Latest news with #Aloe
Hans India
14 hours ago
- Health
- Hans India
Proven Natural Remedies to Soothe Itchy Skin Rashes
Itchy skin rashes can make daily life uncomfortable, distracting, and even painful. Triggered by factors like allergies, insect bites, dry air, eczema, or irritants, these rashes often lead to constant scratching, which may worsen the condition or cause infections. While there are plenty of topical medications available, natural remedies are gaining popularity for their gentle, side-effect-free relief. Many plants and herbal treatments have been used for centuries to calm irritated skin. Backed by their anti-inflammatory, antibacterial, and antifungal properties, these remedies not only relieve itching but also promote healing. Here are six proven natural remedies that are safe and effective for managing itchy skin rashes. 1. Aloe Vera Gel Famous for its soothing and cooling effects, fresh aloe vera gel helps reduce itching and redness quickly. Its anti-inflammatory properties support faster healing while preventing secondary infections. Apply directly on the rash for immediate comfort. 2. Oatmeal Bath Colloidal oatmeal is rich in antioxidants and anti-inflammatory agents. It works wonders for rashes caused by eczema, allergies, and heat. Mix a cup of finely ground oatmeal into a lukewarm bath and soak for 15–20 minutes to ease itching. 3. Cold Compress A simple cold compress can bring quick relief. Wrap ice cubes in a clean cloth or use a chilled, damp towel and press it gently against the rash. This helps reduce inflammation and numbs the skin, calming the itchy sensation. 4. Chamomile Tea Compress Chamomile is known for its calming effects. Brew chamomile tea bags, allow them to cool, and place them on the irritated area. Its anti-inflammatory and healing compounds help soothe the skin and reduce redness. 5. Coconut Oil Packed with moisturizing and antimicrobial properties, virgin coconut oil helps relieve dry, itchy skin. The lauric acid in coconut oil combats bacterial and fungal infections, making it ideal for rash-prone skin. Apply twice daily for best results. 6. Neem Leaves Neem has been a staple in Ayurvedic medicine for centuries due to its potent antifungal and antibacterial qualities. Boil neem leaves in water, let it cool, and rinse the affected skin with this decoction. Alternatively, apply a fresh neem paste to calm the rash. These home remedies are a gentle alternative to chemical-based treatments and can offer substantial relief when used consistently. However, for persistent or worsening skin issues, it's best to consult a healthcare professional.
News18
2 days ago
- Health
- News18
A Simple Guide On How To Treat Acne Scars At Home Naturally With DIY Hacks
Last Updated: While acne goes away, it leaves acne scars. Here's a simple guide on how you can treat acne scars at home using DIY natural skincare hacks. In today's fast-paced world, our skin pays the price of our hectic lifestyle. From pollution, stress, and unhealthy eating to lack of sleep and screen overload, our habits often lead to stubborn breakouts. While acne might eventually go away, the marks it leaves behind tend to linger, becoming a daily reminder of skin battles fought. Whether it's post-acne pigmentation or deep scarring, these marks can take a toll on your confidence. But the good news is – you don't always need expensive treatments or chemical-based products to fade acne scars. Nature has some of the most effective and skin-friendly solutions right at your fingertips. Aloe Vera Gel Aloe vera is a powerful healer. Its anti-inflammatory and moisturising properties help reduce pigmentation and promote new cell growth. How to use: Honey and Cinnamon Mask Raw honey and cinnamon both have antibacterial and anti-inflammatory properties that promote healing. How to use: Mix two teaspoons of honey with one teaspoon of cinnamon and apply the mixture to the scars. Leave it for 10-15 minutes and then rinse off with warm water. Use this twice a week for visible results. Turmeric Mask Turmeric's anti-inflammatory compound, curcumin, helps fade dark spots and even out skin tone. When mixed with honey or yoghurt, it becomes a powerful remedy for acne marks. Honey has antibacterial properties, while yoghurt soothes and moisturises the skin, making this combo both healing and hydrating. How to use: Mix a teaspoon of turmeric powder with two tablespoons of plain yoghurt or honey. Apply it evenly as a face mask, let it sit until it dries completely, and then rinse off with lukewarm water. Use this mask twice a week for best results. Healthy Habits That Help Fade Acne Scars But beyond trying these DIY skincare hacks, maintaining a healthy lifestyle is essential for achieving acne-free, even-toned skin Balanced Diet: Eat foods rich in vitamins, minerals and antioxidants. Leafy greens like spinach, omega-3 rich foods like salmon and walnuts, and low-glycemic fruits like berries can help the skin. Stay Hydrated: Drink enough water to flush out toxins and improve skin elasticity. High stress increases cortisol levels, which can trigger acne. Practice yoga, meditation, or deep breathing to help keep your skin calm as well. Simple Skincare Routine To Prevent Acne Moisturising: After cleansing, apply a non-comedogenic moisturiser to keep your skin hydrated without clogging pores. Exfoliating: Gently exfoliate once or twice a week to remove dead skin cells and prevent buildup. First Published: June 17, 2025, 18:05 IST
Hans India
5 days ago
- Health
- Hans India
Best Morning Drinks for Radiant, Inflammation-Free Skin
Modern life exposes our skin to a host of challenges—from environmental pollutants to poor digestion—all of which contribute to skin inflammation, dullness, and breakouts. However, starting your day with specific nourishing beverages can work wonders for your skin. Packed with antioxidants, omega-3 fatty acids, and natural anti-inflammatory properties, these morning drinks can help detoxify your system, reduce redness, and enhance your skin's natural radiance. Below are some of the best morning drinks to help soothe inflammation and reveal glowing skin: 1. Green Tea: Nature's Anti-Inflammatory Elixir Green tea is rich in catechins, especially Epigallocatechin Gallate (EGCG), a compound known for its anti-inflammatory and antioxidant benefits. Drinking green tea in the morning can help protect your skin from UV damage, reduce inflammation, and improve conditions such as acne and rosacea. Choose unsweetened varieties to avoid added sugars and gain maximum skin benefits. 2. Berry Smoothie: Antioxidant Powerhouse A morning smoothie made with blueberries, raspberries, or strawberries can be a skin-loving treat. These fruits are high in anthocyanins—potent antioxidants that fight oxidative stress and inflammation. When blended with Greek yogurt or plant-based milk, and topped with chia or flaxseeds, this smoothie becomes a nutrient-packed drink that hydrates your skin and imparts a natural glow. 3. Cucumber and Mint Infused Water: Hydrate and Cool Cucumber and mint make for a refreshing detox water that's ideal for reducing skin puffiness and irritation. Cucumbers provide hydration and mild anti-inflammatory effects, while mint adds a burst of antioxidants. This simple infusion supports your skin by keeping it cool, fresh, and well-hydrated. 4. Aloe Vera Juice: Calm and Heal From Within Aloe vera juice offers soothing benefits for both your digestive system and your skin. When taken in small, pure doses, aloe vera helps reduce internal inflammation and promotes healing. Its natural compounds can improve skin clarity and enhance your complexion over time. Be sure to choose an unsweetened version for best results. 5. Lemon and Honey Water: Detox and Brighten A warm glass of lemon water with honey in the morning helps detoxify your body and nourish your skin. Lemons are packed with vitamin C, a key nutrient for collagen production and skin rejuvenation. Honey's antibacterial and anti-inflammatory properties help cleanse the skin from within, making it effective in preventing acne and promoting a clear, radiant appearance. Conclusion: Glow Begins From Within By simply incorporating the right beverages into your morning routine, you can support your skin's health and vitality. These drinks not only combat inflammation but also promote hydration, detoxification, and nourishment—laying the foundation for a glowing, healthy complexion throughout the day.
Time of India
6 days ago
- Health
- Time of India
Chia seeds for skin: 7 homemade chia seed face masks for 'glowing skin goals'
Chia seeds, often celebrated for their nutritional benefits, are touted as a superfood that transforms your overall health. Rich in high fiber, protein, omega-3 fatty acids, and antioxidant content, chia seeds are a beneficial addition to a healthy diet. But did you know, those tiny seeds can do wonders for your skin too? When it comes to skin health, chia seeds are a proven powerhouse! Rich in omega-3 fatty acids, antioxidants, and essential nutrients, they offer a natural solution to various skin concerns. Incorporating chia seeds into your skincare routine can promote hydration, reduce inflammation, and enhance skin elasticity. Here are seven homemade chia seed face masks to help you achieve glowing, healthy skin. Chia and aloe vera hydration mask: What you need: 1 tablespoon chia seeds (soaked in 2 tablespoons water) 1 tablespoon aloe vera gel 1 tablespoon honey How to make: Soak chia seeds in water for 15 minutes until they form a gel-like consistency. Mix the soaked chia seeds with aloe vera gel and honey. Apply the mixture to your face and leave it on for 15 minutes. Rinse with lukewarm water. Ideal for: Dry and irritated skin Benefits: Aloe vera is renowned for its soothing and hydrating properties, while chia seeds provide essential fatty acids and antioxidants. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Giao dịch CFD với công nghệ và tốc độ tốt hơn IC Markets Đăng ký Undo Together, they create a mask that deeply moisturizes and calms the skin. Chia and green tea antioxidant mask What you need: 1 tablespoon chia seeds (soaked in 2 tablespoons brewed green tea) 1 tablespoon honey How to make: Brew green tea and allow it to cool. Soak chia seeds in the cooled green tea for 15 minutes. Add honey to the mixture and stir well. Apply the mask to your face and leave it on for 15 minutes. Rinse with lukewarm water. Ideal for: Sensitive or aging skin Benefits: Green tea is rich in antioxidants that combat free radicals, while chia seeds provide hydration and promote collagen production. This mask helps rejuvenate and protect the skin. Chia and turmeric brightening mask What you need: 1 tablespoon chia seeds (soaked in 2 tablespoons water) ½ teaspoon turmeric powder 1 tablespoon honey 2 tablespoons water How to make: Soak chia seeds in water for 20 minutes until they become gel-like. Add turmeric powder and honey to the chia gel. Mix well and apply the mask to your face. Leave it on for 10-15 minutes and rinse off with lukewarm water. Ideal for: Uneven skin tone and dark spots Benefits: Turmeric has anti-inflammatory and antibacterial properties that help reduce acne and blemishes, while chia seeds hydrate and nourish the skin. This mask brightens the complexion and evens out skin tone. Chia and avocado moisturizing mask What you need: 1 tablespoon chia seeds (soaked in 2 tablespoons water) ¼ ripe avocado 1 teaspoon honey (optional) How to make: Mash the ripe avocado until smooth. Mix the soaked chia seeds with the mashed avocado and honey. Apply the mixture to your face and leave it on for 15-20 minutes. Rinse with warm water and gently pat your skin dry. Ideal for: Dry and mature skin Benefits: Avocado is packed with healthy fats and vitamins that nourish the skin, while chia seeds provide additional moisture and antioxidants. Together, they create a deeply hydrating and revitalizing face mask. Chia and coconut oil nourishing mask What you need: 1 tablespoon chia seeds (soaked in 2 tablespoons water) 1 tablespoon coconut oil 1 tablespoon yogurt (optional) How to make: Soak chia seeds in water for 15-20 minutes. Mix the soaked chia seeds with coconut oil and yogurt (if using). Apply the mask to your face and leave it on for 10-15 minutes. Rinse with warm water and gently pat your skin dry. Ideal for: Dry or mature skin Benefits: Coconut oil is a fantastic natural moisturizer, while chia seeds provide a boost of hydration and essential fatty acids. This mask is ideal for restoring moisture and promoting a healthy glow. Chia and yogurt exfoliating mask What you need: 1 tablespoon chia seeds (soaked in 2 tablespoons water) 1 tablespoon plain yogurt 1 tablespoon lemon juice How to make: Soak chia seeds in water for 15 minutes until they form a gel-like consistency. Mix the soaked chia seeds with yogurt and lemon juice. Gently massage the mixture onto your face in circular motions. Leave it on for 10-15 minutes and rinse off with lukewarm water. Ideal for: Dull and rough skin Benefits: Yogurt contains lactic acid that gently exfoliates the skin, while chia seeds provide hydration and essential nutrients. This mask brightens and smooths the complexion. Chia and lavender calming mask What you need: 1 tablespoon chia seeds (soaked in 2 tablespoons water) 1 tablespoon milk or rosewater 3-5 drops lavender essential oil How to make: Soak chia seeds in water for 15 minutes until they form a gel-like consistency. Mix the soaked chia seeds with milk or rosewater. Add lavender essential oil to the mixture and stir well. Apply the mask to your face and leave it on for 15 minutes. Rinse with lukewarm water. Ideal for: Sensitive or irritated skin Benefits: Lavender essential oil has calming and anti-inflammatory properties, while chia seeds provide hydration and nourishment. This mask soothes the skin and promotes relaxation. Achieve Natural, Glowing Skin: Try This DIY Facepack With Turmeric And Rose Petal Powder One step to a healthier you—join Times Health+ Yoga and feel the change
Daily Mirror
11-06-2025
- Health
- Daily Mirror
UK households told to put plants by windows and doors as June heats up
Experts have urged all hay fever suffers to do one thing with house plants ahead of summer to help alleviate the allergy symptoms in the home and combat the pollen As the warmer weather approaches, all keen gardeners and plant lovers are urged to do one thing before the incoming predicted heatwave. June can be peak hay fever season for those who suffer, but indoor plants may be the answer to combatting the pollen. Hay fever has different peaks throughout summer - tree pollen from March to May, followed by grass pollen until July and then weed pollen from late June to September, and if you suffer, experts recommend investing in some house plants to help ease your symptoms. Grass pollen is the most common hay fever allergy, and certain house plants can help filter air pollutants that may enter the home, as well as trapping pollen and removing it from the air and making symptoms worse. Some of the best house plants to put in your homes include Dracaena plants, Pothos, Peace Lilies and snake plant and by simply placings them on windowsills and by doors, they can help to trap pollen particles that enter your home. Haldi Kranich-Wood, Wool Interiors Specialist at British Wool told The Express: "Make a pollen trap with house plants. Some house plants, like spider plants, peace lilies, or Boston ferns, act like natural air filters and can help trap airborne particles, including pollen. Try positioning a few by your windows and doors to create a leafy line of defence. Just make sure to wipe their leaves regularly, that trapped pollen still needs evicting." This is echoed by experts at online doctor and pharmacy e-Surgery who add: "Certain plants can eliminate toxins in the air so they may be beneficial in reducing allergy symptoms. The best plants to keep in the house are ones that remove formaldehyde and benzene, both of which can be harmful to those that suffer from allergies. Plants that do not flower are best for hay fever sufferers. "Some plants can absorb toxins through their leaves and release moisture which can reduce dust in the air. The best plant for cleaning the air is Aloe as having one of the plants in your house is equivalent to nine biological air cleaners. "Another which is just as good is a spider plant. Spider plants are efficient at getting rid of the harmful compounds' formaldehyde, styrene, carbon monoxide, and benzene. The plants are also super adaptable to living inside as they can photosynthesis under very little lighting. "The snake plant, or also known as Mother-In-Law's Tongue is almost indestructible, so this is a particularly good one if you're not the best at caring for your plants. It's also good at cleaning the air around itself so is perfect for allergy sufferers."
