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Brahma Sarovar lights up on Intl. Yoga Day: Baba Ramdev hosts large scale Yoga session
Brahma Sarovar lights up on Intl. Yoga Day: Baba Ramdev hosts large scale Yoga session

Time of India

time12 hours ago

  • Health
  • Time of India

Brahma Sarovar lights up on Intl. Yoga Day: Baba Ramdev hosts large scale Yoga session

On June 21, 2025, the people of Kurukshetra woke up with a new energy in their heart, and more flexibility in their body. Why? On the occasion of International Yoga Day , Baba Ramdev , CM Nayab Singh Saini, and Governor Bandaru Dattatreya, performed Yoga together along with Acharya Balkrishna and thousands of people who came from all over Haryana and Delhi to make the mission of International Yoga day a success. And so the pure and pious land where Lord Krishna gave some of his best wisdom and knowledge to Arjuna, during the Mahabharat, also became the land where Baba Ramdev and Acharya Balkrishna inspired lakhs of people to take up Yogic practices and make them an everyday routine. In Brahma Sarovar, Kurukshetra, people came dressed in light, breezy clothes, beating the heat of the day, and sat on Yoga mats to follow along with the Yoga asanas Baba Ramdev. His conversational style, his inspiring words, and the humour he sprinkled through in his interaction with the people could motivate anyone to move a leg and perform Yoga alongside. The Yoga session started with a beautiful Shankhnaad by Baba Ramdev, and soon he told the audience about how people would come to him and say 'Oh, I cannot do Yoga', and to them he would explain 'Yoga is as simple as moving and stretching a finger. It is easy, and if you cannot do this, things will get difficult.' He also gave the slogan of 'Sabke liye Yoga, Sab ka isme Sahyog', which translates to 'Yoga is for everyone and we need everyone's efforts and help to further it'. He also said that if every citizen adopts yoga daily, India could save up to ₹10 lakh crore annually on healthcare. 'Yoga has the potential to bring India's health budget down to zero,' he said. The area of Brahma Sarovar was filled with young children, men, women, elders, and more, and everyone was enthusiastic about starting their practice along with Baba Ramdev, Acharya Balkrishna, the CM and Governor of Haryana, and the volunteers from Patanjali yogpeeth. The importance of Yoga today We live in very stressful times today. War in one nation, unrest in another, work deadline piling up, and family tension all around. And so especially during these times, Yoga can be a life and sanity saver. And thus it is important to understand that Yoga is more than just physical exercise, but rather a holistic practice that brings balance to the body, mind, and breath. From improving posture to improving emotional stability, yoga supports both inner peace and physical strength. It's a timeless practice that fits modern needs, is easy to perform, can be done 'anywhere' without any fancy equipment, and of course, helps you breathe in and out with peace. Acharya Balkrishna, during the session, also shared that even 30–60 minutes of daily yoga can transform one's life, improving health, happiness, and vitality. He said yoga has the power to boost immunity, slow aging, increase longevity, and even reverse chronic diseases. He noted that thousands of global research papers, including many published by Patanjali Research Foundation, confirm yoga's scientific benefits. An announcement by the CM Just as the dignitaries arrived, the CM of Haryana, Nayab Singh Saini, also told the Press about a special scheme he was promoting wherein all employees, be it Central government ones or Private employees, will receive a 5 minute break in between their work hours to inculcate movement in their everyday routines. He also said "We must build a Haryana free from addiction and disease through Yoga." The Yoga asanas everyone performed Everyone from the audience and the people on the podium came together to follow Baba Ramdev and the Asanas he did. People performed the Tadasana, Mandukasana, Shirshasana, and more. Children also performed Mallakhamb, Air yoga, and much more during the session, making the early morning hours not just informative and educational but also inspiring and entertaining for many. One step to a healthier you—join Times Health+ Yoga and feel the change

How fitness icons perfectly blend ancient knowledge with modern perspectives
How fitness icons perfectly blend ancient knowledge with modern perspectives

Time of India

timea day ago

  • Health
  • Time of India

How fitness icons perfectly blend ancient knowledge with modern perspectives

Once upon a time, fitness was seen in two lights - 1. Lifting heavy weights in the gym, sweating and panting for breath, 2. Turning yourself into a pretzel on the Yoga mat, struggling to keep up with the Yoga expert in front of you. But thankfully, with time, the way people saw fitness changed, and so did the ways in which fitness is achieved. And for many, somewhere between a Himalayan herb and a calorie counter, and between a running track and a sweet treat, the sweet spot was found. Fitness icons today know how to blend ancient wisdom and knowledge of modern fitness perfectly. They know how to attract their target population, and also how to genuinely help them make a difference in their life. Whatever they do, perform, and preach is a mix of physical health, mental wellness, and staying up to date with trends. Ancient wisdom on fitness Ancient Indian knowledge talks about health and fitness in a very holistic sense. The Bhagavad Gita talks about the importance of Yoga, emphasises the integration of body, mind, and spirit, and saw physical fitness not just as muscle strength or endurance but also as the road to mental clarity. And with time, several fitness icons blended ancient knowledge with modern perspectives, making the youth of their times interested and keen on improving their health. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Kaum zu glauben! Hausbesitzer ohne Solar bekommen PV fast geschenkt Solar Nachrichten Aktuell Mehr erfahren Undo Name Ancient Knowledge Modern perspective Blending outcome Baba Ramdev Yoga, Ayurveda, pranayama, sattvik food Used TV, YouTube, and Patanjali products to reach the masses Made Yoga accessible to all, spread awareness around Holistic wellness and ancient healing approaches like pranayama, sattvik food Milind Soman Natural movement, simple living, body awareness Uses social media, marathons, nature workouts, and everyday fitness routines Inspires a natural and sustainable fitness lifestyle through visible, modern content creation Sri Sri Ravi Shankar Breathing exercises, meditation, yogic science Built global platforms, online courses, and stress-relief workshops Made ancient spiritual practices part of modern corporate and wellness culture Sadhguru Inner engineering, Yoga, meditation, energy science Uses apps, videos, podcasts, and live events like overnight dhyana sessions Makes inner transformation feel scientific, structured, and contemporary Baba Ramdev In modern times, Baba Ramdev has been one of the most important figures in popularising Yoga and Ayurveda globally. He showed the world how ancient practices can be adapted to modern lifestyles, and the ease of Yoga people experienced while following him, was unmatchable. Baba Ramdev talked about Pranayama, asanas, and a simple, sattvik diet to promote balance and health. Thousands of people, including seers and saints, regarded him as the 'God of Awakening' and the man who travelled thousands of kilometers, all around India to teach people about Yoga, Ayurveda, and holistic living. And the way he blended modern perspectives and ancient wisdom was through his use of television to make Yoga a part of everyday lives, and then launching Patanjali Ayurved, where people received healthy, nutritious products, in a way they liked. For example, when Patanjali Ayurved launched a series of juices, the one that piqued people's interest most was the Aloe vera juice they offered. Full of vitamins, minerals, and good nutrients, the Aloe vera juice comes with fiber, and is an excellent, healthy alternative to packaged juices filled with sugar. Milind Soman Icons like Milind Soman come very rarely, but when they do, they influence generations. Be it Yoga, pilates, calisthenics, or strength training, Soman endorses it all to maintain a youthful, healthy life, and the way he talks about running, walking, and more such activities, and shares videos of himself practicing in nature, makes people wish to make some changes in their life. From running personal marathons between lush, green trails to talking about balanced nutrition and good sleep schedules, he does it all. Sri Sri Ravi Shankar Another icon, Sri Sri Ravi Shankar's 'Art of Living' foundation, shows the perfect mix of ancient spiritual techniques and modern wellness strategies. With a combination of breathing exercises, meditation, Yoga, stress management, personal development, and more, Art of Living simplifies the complexities of modern life, and gives solutions that improve mental peace, physical health, and emotional health too. The Art of Living's emphasis on breath control and mindfulness is a part of ancient yogic science, but the way they have spread the word via modern technology, and in accessible formats, has quickly gained them contemporary audiences. Sadhguru Sadhguru Jaggi Vasudev is another icon who talks about not just physical health, but also mental and spiritual one. He advocates yoga and meditation not just as physical exercise but as a way to expand your consciousness and improve the 'Prana' in you. Sadhguru's teachings talk about 'inner engineering', be it in the form of mobile applications like 'Miracle of Mind' or overnight meditation and dhyana sessions he organises, which in turn help people achieve a healthy mind, body, and soul. One step to a healthier you—join Times Health+ Yoga and feel the change

From screen fatigue to serenity: How Yoga helps reset and recharge the mind
From screen fatigue to serenity: How Yoga helps reset and recharge the mind

Time of India

time3 days ago

  • Health
  • Time of India

From screen fatigue to serenity: How Yoga helps reset and recharge the mind

For people all around the world, especially the young adults and corporate workers, it begins the same way every day. Eyes squinting open to a buzzing phone screen, then a shuffle to the kitchen with one of the social media apps is still open, and emails are read even before coffee is brewed. Tired of too many ads? go ad free now By the time noon hits, their neck hurts, their eyes sting, and the brain feels like it's been through a marathon. Does this sound like you? What starts as a regular workday turns into a blur of notifications, Zoom calls, reels, and rushed typing. And as our devices light up constantly, a quiet part of our mind dims because of the overstimulation and tiring activities. The rise of screen fatigue Being away from the screen is no longer an option for people. Little children insist on watching their favourite shows as they eat, school-going ones need their 'game time' on the tablets, teens and young adults need to be constantly online, and leave out the corporate workers because their whole income depends on being on the screen. Several studies show that the average Indian adult spends over 7 hours a day staring at screens, laptops, phones, tablets, and TVs combined, and be it for remote work, online classes, social media, or streaming platforms, we're always looking at something. And between all this, our eyes and our mind is paying the price. Screen fatigue, or digital fatigue, is basically the sense of mental exhaustion, irritability, and burnout that comes from prolonged exposure to screens. For example, headaches and dry eyes, difficulty concentrating, irritability or anxiety, poor sleep patterns, and much more. With blurred lines between work and rest, even weekends feel like more scrolling than actual recovery. Tired of too many ads? go ad free now An easy way out And between all this, people are now saying that 'Yoga' can be an alternative to screens and can actually help reset and recharge the mind! Ms. Prerna Khetrapal, Founder of Kaizen Wellness says, "Yoga, for me, is far beyond a physical practice, it's a way of life that creates deep alignment between the mind, body, and spirit. Yoga is a sacred ritual that integrates movement, breathwork, and meditation to bring us into the present moment. It's in that stillness that true healing begins. Yoga activates our intuitive wisdom, opens up our energy portals or chakras, and facilitates profound emotional and energetic release. " How to incorporate Yoga into your life If you are someone who wishes to go from constant screen fatigue to serenity, 'Yoga se hi Hoga' should be your new motto. Baba Ramdev once said "Yoga is my worship, prosperity is a by-product" , and back in the early 2000s, he gave Yoga a new light and reputation as his Yoga sessions were aired live on TV and countless Indians followed him along through the Kapalbhati, Anulom Vilom, and much more. He helped make yoga accessible to millions, and influenced a generation to practice Yoga. And now, this work is done not just by him, but many more Yoga gurus who host live sessions for people, sharing the little details of Yoga kriyas, and breaking down the complex poses. How does it help? If you have ever noticed, people breathe shallowly when we're glued to screens, especially when stressed. One scroll after the other shifts our attention from natural life processes to consuming content. And Yoga encourages deep, conscious breathing, which oxygenates the brain and slows down racing thoughts. Next, screen exposure keeps the nervous system in a state of constant alertness. This claim, that rumour, a new gossip, and the likes keep you engaged. And when performing Yoga asanas, it activates the parasympathetic nervous system, which calms the body, reduces heart rate, and allows for true rest. Plus, Yoga helps improve hunched shoulders, tight necks (Tech neck), and back pain with poses like Bhujangasana, Balasana, and Setu Bandhasana. Ask anyone who does Yoga, even for just 10 minutes a day, and you will see how they light up with a smile (and pride) when they talk about how Yoga improved their everyday routine. Nibedita Jha, a resident of Kalindi Kunj, Delhi, has to survive a tough corporate job and juggle her social life. She says, 'As part of my company plan, I received a discounted coupon for online Yoga sessions, and the Indian in me could not resist the discount. Soon the notification for 6:30 AM Yoga session popped up, and though I was reluctant, I started doing yoga just 30 minutes in the morning, guided by an expert. Within a week, I noticed a difference! My headaches were less, my mood was better, and I wasn't snapping at every email anymore. '

Ahmedabad plane crash: Did Turkish team work on London-bound Dreamliner that crashed on June 12? Ankara refutes Baba Ramdev's allegations, says...
Ahmedabad plane crash: Did Turkish team work on London-bound Dreamliner that crashed on June 12? Ankara refutes Baba Ramdev's allegations, says...

India.com

time7 days ago

  • Business
  • India.com

Ahmedabad plane crash: Did Turkish team work on London-bound Dreamliner that crashed on June 12? Ankara refutes Baba Ramdev's allegations, says...

Yoga Guru Baba Ramdev has claimed that a Turkish firm was tasked with the maintenance of the ill-fated Air India Boeing Dreamliner 787 which was involved in the deadly Ahmedabad plane crash. (File) Ahmedabad plane crash: Turkey on Sunday refuted allegations made by Yoga guru Baba Ramdev that the London-bound Air India Boeing 787-8 Dreamliner which crashed in Gujarat on June 12, killing 241 onboard, was maintained by a Turkish technical team. In an official statement, Ankara termed the allegations as false and 'misinformation' aimed at spoiling India-Turkey relations. 'The claim that the maintenance of the Boeing 787-8 passenger aircraft was done by Turkish Technic is false,' the statement said, maintaining that Turkish Technic– the maintenance, repair and overhaul center of Turkish Airlines, which also serves 3rd-party airlines at its maintenance hangar at the Istanbul Airport– was never tasked with the servicing or maintenance of Air India's ill-fated Boeing 787-8 aircraft. Turkish Technic never serviced Air India's Boeing 787-8 Turkish authorities also revealed that the maintenance agreements signed between Air India and Turkish Technic in 2024-25 were limited to the B777-type wide-body aircraft only. 'Turkish Technic has not serviced any Air India aircraft of this type till date,' the statement said, asserting that claims were aimed at 'manipulating' public opinion in India about India-Turkey relations. Won't name company that last serviced crashed AI-171 Turkish authorities also said they are aware of the company that last serviced the crashed plane, but declined to name the firm to prevent unnecessary speculation. 'We know which company performed the most recent maintenance of the crashed aircraft, but it is beyond our scope to make a statement on this matter to avoid further speculation. The Center for Countering Disinformation will continue to monitor and take necessary measures against attempts targeting the reputation of our major brands, which represent Turkey on the international stage.' Turkish people share India's grief The statement also extended Turkey's condolences to India over the the deaths caused in the fatal Ahmedabad plane crash, saying the people of Turkey 'sincerely share the grief of the Indian people over this tragic plane crash'. Expressing condolences to India, the statement said, 'As the people of Turkey, we sincerely share the grief of the Indian people over this tragic plane crash. Respectfully presented for public information.' Baba Ramdev claims Turkish Technic serviced ill-fated Air India plane Earlier, Patanjali founder and Yoga Guru Baba Ramdev had claimed that a Turkish firm was tasked with the maintenance of the ill-fated Air India flight AI-171 that crashed minutes after take off earlier this week. 'I have come to know that the maintenance and service of the aircraft was done by a Turkish agency. India will have to keep a close eye on the aviation sector. There is a possibility of conspiracy by that agency. India will have to stop the interference of foreign companies in such sensitive matters,' Ramdev had claimed. Ahmedabad plane crash An India Boeing 787-8 Dreamliner, operating as flight AI 171 from Ahmedabad to London, Gatwick, crashed shortly after take off on Thursday, killing 241 people on board, including 230 passengers and 12 crew members. The lone survivor, identified as Vishwashkumar Ramesh, a British national of Indian origin, sustained injuries and is undergoing treatment. Veteran pilots with years of flying experience believe the accident could have happened due to the simultaneous failure of both engines of the aircraft, a rare occurrence but not something unheard of.

Ahmedabad Plane Crash: Did Turkish Technic service maintain AI-717 Dreamliner? Here's what Turkiye officials say
Ahmedabad Plane Crash: Did Turkish Technic service maintain AI-717 Dreamliner? Here's what Turkiye officials say

Mint

time7 days ago

  • Politics
  • Mint

Ahmedabad Plane Crash: Did Turkish Technic service maintain AI-717 Dreamliner? Here's what Turkiye officials say

Amid Baba Ramdev alleged involvement of a Turkish maintenance agency behind Air India AI-717 plane crash, the Turkish government has denied the involvement of Turkish Technic in the maintenance of the Air India Boeing 787 Dreamliner. The communication wing of the government on 13 June said that the claim that Turkish Technic maintained the AI-171 aircraft 'is false' and 'constitutes disinformation aimed at manipulating public opinion" on India-Turkey relations. 'The claim that 'the maintenance of the Boeing 787-8 passenger aircraft was carried out by Turkish Technic' following the crash of an Air India passenger aircraft during take-off is false. The claim that the crashed aircraft was maintained by Turkish Technic constitutes disinformation aimed at manipulating public opinion regarding Türkiye-India relations," the Turkish government said on June 13 on X. 'Under the agreements made between Air India and Turkish Technic in 2024 and 2025, maintenance services are provided exclusively for B777-type wide-body aircraft. The Boeing 787-8 Dreamliner involved in the accident does not fall within the scope of this agreement. To date, Turkish Technic has not conducted maintenance on any Air India aircraft of this type," it added. Though the Turkish authorities acknowledged that they were aware of the firm responsible for the last maintenance of the crashed aircraft, they refrained from revealing the name. "Although we are aware of which company performed the most recent maintenance on the crashed aircraft, it is beyond our scope to make a statement on this matter to avoid further speculation. The Center for Countering Disinformation will continue to monitor and take the necessary measures against efforts that target the reputation of our flagship brands, which represent Türkiye on the international stage," the Turkish government said. Among other things, the Turkish authorities said that they sincerely share the grief of the Indian people over this tragic plane crash, where over 270 people were killed. Yoga guru Baba Ramdev on Saturday had alleged the involvement of a Turkish maintenance agency whose contract with Indian airports was terminated in May 2025. 'I got to know that an agency from Turkiye used to take care of the maintenance and service of the aircraft. India will have to keep a close eye on the aviation sector,' Ramdev told ANI news agency. 'There is a possibility of a conspiracy by that agency.' Though he didn't provide any evidence for his claims, but said India must stop allowing foreign companies to interfere in such sensitive matters.

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