Latest news with #Bowflex
Yahoo
13-06-2025
- Health
- Yahoo
Bowflex Recalls Nearly 4 Million Adjustable Dumbbells
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NEARLY 4 MILLION of the popular Bowflex SelectTech 552 and 1090 adjustable dumbbells have been pulled from the market after more than 100 people became injured while using them. Johnson Health Tech Trading, which acquired Boxflex's assets after the company filed for bankruptcy in March 2024, has received 12 reports of the dumbbells' plates dislodging during use, according to a recall notice from the Consumer Product Safety Commission (CPSC). Nautilus, which was Bowflex's previous owner, received 337 reports of plates dislodging during use, including 111 that led to injuries like concussions, abrasions, broken toes, or bruises, according to the notice. Before these reports, our thorough testing had found the SelectTech 552s to be the best value adjustable dumbbells, but we have since updated our buying guide. If you own these popular adjustable dumbbells, it's fair to have questions. Here's what you need to know. The Bowflex 552 and 1090 adjustable dumbbells are being recalled. The dumbbells were sold in pairs and single units in the black colorway and have handles, weight plates, and a molded plastic tray. The 552 dumbbells adjust from 5 to 52.5 pounds, while the 1090 dumbbells adjust from 10 to 90 pounds. Both dumbbells use manual adjustment knobs to change the weights. The model and serial number of the recalled dumbbells are printed on a sticker on on the bottom of the molded plastic tray. These are the specific serial numbers on the BowFlex 552s, according to the CPSC: 00182M243902233 00182M243902592 00182MAG220200463C 00182MAG221204535C 00182SFE213414844C 00182SFE234002231C 100182M242800001 100182M250201440 100182MAG20431227C 100182MAG233500372 100182P244100067 100182P244602976 100182SFE213709609 100182SFE235206276 100748M243200001 100748M244300252 100748MAG222400734 100748MAG23500660 100748P242900001 100748P245205632 100748SFE220908785 100748SFE233513811 X00748MAG233003670 X00748MAG233003672 X00748SFE233202493 X00748SFE233203161 Z00748MAG233003670 And these are the impacted serial numbers for the Bowflex 1090 adjustable dumbbells: 4551MAG21452813 4551MAG23350381 4551SFE23320001 4551SFE23501949 The dumbbells were sold at Johnson Fitness & Wellness, DICK'S Sporting Goods, and Best Buy stores across the country. You also might have picked them up online at and from 2004 through May 2025. They had cost between $200 and $800. If you have the recalled dumbbells, CPSC recommends that you stop using them and contact Johnson Health Tech Trading. You can fill out a form at or go to and click 'Recalls' at the bottom of the page. If you'd rather speak with someone, you can call Johnson Health Tech Trading at 800-209-3539 from 8 a.m. to 7 p.m. CT Monday through Friday. Here's where things get slightly confusing. If you purchased your dumbbells after Johnson Health Tech Trading acquired the company (i.e. after March 2024), you can receive a refund of the purchase price in the form of a voucher, or a replacement for your dumbbells. If you bought your dumbbells before that, you can request a pro-rated voucher and a one-year JRNY digital fitness membership. You'll be sent a pre-paid shipping label to return the handle and base for each returned dumbbell. "We are working diligently to reach owners of the 552 and 1090 dumbbells—regardless of whether the units were purchased from the now defunct Nautilus or from our company," Johnson Health Tech Trading told Men's Health in a statement. "We stand behind the integrity of our products and remain committed to supporting our customers throughout their fitness journey," the statement continues. "A proactive and broad initiation of this voluntary recall is consistent with our fundamental mission to serve consumers with high-quality and durable fitness equipment." Johnson Health Tech Trading has developed "new and improved" versions of the 552 and 1090 adjustable dumbbells, the company said in a statement. These new models, the BowFlex Results Series 552 SelectTech Dumbbells and the Results Series 1090 SelectTech Dumbbells are a replacement option for Johnson Health Tech Trading customers and will be available soon. (The company currently has a waitlist that people can sign up for.) If you bought your dumbbells from Nautilus, you can use your prorated refund voucher toward these new dumbbells when they become available. If you'd rather branch out and try something different, these are our favorite adjustable dumbbells that we've tested and recommend. We will also be testing the new Results Series models once we have sets in-hand.$875.00 at Saks Fifth Avenue$499.00 at at at | Best Adjustable Kettlebells | | | | h Home Awards 2025 | | | | | | | | | | You Might Also Like Can Apple Cider Vinegar Lead to Weight Loss? Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50
NBC News
10-06-2025
- Health
- NBC News
Bowflex's popular adjustable dumbbells were just recalled — here's how to tell if your are impacted
When it comes to home gyms, there's almost no better space-saving solution than adjustable dumbbells — they can turn nearly a dozen individual dumbbells into one. Unfortunately, some of the most popular adjustable dumbbells from Bowflex were just recalled by the U.S. Consumer Product Safety Commission because weight plates can be dislodged from the handles during use and pose an impact hazard. Here's everything you need to know about the recall, plus some alternative adjustable dumbbells to consider. Want more from NBC Select? Sign up for our newsletter, The Selection, and shop smarter. Why were BowFlex SelectTech 552 and 1090 adjustable dumbbells recalled? Approximately 3.8 million Bowflex Selecttech 552 and 1090 adjustable dumbbells have been recalled by the U.S. Consumer Product Safety Commission because the weight plates can dislodge from the handle during use, posing an impact hazard. You can see a full list of impacted models and see if yours is affected on the official recall page. If you own one of the models listed, you should stop using it immediately and contact Johnson Health Tech Trading for a refund voucher or replacement units, depending on the model number and purchase date. Most of the recalled products were sold by BowFlex Inc. (formerly Nautilus Inc.), which filed for bankruptcy protection in March 2024. BowFlex was acquired by Johnson Health Tech Trading company in April of 2024, which issued the voluntary recall. BowFlex Inc. (formerly Nautilus Inc.) received 337 reports of plates dislodging during use, including 111 resulting in injuries such as concussions, abrasions, broken toes or contusions. Johnson Health Tech Trading has received 12 reports of the plates dislodging during use with no injuries for units it sold. For full details on how to handle a recalled unit, you can call Johnson Health Tech Trading toll-free at 800-209-3539, email recall@ or go to the Bowflex product recall page. I use these adjustable dumbbells for all my at-home workouts. They're especially useful for anyone who lives in a small home. One big difference between these and the Bowflex SelectTech is size: the Nordictrack only lifts the plates you are currently using, without taking any empty slots with it, keeping a more compact form factor as you workout. These are some of the best adjustable dumbbells you can get, according to multiple fitness experts. You can make adjustments in 2.5 pound increments, more than many competitors. It's available in 40, 60, 80 and 100 pound versions. These editor-favorite 50 pound adjustable dumbbells can be adjusted in five pound increments by twisting the handle. Each dumbbell has rounded plates that get wider as they get heavier, and it comes in an aluminum stand. Why trust NBC Select? I'm a reporter at NBC Select who covers technology and fitness including recent stories on smartwatches, headphones, cameras and more. For this piece, I checked information surrounding the Bowflex SelectTech recall to find the most important information.
Yahoo
10-06-2025
- Health
- Yahoo
Bowflex Just Recalled Nearly 4 Million Adjustable Dumbbells. Here's What You Need to Know, and What We Recommend Instead.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NEARLY 4 MILLION of the popular Bowflex SelectTech 552 and 1090 adjustable dumbbells have been pulled from the market after more than 100 people became injured while using them. Johnson Health Tech Trading, which acquired Boxflex's assets after the company filed for bankruptcy in March 2024, has received 12 reports of the dumbbells' plates dislodging during use, according to a recall notice from the Consumer Product Safety Commission (CPSC). Nautilus, which was Bowflex's previous owner, received 337 reports of plates dislodging during use, including 111 that led to injuries like concussions, abrasions, broken toes, or bruises, according to the notice. Before these reports, our thorough testing had found the SelectTech 552s to be the best value adjustable dumbbells, but we have since updated our buying guide. If you own these popular adjustable dumbbells, it's fair to have questions. Here's what you need to know. The Bowflex 552 and 1090 adjustable dumbbells are being recalled. The dumbbells were sold in pairs and single units in the black colorway and have handles, weight plates, and a molded plastic tray. The 552 dumbbells adjust from 5 to 52.5 pounds, while the 1090 dumbbells adjust from 10 to 90 pounds. Both dumbbells use manual adjustment knobs to change the weights. The model and serial number of the recalled dumbbells are printed on a sticker on on the bottom of the molded plastic tray. These are the specific serial numbers on the BowFlex 552s, according to the CPSC: 00182M243902233 00182M243902592 00182MAG220200463C 00182MAG221204535C 00182SFE213414844C 00182SFE234002231C 100182M242800001 100182M250201440 100182MAG20431227C 100182MAG233500372 100182P244100067 100182P244602976 100182SFE213709609 100182SFE235206276 100748M243200001 100748M244300252 100748MAG222400734 100748MAG23500660 100748P242900001 100748P245205632 100748SFE220908785 100748SFE233513811 X00748MAG233003670 X00748MAG233003672 X00748SFE233202493 X00748SFE233203161 Z00748MAG233003670 And these are the impacted serial numbers for the Bowflex 1090 adjustable dumbbells: 4551MAG21452813 4551MAG23350381 4551SFE23320001 4551SFE23501949 The dumbbells were sold at Johnson Fitness & Wellness, DICK'S Sporting Goods, and Best Buy stores across the country. You also might have picked them up online at and from 2004 through May 2025. They had cost between $200 and $800. If you have the recalled dumbbells, CPSC recommends that you stop using them and contact Johnson Health Tech Trading. You can fill out a form at or go to and click 'Recalls' at the bottom of the page. If you'd rather speak with someone, you can call Johnson Health Tech Trading at 800-209-3539 from 8 a.m. to 7 p.m. CT Monday through Friday. Here's where things get slightly confusing. If you purchased your dumbbells after Johnson Health Tech Trading acquired the company (i.e. after March 2024), you can receive a refund of the purchase price in the form of a voucher, or a replacement for your dumbbells. If you bought your dumbbells before that, you can request a pro-rated voucher and a one-year JRNY digital fitness membership. You'll be sent a pre-paid shipping label to return the handle and base for each returned dumbbell. "We are working diligently to reach owners of the 552 and 1090 dumbbells—regardless of whether the units were purchased from the now defunct Nautilus or from our company," Johnson Health Tech Trading told Men's Health in a statement. "We stand behind the integrity of our products and remain committed to supporting our customers throughout their fitness journey," the statement continues. "A proactive and broad initiation of this voluntary recall is consistent with our fundamental mission to serve consumers with high-quality and durable fitness equipment." Johnson Health Tech Trading has developed "new and improved" versions of the 552 and 1090 adjustable dumbbells, the company said in a statement. These new models, the BowFlex Results Series 552 SelectTech Dumbbells and the Results Series 1090 SelectTech Dumbbells are a replacement option for Johnson Health Tech Trading customers and will be available soon. (The company currently has a waitlist that people can sign up for.) If you bought your dumbbells from Nautilus, you can use your prorated refund voucher toward these new dumbbells when they become available. If you'd rather branch out and try something different, these are our favorite adjustable dumbbells that we've tested and recommend. We will also be testing the new Results Series models once we have sets in-hand.$875.00 at Saks Fifth Avenue$499.00 at at at | Best Adjustable Kettlebells | | | | h Home Awards 2025 | | | | | | | | | | You Might Also Like The Best Hair Growth Shampoos for Men to Buy Now 25 Vegetables That Are Surprising Sources of Protein
Tom's Guide
09-06-2025
- Business
- Tom's Guide
Bowflex issues safety recall on millions of popular adjustable dumbbells due to 'impact hazard'
Bowflex manufactures some of the most popular adjustable dumbbells on the market, but it has issued a safety recall today for nearly 4 million sets due to safety concerns. The brand's parent company, Johnson Health Tech Trading, has issued the recall due to over 330 reports of plates dislodging during use. There have been 111 incidents that have resulted in injuries such as concussions, abrasions, broken toes, or contusions. If you have purchased a set of adjustable dumbbells from Bowflex, check the affected barcodes below. If your weights have been recalled, stop using them immediately and return them to Bowflex to be replaced or refunded. The recall affects two different models — the Bowflex 552 Adjustable Dumbbells and the Bowflex 1090 Adjustable Dumbbells. Both models have a similar design, with the dumbbells sitting in a tray, which can be rotated to adjust the weight. If you own either model, check the serial number on the sticker located on the bottom of the tray to see whether your weights are affected. If you own a set of Bowflex adjustable dumbbells and you are affected by this recall, stop using them immediately. Plates falling or slipping during a workout pose a serious injury risk. If you own a set of Bowflex adjustable dumbbells and you are affected by this recall, stop using them immediately. Despite the fact that Bowflex filed for bankruptcy in March 2024, Johnson Health Tech Trading has agreed to provide a remedy for the dumbbells involved in this recall. Your options depend on where you purchased the dumbbells. Get instant access to breaking news, the hottest reviews, great deals and helpful tips. If you bought your dumbbells from Johnson Health Tech Trading, consumers are being offered a full refund in the form of a voucher or replacement dumbbells. Customers who bought units from Bowflex Inc. (formerly Nautilus Inc.) are offered a prorated voucher based on their purchase date or a complimentary one-year JRNY digital fitness membership. For more information and to arrange the return of your dumbbells for replacement, you can call Johnson Health Tech Trading toll-free at 800-209-3539 from 8 a.m. to 7 p.m. CT Monday through Friday, email at recall@ or at or online at and click 'Recalls' at the bottom of the page.
Yahoo
22-05-2025
- Health
- Yahoo
How to use an elliptical the right way
The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and legs could keep up and I was pretty sure I was going to be catapulted across the gym if I didn't slow down. Spoiler alert: I had no idea what I was doing. But after a quick pause and a deep breath, I was able to acquaint myself with the machine's settings. Soon enough, I was getting in a solid, sweaty workout without feeling like I would fly off. If the elliptical machine isn't your favorite yet, don't worry — you might just need to tweak how you're using it. So before you ditch it for the treadmill — even though the best treadmills can be great — keep this in mind: With the right approach, the elliptical can be just as powerful for weight loss and muscle toning. Related: Do you need a pricey treadmill, or will a budget option suffice? I spoke with Emily Weber, a Bowflex fitness adviser and certified personal trainer, and Katie Lawton, an exercise physiologist with the Cleveland Clinic, to find out how to avoid the most common mistakes when it comes to exercising on an elliptical machine. (P.S.: There's an easy fix!) And if you'd prefer to use the elliptical at home rather than at the gym, check out the best elliptical machines we've tested. Are ellipticals better than treadmills? What's the most common mistake when using the elliptical machine? What's the right way to use an elliptical? Elliptical settings for different fitness goals Is the elliptical good for weight loss? Which muscles does the elliptical work? Who does the elliptical work best for? When it comes to elliptical versus treadmill, the best choice for you depends on your personal fitness goals. You should also take into account any injuries and mobility issues you might have, Weber says. An elliptical may be the better choice if you're aiming for a high-quality cardio workout with reduced impact on your joints. Ellipticals are a cross between a stair climber and a treadmill — as such they work your upper body too. That versatiity, and the fact that there are scores of quality machines to choose from, means that an elliptical can be a great solid choice for just about anyone. Some even come with a seat, like this Inspire Fitness CS3.1 Cardio Strider from our best ellipticals list. Others emphasize the vertical (i.e., stair-climbing) aspect, like the space-saving Bowflex Max Trainer SE, which also earned a spot on our list. (back to top) To put it simply: If you're not getting results, the most likely reason is that you're getting too comfortable. "One of the biggest mistakes I see people make when they use the elliptical is not utilizing resistance in their workout," Weber says. This is because it's easy to zone out while using the elliptical, making it tough to get a moderate-intensity workout. Lawton agrees and says she tends to see people using the elliptical mindlessly. This was my issue when I first started using the machine. Here's a rule of thumb: If you can easily hold a conversation with a friend while on an elliptical, you're probably not working out hard enough. Challenge yourself to add enough resistance to feel the push and pull of each stride. Weber says doing so will increase the intensity of your workout, which builds muscle endurance — i.e, the ability to sustain longer sessions going forward. (back to top) Well, that depends on the type of machine you're using. Some come with stationary handles to help you keep your balance, while others are outfitted with moving arms that give you a full-body workout. Whichever option you use, avoid gripping the handles tightly. Having a lighter grip will help reduce tension in your upper body, Weber says. If your shoulders are inching closer to your ears, that's a good sign that you should loosen your grip. Make sure to maintain good posture. That means standing upright — no slouching! Avoid putting your weight forward or resting on the handles or console to "rest" while running or walking. Weber says slouching not only takes away from your "core engagement" but also may cause pain and discomfort over time. Additionally, always make sure your feet are facing forward on the pedals, and keep a soft bend in your knees — your legs should never be straight while using the machine. Another helpful ingredient in a healthy elliptical practice: Variety! Lawton says you should also vary your workouts by changing the speed, incline or resistance about one or two days a week for the maximum benefit, and especially as your body adjusts to the exercise. So if you lower your speed one day, try adding more incline and resistance. Conversely, if you lower your incline and resistance, add more speed. In short, any time your body gets used to an exercise, it's time to change it up. (back to top) As with any fitness equipment you use, you want to make sure your elliptical machine is aligned with your fitness goals — that includes setting it up for your specific needs in the first place. If you're looking to improve your athletic performance, burn more calories or just intensify your workout, Weber says to consider interval training. Interval training is when you alternate high and low intensities. Weber says to start by working at a high-intensity rate for one minute, followed by one minute of low intensity to catch your breath. You can adjust your intensity on the machine by adding or reducing incline, resistance and speed. Many ellipticals (like the Schwinn 411, our pick for the best budget option) already have an interval training setting built in, so you can set it and forget it. On the other hand, if your goal is cardiovascular fitness, Weber says to opt for a steady-state workout where you maintain a more consistent effort for the duration of the workout. That could mean running at the same speed, resistance and incline for 30 minutes, for instance. Just make sure your workout requires at least a moderate amount of exertion — that's how you get results. (back to top) Yes, you can lose weight by working out on an elliptical. Some people may associate the elliptical with low-intensity exercise because it's low-impact, but that's not true. In fact, interval training on the elliptical is one of the most effective ways to lose weight, Weber says, but only if you're actually pushing yourself during the high-intensity periods. The best thing about interval training is that, while the high-intensity segments may be uncomfortable, they can also be short, which makes them very doable. (back to top) The promise of an elliptical machine, especially one with moving arms, is a full-body workout. Of course, any elliptical will work your lower body — your quads, glutes and calves — and core muscles as you pedal, Weber says. But ellipticals with moving arms will engage your upper-body muscles — your arms (triceps and biceps), shoulders, chest and back — when pushing and pulling through each stride. The higher you have the incline set, the more your glutes and hamstrings will be used, Lawton says, whereas a lower incline will primarily challenge your quads. (back to top) While anyone can benefit from an elliptical regimen, Weber says she commonly recommends the machine to gym newbies. "Because the motion is more guided, it can be a less intimidating option for someone looking to start an exercise program," she says. The elliptical can help improve cardiovascular fitness while building muscle stamina, Weber says, so you're getting several benefits from one workout. And as you get stronger and more accustomed to the machine, you can increase your intensity to ensure you're always being challenged. Lawton recommends the machine for anyone unable to run due to knee, ankle, hip or low back orthopedic limitations, as it can offer them a way to increase intensity in their cardiovascular exercise. If you're interested in exploring other options, check out our list of the best treadmills that have been tested and reviewed by experts. Here's also how to choose a treadmill that'll work best for you. (back to top) For more, here's how to use your heart rates zones to maximize your fitness. And if you're ready to break up with your gym membership, here's how at five popular chains. Our health content is for informational purposes only and is not intended as professional medical advice. Consult a medical professional on questions about your health.
