."He also praised his colleagues saying he was "really proud of them"."I had two younger girls here on shift with me and they were crucial speaking to the ambulance people, getting some details about the customer and stuff," he added. The customer has since come in to "drop off a card and some presents off," said Mr Harries."Her friend actually left a review saying that we saved her life," he said it was a "great morale booster" for the team to know that she was has also led to some changes at the restaurant to ensure they are prepared if something similar happens in the future."Training companies in the Carmarthen area reached out to offer free defibrillator and first aid training," he said."For me it's a great skill to have that experience so we've got some of that training coming up." How can I get a defibrillator in my community? Typically, defibrillators can cost between £800 and £2,500 according to the St John's Ambulance community groups have fundraised to place a defibrillator in their neighbourhood, in case of use by organisations or can be available, depending on the circumstances, through organisations such as the National Lottery's Community fund or the Prince of Wales' Charitable year, a rugby player called for all schools in Wales to have a defibrillator as is law in are currently 7,564 public access defibrillators registered with Welsh Ambulance Service Trust and the national defibrillator network.
Hans India
11 hours ago
- Health
- Hans India
Everything You Need to Know Before Taking an Online CPR Class
With the busy lives we live today, heavy work demands and stress have become a common phenomenon. This stress can greatly affect our health leading to diseases such as heart problems and even cardiac arrest in some cases. Every year, more than 350,000 cardiac arrests happen outside of hospitals in the United States. This startling statistic highlights the critical need for everyone to learn CPR (Cardiopulmonary Resuscitation). When someone experiences cardiac arrest, every second counts. Immediate CPR can double or even triple a person's chance of survival – so clearly it's something we should all know. With the rise of online education, taking a CPR class has never been easier or more convenient. Whether you're a busy professional, a parent, or just someone who wants to be prepared, online CPR courses offer flexibility and accessibility. However, before you sign up for CPR certification, there are important factors to consider. Some of these factors can include accreditation of the course, the content covered, and the best ways to practice the skills you learn. In this article, we'll cover everything you need to consider before signing up for an online CPR class, so you can feel ready and capable of potentially saving a life if the time ever comes. Understanding CPR Cardiopulmonary resuscitation (CPR) is a lifesaving technique used in emergencies when someone's breathing or heartbeat has stopped, such as after a heart attack or drowning1. CPR can help maintain blood flow to the brain and other organs until medical professionals arrive. The American Heart Association advises beginning CPR with chest compressions—start pressing hard and fast in the center of the person's chest at 100-120 compressions per minute. Basic CPR for an adult consists of checking your surroundings for safety, calling emergency services if needed, and performing chest compression. If you're trained in CPR, it also includes administering rescue breaths by tilting the individual's head back slightly, pinching their nose shut, and breathing into their mouth. The cycle of 30 chest compressions followed by 2 rescue breaths is then repeated until help arrives. If you're not trained, continuous chest compression CPR is best. Why Choose Online CPR Classes? Online CPR classes are a convenient and flexible way to learn life-saving skills. You can study at your own pace and fit the lessons into your schedule, which is helpful if you have a busy lifestyle or don't have access to in-person classes. Many courses also give you access to the learning materials for a set period, so you can review them whenever you need a refresher. Some online CPR courses also use interactive tools and virtual reality (VR) technology. Such features create lifelike emergency situations, making the learning experience more engaging and helping you feel more confident about performing CPR in real life. Now, the question is should you opt for online classes over traditional classes? Well, many people get confused about whether to choose online or traditional CPR classes. However, online CPR classes offer many advantages over traditional ones. With the rise of the internet, more people are opting for online CPR certification. Factors to Consider Before Taking an Online CPR Class Getting CPR certified is a smart decision, but how do you make sure the class you choose is just as smart? Since CPR certification is important, it's essential to pick a class that meets high standards. With so many options out there, some may not be up to par for various reasons. So, how can you sort through the bad choices and find a good one? Here are the top things to look for in a quality online CPR class. 1. Accreditation and Certification Accreditation is crucial when choosing an online CPR course because it ensures that the training follows approved medical guidelines and is recognized by hospitals and employers. One thing most people don't realize is that without accreditation, your certification might not be accepted in emergency situations or professional environments, even if you've completed the course. For example, someone who completes a non-accredited CPR course may not be legally allowed to perform CPR in a workplace setting, leaving them unable to assist in an emergency. Accreditation ensures your training is not just valid but trusted. 2. Course Content When choosing an online CPR class, it's important to make sure the course covers all the essential techniques, including CPR for adults, children, and infants, as well as how to use an AED (automated external defibrillator) and handle choking emergencies. Interestingly, performing CPR on infants requires much gentler pressure compared to adults, as their bones are more delicate. For example, when doing infant CPR, you use just two fingers instead of your full hand, something often overlooked in basic instructions. Ensuring the course thoroughly explains these differences can make a real impact in emergency situations. 3. Certification Validity CPR certifications typically last for a specific period, usually one to two years, before they expire. After that time, you'll need to renew your certification to stay updated on the latest guidelines and ensure your skills remain sharp. This is important because CPR techniques and medical recommendations can change, and staying current ensures you're prepared in an emergency. Before choosing an online course, it's essential to check how long the certification will be valid and whether the provider offers convenient options for recertification. 4. Practical Component Some CPR courses offer a combination of online learning and in-person sessions to help you practice hands-on skills. While the online portion covers theoretical knowledge, the practical component allows you to physically perform CPR techniques under guidance. This is especially important since performing chest compressions or using an AED requires proper technique that can be hard to master through videos alone. For example, after completing the online lessons, you might attend a short in-person session where you practice on a mannequin to ensure you're ready to handle real-life emergencies confidently. 5. Instructor Credentials Instructor credentials are crucial to the quality of your CPR training, and many people overlook this factor. It's important to choose a course led by certified professionals with real-world experience in emergency care, such as paramedics or healthcare providers. Instructors with hands-on experience can provide deeper insights and practical tips that go beyond just theory. For example, a paramedic teaching the class might share valuable techniques for staying calm and effective during high-pressure situations, which you wouldn't get from someone with only basic teaching credentials. This extra layer of expertise can significantly improve your learning. 6. Compare Pricing The cost of an online CPR class can vary widely, so it's important to compare prices before choosing a course. Some classes might seem cheaper upfront, but they may not include certification fees, course materials, or necessary equipment like a practice manikin. Others might bundle everything into one package, making them more convenient but potentially more expensive. It's essential to make sure you're paying for a course that offers good value for the money while still providing high-quality training and certification. 7. Time Commitment Time commitment is an important factor to consider, as different courses have varying lengths and flexibility. Some classes may take just a few hours to complete, while others might require several days of study. Look for options that fit your schedule, whether you need a self-paced course that allows you to learn at your own speed or a more structured class with set times. For example, if you have a busy work schedule, a self-paced online course that you can complete in short sessions may be ideal. This way, you can balance your learning with other responsibilities without feeling rushed. 8. Reviews and Ratings Reading reviews and ratings from previous students is a great way to evaluate the quality of an online CPR class. These insights can help you understand what others liked or disliked about the course, giving you a clearer picture of what to expect. For example, you can check platforms like Google or Trustpilot to see detailed feedback and ratings, which can guide you in choosing the best CPR classes. A course with high ratings and positive reviews is likely to provide a better learning experience and more effective training. 9. User-Friendly Platform A user-friendly platform is essential for a smooth learning experience. It should be easy to navigate, allowing you to access course materials, videos, and quizzes without frustration. For example, if you find a course that has a clear layout with intuitive menus and quick access to resources, it makes learning more enjoyable and efficient. Technical support should also be available, so if you encounter any issues, help is just a click away, ensuring you can focus on mastering CPR skills rather than struggling with the technology. 10. Recertification Options Recertification options can often be overlooked, but it's essential to consider how easily you can renew your CPR certification once it expires. Many online courses offer streamlined processes for recertification, which might include shorter refresher courses or assessments that focus on updated guidelines. What most people may not realize is that some providers allow you to take these refresher courses even before your current certification expires, enabling you to stay ahead without any gaps in your training. This proactive approach not only reinforces your skills but also keeps you updated with the latest CPR techniques and protocols. Start Your Lifesaving Journey Today Taking an online CPR class is a valuable step in learning lifesaving skills. Choosing the right course is crucial, so look for accredited providers and engaging content. Ensure you have a suitable learning environment and practice hands-on skills when possible. Remember that certification is important, and staying updated on CPR techniques can make a difference in emergencies. So, allow yourself with knowledge and confidence to act in critical situations. Start your journey toward becoming a lifesaver today, and help create a safer community for everyone. FAQs Are online CPR classes as effective as in-person classes? Yes, online CPR classes can be very effective, especially when they include interactive simulations and video demonstrations. However, practicing hands-on skills with a partner or instructor is recommended for the best learning experience. Do I receive a certification after completing an online CPR class? Most accredited online CPR classes offer certification upon successful completion. Be sure to check if the course you choose provides a recognized certification. How long does it take to complete an online CPR class? The duration varies by course, but many online CPR classes can be completed in 2 to 4 hours, depending on the depth of content and your pace. Can I take an online CPR class on my phone or tablet? Yes, most online CPR courses are designed to be compatible with various devices, including smartphones and tablets. Just ensure you have a stable internet connection. What if I have questions during the online CPR class? Many online CPR courses offer support options, like live chats or email assistance. Look for courses that provide instructor access for any questions you might have. Is hands-on practice required for CPR certification? While online classes teach CPR techniques, many certification bodies require a hands-on skills assessment. Consider completing a skills session at a local training center to fulfill this requirement.
BBC News
3 days ago
- Health
- BBC News
Shropshire firefighter praised for saving life of cricketer
An off-duty firefighter has been praised for helping to save the life of a cricketer who had suffered a cardiac Wilson, 41, had been watching his son make his senior debut at Wellington cricket club in Shropshire on Saturday when one of the visiting team the player's son administered CPR, Mr Wilson used the club's defibrillator to help him Wilson had been trained by the fire service to use the equipment and said: "I was straight into trauma incident mode I guess." The cricketer, 59-year-old Simon Parker from Calverhall Cricket Club, had been batting in the match against Wellington's fourth team when he suddenly Wilson said: "I can remember the over had just finished and Simon, I could see, had just turned around to talk to our wicketkeeper."He said he turned away for a minute and then heard shouts for first aid and saw Mr Parker lying on the added that he ran over to help and found Mr Parker's son, Alex, performing captain, Oliver Griffiths, said watching it all unfold had been "pretty horrific"."Watching a son try and save his dad's life was quite emotional and it still affects me a little bit now," he added."He was saying come on, I'm not letting you go, come back to me." 'Calm management' Mr Wilson said Shropshire Fire and Rescue Service trained its firefighters "to a relatively high level for trauma and first response care".He set up the defibrillator and operated it, with Wellington Cricket Club praising him for his "calm management of the situation".He said: "I just got in there and helped and guided people and we did what needed to get done I suppose."After shocking Mr Parker three times with the defibrillator, an ambulance Griffiths said: "They were very clear that by the time they arrived the hard work had been done and people like Matt and Alex had saved Simon's life."He added that he had spoken to Mr Parker on Tuesday and he was doing "very, very well" and had thanked everyone who helped said one of the first questions he asked was "How many runs did I score?" and noted that Mr Parker was disappointed they had not won the Griffiths said that was typical of the man, but there were "much bigger things than cricket". Follow BBC Shropshire on BBC Sounds, Facebook, X and Instagram.
Daily Mail
3 days ago
- Health
- Daily Mail
Superfit 43-year-old left fighting for her life after shock cardiac arrest - there was a warning sign EVERYONE should know
A superfit personal trainer who collapsed from a sudden cardiac arrest has issued a stark warning: don't ignore tiredness—as it could be a sign of deadly heart problems. Emma Houldsworth, 43, had been out walking her dog near her home in Leeds, West Yorkshire, on April 26 when she suddenly felt exhausted and sat down on the pavement—before blacking out and stopping breathing. Her partner Paul Tilley, who had learned first aid while working as a nightclub bouncer, rushed to perform CPR – breaking three of Emma's ribs in the process. 'Luckily my partner knows CPR so he pulled me away from the wall and started chest compressions,' said Ms Houldworth. 'He still had the dog, so he was trying to get him in between his legs. He started shouting and then there was an off-duty nurse who was passing. 'She took over the CPR, somebody else came over and took the dog and another person ran to fetch the defibrillator from the working men's club up the road. 'An ambulance came and they were trying to keep me alive at the side of the road. 'It's just great that my partner acted so quickly and that he knew CPR because if he didn't then I wouldn't be here now. 'Without all of those people working together it would have been a very different story.' Emma was shocked with a defibrillator three times before her heart began beating again. She was rushed to Leeds General Infirmary and placed in intensive care for three nights. She said: 'Sometimes we'll go hiking in the mountains where we're far away from people so luckily we were in the street just up from where we live and there were plenty of people around. 'I'm just so grateful. It's like it was meant to be that that nurse was passing at the time. 'There are lots of circumstances where things could have been really different—it's just really lucky that things happened in the way that they did on that day.' Emma, who works long hours as a PT, says she had no major symptoms in the lead-up to her collapse—only tiredness and a feeling of being 'run down'. 'I'm really healthy, I really look after myself. I eat really well and exercise regularly. 'But I often work 13-hour days and I'm quite stressed a lot of the time. I wasn't prioritising my own self care - all of things that I encourage my clients to do. 'I think that contributed [to the cardiac arrest]. 'In the days beforehand I was feeling pretty run down and tired but I didn't listen to my body and just pushed through it. 'They were the only kind of warning signs that things weren't right.' Each year in the UK, around 30,000 people suffer a sudden cardiac arrest outside of hospital — and fewer than one in ten survive to 30 days. In the US, the numbers are even starker: more than 350,000 people experience an out-of-hospital cardiac arrest every year, and around 90% of them die. That's roughly 1,000 sudden collapses a day—often with no prior warning. Cardiac arrest is different from a heart attack. It occurs when the heart's electrical system malfunctions and suddenly stops beating—and unless CPR and defibrillation are given within minutes, it is almost always fatal. While it is more common in older adults, cardiac arrest can strike at any age—even in people who appear fit and healthy. In fact, around one in ten out-of-hospital cardiac arrests in the UK happen in people aged under 45. Risk factors include high blood pressure, stress, overwork, undiagnosed heart conditions, and even extreme physical exertion. Some victims, like Emma, have no prior diagnosis—making early warning signs such as persistent tiredness, dizziness, or fainting episodes all the more important to recognise. CPR performed by a bystander can double or triple survival chances, but fewer than half of those who collapse outside hospital receive it before emergency crews arrive. Since her cardiac arrest, Emma has been fitted with an implantable cardioverter defibrillator to help regulate her heartbeat—and is now focused on slowing down and looking after her own health. 'I want to work less hours and concentrate on making sure that I'm getting enough rest. 'I also want to concentrate on my training, getting out on walks, going to yoga and spending time with the people I love—all of the things that I enjoy. 'This experience has definitely shifted my priorities. 'It's taught me that you can't just brush things off when you're busy, or try and push through when you're run down. 'It's about listening to your body. If something's feeling off then it probably is so it's about prioritising yourself and not just looking after other people the other time and making sure you're looking after yourself. 'I always thought that when people have heart problems that it just affected old people or that it was from years of smoking and drinking or not looking after themselves. 'I love walking and hiking and training. I eat well and I do look after myself so I never thought that anything like that would happen to me.'
Yahoo
3 days ago
- Politics
- Yahoo
Mike Lindell verdict: MyPillow founder defamed former voting equipment company boss
A federal jury has found MyPillow founder Mike Lindell liable for defaming a former Colorado voting system executive after the 2020 presidential election. The Denver-based jury determined on June 16 that Lindell made "baseless conspiracy theories claiming election fraud in the 2020 election" and slandered Eric Coomer, a former director at Dominion Voting Systems, a North American company that makes and sells voting machines and tabulators. Coomer filed the suit in the District of Colorado in May 2022, claiming Lindell and two of his companies − MyPillow and FrankSpeech − helped spread a conspiracy theory that he rigged the election against President Donald Trump. More: Why is Mike Lindell in court? MyPillow CEO on trial for defamation lawsuit According to the 67-page suit obtained by USA TODAY, Lindell previously called Coomer "a traitor." The trial started on June 2 and lasted two weeks, online court records show. 'We're thrilled with the verdict,' said Coomer's attorney, Charles Caine, told Colorado Public Radio (CPR), after the jury handed down its decision, adding his client has "gone through a lot and he's still going to be looking over his shoulder... Hopefully this serves as deterrence for individuals working on our elections from being targeted." USA TODAY has reached out to Caine as well as Lindell's attorneys. Lindell, 63, has publicly defended his claims that the 2020 election was rigged. "They're coming after me and MyPillow for telling the truth about our elections!" Lindell wrote on May 31 on Facebook. After the verdict, Lindell was ordered to pay nearly $2.3 million in damages, CPR reported, a number nowhere near the award amount Coomer had requested ($62.7 million). Jurors, the outlet said, rejected claims Lindell and his two companies were responsible for comments made by others on social media platforms he controlled. According to court documents, Lindell aligned himself with podcaster Joseph Oltmann to spread a conspiracy theory he was involved in rigging voting systems during the 2020 election. Lindell spread a claim that originated from Oltmann, who is alleged to have made up a story about overhearing someone identified only as 'Eric, the Dominion guy' claiming to have rigged the election against Trump. Oltmann disclosed the alleged claims on an episode of his podcast, which aired after former President Joe Biden's victory in November 2020, according to the lawsuit. The podcaster also said he infiltrated the conference call for a left-wing political group, which is where "Eric" made the claims on an unspecified date months before the election, the complaint says. Lindell amplified the claim online, jurors found, causing threats against Coomer, whom Oltmann later identified as the anonymous 'Eric." Natalie Neysa Alund is a senior reporter for USA TODAY. Reach her at nalund@ and follow her on X @nataliealund. This article originally appeared on USA TODAY: Mike Lindell found liable for defaming former voting system executive
