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Kelsea Ballerini says fitness in her 20s was all about looks. Here's what changed once she hit her 30s.
Kelsea Ballerini says fitness in her 20s was all about looks. Here's what changed once she hit her 30s.

Business Insider

time19 hours ago

  • Entertainment
  • Business Insider

Kelsea Ballerini says fitness in her 20s was all about looks. Here's what changed once she hit her 30s.

In her 20s, Kelsea Ballerini says she worked out to look good. Now that she's in her 30s, it's all about feeling good — physically, mentally, and emotionally. In an interview with People published on Wednesday, the country music star spoke about how her approach to fitness has changed over the years. "Especially in my early twenties and mid-twenties, the idea of fitness was very much only aesthetically driven, and that was my goal," Ballerini, 31, told People. Now, she wants to be healthy and have the energy to keep up with her career and the people she loves. "The goal now is like, can I run around onstage for 90 minutes and have that energy to do it? Can I wake up and take both the dogs on a walk, and make sure that Dibs is going to all of his doctor appointments, and I'm on Zooms in the middle of it? Can I be present for everything that I need to? Can I make time for my friends, for my family, in the middle of all the chaos?" Ballerini said. While Ballerini practices Pilates to stay in shape, her go-to workout is a good walk. "Walking is so good for you. It also makes you get fresh air and some good sunshine, and that's so good for your mental health," she said. Diet-wise, Ballerini follows the 80/20 rule: eating healthily 80% of the time and being more flexible for the remaining 20%. She also says she enjoys eating at home, and her go-to meal is a chimichurri steak, which she has "a couple of times a week." However, there's one guilty pleasure she can't give up: McDonald's. "As a kid, I was such a picky eater, and my parents joke with me, like, 'All you would eat were waffles and chicken nuggets.' So I think it's just probably my inner child craving it still," Ballerini said. Six health and fitness specialists previously shared with Business Insider five key habits people can adopt in their 30s to boost longevity. They include eating a Mediterranean diet, wearing sunscreen, and managing stress. A representative for Ballerini did not immediately respond to a request for comment sent by BI outside regular hours.

'I need a break': Country star taking time to ‘figure out what's next'
'I need a break': Country star taking time to ‘figure out what's next'

Yahoo

time09-06-2025

  • Entertainment
  • Yahoo

'I need a break': Country star taking time to ‘figure out what's next'

Kelsea Ballerini is manifesting a chill summer. After wrapping up her first arena tour and finishing her first season as a judge on 'The Voice,' the country music star wants to take some time to relax and regroup. 'I need a break, and I've never been able to say that before, but I really think that it's time for me to just pump the brakes, figure out what's next, take the time to just have a summer,' Ballerini said during her recent interview on 'Today with Jenna and Friends.' 'Every time I say I have time off, something happens,' the platinum-selling singer joked. 'But I'm very open to whatever is out there.' Ballerini hopes her summer itinerary includes going to the beach, learning to cook a new meal and spending time with her dogs, Dibs and Milo. Aside from a performance this Friday at the CMA Fest, Ballerini doesn't appear to have any upcoming performances or appearances scheduled, according to her website. This year has been a particularly eventful year for the 'Peter Pan' singer. Her tour, which ran from January to April, supported her fifth studio album, 'Patterns,' which she released in October. In March, Ballerini released a deluxe edition of 'Patterns,' which featured five additional songs. She also signed on for her first season as a judge on 'The Voice,' which wrapped last month. During her 'Today' appearance, she explained that it was a completely different experience than what she was used to. 'It's been such a beautiful season of doing things that are out of my comfort zone and bigger than I've ever done, and it's been really fulfilling. I love being in that seat,' she said. As for whether she'd ever return to 'The Voice,' Ballerini said, 'Never say never. I think it's all about timing.' Country music star's wife has had it with IVF treatments after 'hellacious' side effects Major country music star plays first show in year after series of surgeries 'Our hearts are shattered': Country star's husband dies at 72 from mouth cancer 'Let's not twist the message': Country music star clears up viral AMAs moment Country music power couple calls it quits after two years of marriage Read the original article on MassLive.

Kelsea Ballerini pairs with CMA Fest partner SoFi for college student-aimed financial program
Kelsea Ballerini pairs with CMA Fest partner SoFi for college student-aimed financial program

Yahoo

time16-05-2025

  • Business
  • Yahoo

Kelsea Ballerini pairs with CMA Fest partner SoFi for college student-aimed financial program

Official CMA Fest partner SoFi is already uniquely doubling down on its active engagement in country's mainstream marketplace. The 14-year-old personal finance and financial technology company has announced a partnership with Grammy-nominated Academy of Country Music and Country Music Association Award-winner Kelsea Ballerini and tnAchieves, a nationally recognized nonprofit dedicated to college access and success, to launch the Rising Stars Program. The $2 million initiative will provide Tennessee-based college students over $500,000 in grants to expand its COMPLETE program aimed at helping college students quickly gain financial independence in their post-graduation years. "I'm incredibly proud to be working with SoFi to give students in Tennessee the financial tools and education they need to succeed. Investing even small amounts of money in your 20s will go further than larger amounts invested later in life. Building true financial independence starts by investing in your future early," offered Ballerini via a press statement. SoFi's contributions will fund students' 1:1 coaching and financial support as they prepare for a high-skill, high-wage career, plus a specialized financial readiness curriculum for the 60,000 students across their programs. Financial assistance for food, housing, laptops, textbooks, and emergency funds, plus a financial planning curriculum covering topics like budgeting, investing, and saving for future life milestones. In addition, SoFi is offering every Tennessee resident between 18-24 the opportunity to receive a minimum of $5 in free stock of their choosing, with a chance to win up to $1,000 in stock – all with no minimum deposit or fees required. 'tnAchieves could not be more excited to partner with SoFi to bring financial literacy resources to our students and families, helping more Tennesseans achieve their ambitions of going to college and earning a high-quality degree,' said Krissy DeAlejandro, President/CEO of tnAchieves. 'The Rising Stars Program will provide our students with the critical support and mentorship they need to get into college, pursue meaningful careers, and build generational wealth. We are grateful for their support as tnAchieves executes programs designed to build Tennessee's future workforce by meeting each student where they are — at scale.' To participate in the Rising Stars program, college students can register for an Active SoFi Invest brokerage account, with no minimum deposit required. Once their account is set up, they will be directed to a promotion where they can reveal a $5, $10, $50, $100, or $1,000 prize and select their chosen stock(s). This offer is available to Tennessee residents aged 18-24 who do not have an Active Investing brokerage account with SoFi. Registration is open from June 6 until July 31, 2025. The Rising Stars Program is part of the SoFi Generational Wealth Fund, which has contributed millions of dollars across multiple initiatives to help underserved communities build wealth for the next generation. A press statement notes that SoFi's programs have helped low-income families purchase their first home, funded high school athletic programs, provided financial aid for family planning and empowered women's economic independence. "Patterns" vocalist Ballerini joins SoFi's iGenerational Wealth Fund partners, including NBA All-Star and Celtics forward Jayson Tatum, tennis champion and best-selling author Venus Williams, Los Angeles Chargers quarterback Justin Herbert, and Los Angeles Sparks forward and WNBA star Cameron Brink. Visit for more information. Via a SoFi Plus membership, as the presenting partner of June 5-8, 2025's CMA Fest, personal finance company SoFi is offering attendees exclusive event perks. From VIP access to money-back rewards, SoFi Plus members could receive the following at CMA Fest: 25% Cash Back Rewards: Earn 25% cash back on up to $200 of eligible food, drinks, and merch purchases at CMA Fest when they use their SoFi credit or debit card SoFi Plus Lounge Access: Get exclusive access to the SoFi Plus Lounge, located inside Riverfront Station at the end of Broadway. There, members (and a plus one) can cool down with drinks, custom swag, ACs, indoor restrooms, and surprise perks daily Last-Minute Ticket Drops: SoFi Plus members will have first access to a limited number of last-minute CMA Fest tickets – available exclusively to subscribers on a first-come, first-served basis SoFi will provide fans music, rewards, and comfort, with access to over $1,000 in annual value for SoFi Plus members who engage in qualifying activities across banking, investing, and spending. To learn more or join SoFi Plus, visit This article originally appeared on Nashville Tennessean: Kelsea Ballerini, SoFi team up for college student financial program

Kelsea Ballerini addresses Lainey Wilson after ACM Awards sweep and social media buzz
Kelsea Ballerini addresses Lainey Wilson after ACM Awards sweep and social media buzz

Express Tribune

time12-05-2025

  • Entertainment
  • Express Tribune

Kelsea Ballerini addresses Lainey Wilson after ACM Awards sweep and social media buzz

Kelsea Ballerini has publicly addressed the results of the 2025 Academy of Country Music Awards, where she went home without a win despite three nominations. The country star took to Instagram on May 10 to clarify her stance following speculation that she was upset about Lainey Wilson's sweep of major categories. 'Just stopping in to say I respect the hell out of laineywilson. As an artist, entertainer, and friend,' Ballerini posted to her Instagram Stories. 'A deserving queen.' At the ACM Awards held on May 8, Ballerini was nominated for Entertainer of the Year, Female Artist of the Year, and Music Event of the Year (alongside Noah Kahan). All three categories went to other artists, with Wilson taking home two of them. Following the ceremony, Ballerini shared a photo referencing the iconic 'And none for Gretchen Wieners' scene from Mean Girls, prompting mixed reactions online. Her boyfriend, actor Chase Stokes, also posted on Instagram calling her his 'Entertainer of the Year.' While some social media users criticized the posts as unprofessional, others defended Ballerini, citing her consistent talent and multiple award show snubs. My fingers slamming the like button on every tweet about Kelsea ballerini getting snubbed AGAIN. Girl had 2 back to back wildly successful albums (both with deluxe versions) & an arena tour. — just a girl💚🦋 (@courtlynn3695) May 9, 2025 isn't the first time Ballerini has lost out to Wilson—she also faced disappointment at the 2024 Grammy Awards in the Best Country Album category. Despite more than a dozen ACM nominations since 2015, she has not won since her early career breakthrough. Still, Ballerini emphasized that acknowledging loss and celebrating others can go hand in hand. 'Two things can be true,' she said in a past statement, highlighting the complexity of awards show emotions.

Kelsea Ballerini Embraces Peekaboo Bra Layering Trend, Shaboozey Brings Country Flair in Custom Coach and More Looks at 2025 ACM Awards
Kelsea Ballerini Embraces Peekaboo Bra Layering Trend, Shaboozey Brings Country Flair in Custom Coach and More Looks at 2025 ACM Awards

Yahoo

time09-05-2025

  • Entertainment
  • Yahoo

Kelsea Ballerini Embraces Peekaboo Bra Layering Trend, Shaboozey Brings Country Flair in Custom Coach and More Looks at 2025 ACM Awards

A bevy of country music's stars hit the red carpet on Thursday for the 2025 ACM Awards in Frisco, Texas. The 60th annual Academy of Country Music Awards featured country core style, with contemporary spins on Western trends. Kelsea Ballerini did couple coords with her partner, Chase Stokes, and Lainey Wilson brought her signature country flair. Ahead, WWD breaks down more looks from the 2025 ACM Awards. More from WWD How to Watch the 2025 ACM Awards Red Carpet and Fashion Moments From Country Music's Biggest Stars Nicole Kidman Favors Edgy Flair, LeAnn Rimes Goes Sheer and More ACM Awards 2025 Red Carpet Arrivals Photos, Live Updates Tracee Ellis Ross Suits Up, Nia Long Does Colorblocking and More Style From the New York Times Well Festival 2025 Ballerini opted for a sequin gown with a flowing skirt by David Koma. Her dress also captured the peekaboo bra layering trend, contrasting black fabric with the beige hues of the dress. Stokes opted for all-black dressing to complement Ballerini's attire. Ballerini's look was curated by stylists Rob Zangardi and Mariel Haenn. Jelly Roll wore a black, country-style dress shirt with ornate embroidery at the collar and subtle lace detailing, evoking the quintessential cowboy looks of yore. Bunnie Xo favored black lace, wearing a long-sleeve dress with cutouts and a thigh-high slit. Shaboozey styled a custom look courtesy of Coach, featuring monochrome brown leathery trousers and a coordinated jacket. Reba McEntire brought a dose of sparkle. The venerated country singer and longtime host of the awards show styled a coordinated look with black skinny pants, jacket and shirt. The look included tons of sparkle for added flair and a statement belt. Mickey Guyton opted for an ornate dress. The singer styled a shimmering gold gown with geometric inspiration when it came to the patterning of the dress. Her look shimmered on the red carpet thanks to intricate beading throughout. Wilson elevated her signature country style in this design courtesy of Anamika Khanna. The look featured black trousers with a plunging black jacket and a flowing train. The bodice of the long-sleeve jacket with a plunging neckline featured encrusted jeweled elements throughout. Charlie Horse Hats designed Wilson's hat while her jewelry came courtesy of S. Carter Designs. Stylist Alexandra Mandelkorn curated her look. Rita Wilson also opted for a glimmering look. The actress wore a silver cocktail dress with short sleeves and a midi hemline and a slightly dropped waist. She paired the look with translucent and gem-encrusted heels. The 2025 ACM Awards were held on Thursday in Frisco, Texas, at the Ford Center at The Star. Reba McEntire served as the host for the evening. The awards show featured an opening with a 12-minute-long medley of past ACM Songs of the Year from over the course of six decades. View Gallery Launch Gallery: Nicole Kidman Favors Edgy Flair, LeAnn Rimes Goes Sheer and More ACM Awards 2025 Red Carpet Arrivals Photos, Live Updates Best of WWD Celebrities Wearing Zara: From Melania Trump's Controversial Coat to Kate Middleton's Blazer Collection [PHOTOS] The Stories Behind Audrey Hepburn's Wedding Dresses and What Happened to the Gown That Never Made It Down the Aisle La La Anthony's Style Through the Years: Met Gala Looks, MTV Days and More Photos

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