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Time of India
11 hours ago
- Health
- Time of India
International Yoga Day 2025: Wishes, quotes, messages, images, and greetings to share with your loved ones
International Yoga Day , observed on June 21 each year, promotes the practice of yoga as a tool for physical, mental, and spiritual well-being. It highlights yoga's global relevance and ancient Indian origins, serving as a reminder to integrate mindfulness and wellness into daily life. This year's theme—'Yoga for One Earth, One Health'—stresses harmony between humans, the environment, and overall wellness. The 2025 celebrations emphasise yoga's unifying role in balancing personal health with planetary health. International Yoga Day 2025 Wishes Wishing you harmony and health on International Yoga Day 2025! Let yoga inspire your life and uplift your soul. May the light of yoga guide you towards wellness and inner peace. Happy Yoga Day! Here's to balance, breathing, and a blissful life. Have a peaceful Yoga Day 2025! Wishing you a day filled with mindful movements and peaceful moments. Happy Yoga Day! On this day of mindfulness, may yoga help you align your body, mind, and spirit. May you discover the strength in stillness and the power of breath. Happy International Yoga Day! Celebrate health, flexibility, and serenity—Happy Yoga Day to you and your family! Yoga is a gift of India to the world. May you unwrap its blessings today and always! Let every breath be a reminder of your inner power. Happy Yoga Day 2025! May your life be as balanced as a perfect tree pose. Wishing you a joyful Yoga Day! International Yoga Day Messages Yoga teaches us to cure what need not be endured and endure what cannot be cured. Yoga is not just an exercise, it's a lifestyle—a way to connect with your higher self. This International Yoga Day, let's stretch our limits and inhale positive change. Yoga isn't about the shape of your body, it's about the shape of your life. Yoga is the art of awareness on the canvas of body, mind, and soul. Yoga adds years to your life and life to your years. Celebrate it today and always. Find peace in every pose. Embrace calm with every breath. Happy Yoga Day. Yoga unites, heals, and empowers. May it bring calm to your chaos. On this Yoga Day, let us promise to make wellness a daily habit. Yoga is a mirror to look at ourselves from within. Reflect, realign, and rejoice. International Yoga Day Quotes 'Yoga is the journey of the self, through the self, to the self.' – Bhagavad Gita 'Yoga is not about touching your toes. It's about unlocking your ideas of what you want.' – Cyndi Lee 'The body is your temple. Keep it pure and clean for the soul to reside in.' – B.K.S. Iyengar 'You cannot always control what goes on outside. But you can always control what goes on inside.' – Wayne Dyer 'Yoga is the perfect opportunity to be curious about who you are.' – Jason Crandell 'True yoga is not about the shape of your body but the shape of your life.' – Aadil Palkhivala 'In the midst of movement and chaos, keep stillness inside of you.' – Deepak Chopra 'Yoga is 99% practice and 1% theory.' – K. Pattabhi Jois 'Yoga means addition – addition of energy, strength, and beauty to body, mind, and soul.' – Amit Ray 'Balance is not something you find. It's something you create.' – Jana Kingsford Greetings for Friends, Colleagues & Everyone Wishing you a happy and healthy International Yoga Day—breathe deep, stretch far, and shine bright! To a wonderful friend: May yoga bring you peace in your heart and clarity in your mind. Happy Yoga Day! Let's take a moment to breathe, stretch, and be thankful. To all the wellness warriors at work—here's to mindful breaks and healthy habits. Happy Yoga Day! Celebrate this day with stillness in your body and serenity in your soul. Happy International Yoga Day! To my fellow yoga lover: May today's poses bring tomorrow's peace. Wishing your life flows with grace and strength like a perfect yoga sequence. Let's unite in the spirit of wellness and gratitude. Happy Yoga Day 2025! Namaste to new beginnings, mindful moments, and positive vibes. Sending you strength, stillness, and smiles on this beautiful International Day of Yoga. International Yoga Day Images iStock iStock iStock iStock Live Events
Time of India
5 days ago
- Lifestyle
- Time of India
The global journey of Yoga: From India to the world
"Yoga is a light that, once kindled, never fades. The deeper your practice, the brighter it shines." B.K.S. Iyengar's (renowned Indian teacher of yoga) words were true then—and they continue to resonate just as powerfully today. Tired of too many ads? go ad free now Once the practice of Yoga was confined to the ashrams of ancient India. But today, this ancient practice has become global. From Seoul to New York, millions now roll out their yoga mats every day; to keep physically as well as mentally fit. People also practice yoga for emotional balance and spiritual growth. This global journey of yoga is as much a story of cultural diplomacy and exchange as it is one of wellness and well-being. Indian roots, Global Appeal Yoga is a practice that originated nearly 5,000 years ago in Rishikesh, also known as the Yoga Capital of the World. Despite its spiritual origins, yoga appealed to people from across the globe. International Yoga Day : 21st June This sentiment led to the declaration of International Yoga Day, which is celebrated every year on June 21st. The global response was overwhelming—more than 170 countries co-sponsored the UN resolution, including countries with no historic ties to Indian traditions. Since then, Yoga Day has become a worldwide celebration. Let's quickly have a look at the global journey of Yoga: South Korea: Adopted Yoga creatively South Korea has adopted Yoga creatively. According to Hwang Il Yong, Director of the Korean Cultural Centre India, 'The people of Korea recognise the mental and physical benefits of yoga, embracing it not only as physical exercise but as a holistic practice for a balanced life. Major universities have also incorporated yoga classes into their general education and empowerment programmes.' Tired of too many ads? go ad free now In Korea, yoga has taken on imaginative forms, merging with pop culture and local traditions. 'Various fusion yoga styles are being explored, including programmes that combine modern exercise methods with K-pop, as well as paddleboard yoga practiced on the water,' Hwang adds. This year, the 11th International Yoga Day in Gwanghwamun Square will carry the theme 'Discover Your AURA,' featuring a dynamic programme that includes performances combining yoga with traditional Korean dance and Priyavinyasa with Gayageum (a Korean zither-like instrument). 'These programmes showcase the rich cultural exchange between India and Korea and underscore the growing popularity of yoga in the country,' Hwang mentioned. Goa, India: Hub for holistic wellness tourism Back home in India, states like Goa are considered as global wellness centres. Kedar Naik, Director of the Department of Tourism, Government of Goa, underscores this brilliant transformation. 'Goa is steadily emerging as a hub for holistic wellness tourism, drawing yoga and Ayurveda enthusiasts from across the globe. With its serene natural landscapes, rich cultural heritage, and growing network of wellness centres, Goa offers the perfect setting for those seeking balance, rejuvenation, and inner peace. ' He further explains, 'These initiatives are part of Goa Tourism's vision to promote the state as a destination that goes beyond conventional travel, embracing wellness, sustainability, and conscious living.' Yoga travel: A rising global trend Off late, yoga and holistic wellness have become one of the prime motivations for global travel. From Goan beaches to Himalayan retreats in Uttarakhand, people are travelling far and wide in search of inner peace. This growing trend marks a shift from traditional sightseeing to transformative experiences. E mma Collins, a marketing executive from North Carolina said, 'After years of corporate burnout, I flew to Goa for a month-long yoga retreat and it wasn't just a vacation—it was a turning point in my life.' Travellers are choosing destinations that offer immersive wellness experiences, combining yoga and Ayurvedic treatments. Wellness resorts and eco-retreats now cater to this demand, offering programs that go beyond physical fitness to nurture mental as well as emotional well-being. Sam Jones, an entrepreneur from Edinburgh, says, 'I used to travel for business or leisure. Now, I travel to reconnect—with myself. Practicing yoga in Bali's rice fields helped me realign my priorities.' Whether it's a sunrise yoga session in Thailand or sound healing in Costa Rica, the rise of Yoga travel shows a global desire to slow down and seek a more conscious, balanced way of living. The road ahead As yoga continues to travel across the globe, the challenge lies in maintaining its real ancient values while adapting to a more modern lifestyle. The world is all set to celebrate International Yoga Day while striving to live in balance.
