
Female K-pop idols reveal struggles with extreme dieting on documentary
Female K-pop idols have opened up about the severe pressure of extreme dieting and societal beauty standards in the SBS documentary 'Bodymentary,' which aired Sunday. From legendary artist Kim Wan-sun to Hwasa of Mamamoo, female artists spoke about health issues and the emotional struggles that had long been hidden behind the K-pop industry's glamorous facade.
Soyou, a member of the 2010s popular girl group Sistar, revealed the relentless pressure she faced during her trainee days in her interview for the show.
'I had to weigh myself daily and was constantly judged. At one point, I collapsed on the street from sudden weight loss and was rushed to the emergency room,' she said.
Despite receiving intravenous fluids as a quick treatment, her anxiety about gaining weight persisted -- leading her to develop panic disorder.
One particularly harsh standard she described was the 'height minus 120' formula, an unrealistic expectation where a female idol's weight should equal their height in centimeters minus 120.
'This calculation followed us like a rule, leaving us obsessing over numbers,' Soyou said.
Another girl group Secret member Jeon Hyo-sung, who struggled with binge eating and intense fasting, reflected on her career when she weighed around 50 kilograms. 'I felt like I wasn't fulfilling my professional duties,' she said. The singer recalled the emotional burden of maintaining an idealized image.
Mamamoo member Hwasa, known for challenging conventional beauty norms in the K-pop industry, also discussed the backlash she faced during her debut. She recalled fans' petition urging her removal from the group due to her appearance.
'Back then, the beauty standards were incredibly rigid. It felt like an inescapable part of being an idol,' she said. 'I once secretly ate a black sesame rice cake and felt such guilt that I vomited. This led to anorexia and depression.'
Han Seung-yeon, a member of 2010's popular girl group Kara, recounted the extreme measures she took during promotions for the group's hit song "Mister." Members had to wear low-rise pants and crop tops for the performances.
'I barely drank water for months during our activities (for Mister, then). Eventually, I became so thin that I fainted,' Han said.
Han suffered from a rash of an unknown cause, which took seven years to heal. She also had patulous eustachian tube syndrome, a rare condition caused by excessive weight loss that impaired her ear pressure regulation.
Even Kim Wan-sun, a pop icon of the late 1980s, was not spared. She described how a serious car accident caused her to lose 4 to 5 kilograms overnight, weight she kept off for 15 years after receiving praise for her slender figure.
National Health Insurance Service statistics released last July showed a 97.5 percent increase in anorexia cases among women under 20 from 2018 to 2022.

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Korea Herald
13 hours ago
- Korea Herald
Don't let the rain get you down
Unique festivals to enjoy ahead of peak vacation season The rainy season is approaching, but that doesn't mean outdoor fun is off the table. Across the country, summer festivals are making the most of the season — rain or shine. Here's a guide to five activity-packed outdoor festivals — from a pool of tomatoes to paddle boats in a lake of lotus flowers — stretching from the outskirts of Seoul to the southern countryside. A pool full of tomatoes Just 90 minutes from Seoul, the town of Toechon in Gwangju, Gyeonggi Province, transforms into a sea of red each summer to celebrate the region's signature crop. Running from Friday to Sunday, the Toechon Tomato Festival centers around a massive pool of tomatoes where visitors can jump in, splash around and hunt for prizes hidden in the fruit. Each day, there are multiple rounds of the 'Golden Tomato Hunt,' offering participants a chance to find reward tokens tucked inside certain tomatoes. Prizes include a half-gram of gold or a box of locally grown produce. There's also a range of more low-key family games like stacking tomatoes or guessing how much they weigh. The tomatoes used in the pool are second-grade produce, not fit for market sale but perfect to play with. Nearby, local farmers also run stalls selling freshly harvested fruits and vegetables. While most events are free of charge, access to the tomato pool requires a ticket priced at 10,000 won (approximately $8). Showers and changing rooms are available on site for cleanup. For more information, visit Mud, sun and selfies Each year in late July, Daecheon Beach in Boryeong, South Chungcheong Province, becomes Korea's unofficial summer playground, as tens of thousands flock to the Boryeong Mud Festival. The main attraction is the Mud Experience Zone, a water park-style compound filled with giant slides, inflatable obstacle courses and pools of thick, mineral-rich mud. Participants can race through mud mazes, get thrown into a 'mud prison,' or simply slip and slide their way across the pools. Over the years, the festival has also grown to include more wellness-oriented activities. Visitors can book mud massages under tents near the shore and try out DIY facial packs using Boryeong's signature mud cosmetics. The colorful mud painting booth — especially popular with parents and their children — turns bodies into living canvases of purple, blue and green. Throughout the event, beachside activities such as volleyball and paddleboarding will also be available. The site includes family zones and pet-friendly areas, and the beach is equipped with showers. This year's edition runs from July 25 to Aug. 10, with weekday tickets priced at 10,000 won and weekend access at 14,000 won. For details and ticketing, go to Paddle through lotuses In South Jeolla Province, the Muan Lotus Festival invites visitors to take a slower, more tranquil approach to summer by exploring one of Korea's largest natural lotus fields. The Hwasan Baekryeonji wetland, once used as a reservoir, now spans over 100,000 square meters and was formed naturally in the 1970s after the city government's irrigation efforts led to the spread of wild lotus. From Thursday to Sunday, the wetland is open for exploration in small boats. Visitors can drift through rows of blooming white and pink lotus flowers. Early morning visits are recommended for their calm atmosphere and soft lighting. In addition to boat rides, the festival includes lotus-themed footbaths, flower dyeing workshops, and evening walks illuminated by lanterns and floral displays. Photography enthusiasts also flock to the site, especially in the early morning or around sunset, to capture the delicate petals against pastel skies. Admission to the site is free, and activities do not require reservations. For program details, visit Fireworks over the sea In the coastal city of Pohang, known for its steel industry and smelting furnaces, summer nights come alive with color and sound during the Pohang International Fireworks Festival. The main event takes place Saturday night, when fireworks teams from Italy, Canada and Korea will compete with back-to-back shows along the Hyeongsan River. The display starts at 9 p.m. and wraps up by 10 p.m., with a synchronized drone light show scheduled just before the fireworks finale. On Sunday evening, the focus turns to 'Light Art Way,' a riverside art trail lit by glowing sculptures and media installations. The route stretches along parts of Yeongil Bay and the city's canal walk. Visitors are encouraged to arrive early with blankets or folding chairs to secure a good spot. The best viewing spots include Hyeongsan River Sports Park and the central plaza near Yeongil Bridge. The festival is free to attend, and temporary shuttle services will be available from Pohang Station and other main transit points. For more information, visit Chicken, beer and beats Fans of Korean-style fried chicken and cold draft beer can head to the Chimac Festival, taking place from July 2 to 6 at Duryu Park in Daegu. The festival is one of the country's most popular summer food-and-music events, celebrating "chimaek," short for 'chicken and maekju' (the Korean word for beer). Local chicken chains will line the park with booths selling fried chicken and beer, typically priced between 8,000 and 15,000 won per portion. Live performances will also take place each night, with this year's lineup featuring K-pop stars and DJs, including Girls' Generation's Hyoyeon, DJ Soda, Cravity and indie singer 10cm. Admission is free. Alcohol is served only to those aged 19 and older with a valid photo ID.
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Korea Herald
14 hours ago
- Korea Herald
[Exclusive] BTS to come back in March: Hybe source
Group to return with labelmate Tomorrow X Together in mid-March, according to another source Big Hit Music says comeback schedule for boy group has yet to be finalized BTS is set to make its long-awaited full-group comeback in March next year, multiple industry sources confirmed to The Korea Herald. With all seven members completing their mandatory 18-month military service by this weekend — Suga is scheduled for discharge on Saturday — speculation has been mounting among fans and the wider K-pop industry over when the group would reunite and resume full-scale activities. 'BTS' comeback date is set for March next year,' a Hybe official confirmed through The Korea Herald's source recently. Two additional sources based overseas also said the biggest K-pop act in history is preparing to return as a full group early next year. 'While the exact date is unknown, I think it will be mid-March. I heard BTS is returning in the same month as their brother group Tomorrow X Together,' one source told The Korea Herald. 'It could be BTS first, then TXT — or the other way around.' Another source said that Enhypen, a boy group under Belift Lab, had initially planned its comeback for March, but moved it to January to avoid overlapping with BTS' return. Belift Lab is a Hybe subsidiary under its multilabel system along with Big Hit Music, which manages BTS. Big Hit said no confirmation has been made on the group's comeback schedule. While March may seem distant, Hybe CEO Lee Jae-sang previously signaled a longer timeline during the company's shareholder meeting in March this year. He stated that the BTS members would need time for preparation and creative work after their military discharge. 'We're preparing alongside top-tier producers, but the artists also need time to reflect and prepare,' Lee said. Meanwhile, Jin is scheduled to kick off his solo fan concert tour 'Runseokjin_EP.Tour' starting June 28-29 in Goyang, Gyeonggi Province. The tour will take him to nine cities, including Chiba and Osaka in Japan, Anaheim, Dallas, Tampa and Newark in the US, as well as London and Amsterdam, with 18 shows planned through Aug. 10 — making a BTS comeback this year unlikely. However, industry insiders see a possibility of a prerelease single or other project dropping before the group's official return. [단독] 방탄소년단, 내년 3월 완전체 컴백…하이브 관계자 '복귀 시점 정해져' 그룹 방탄소년단(BTS)이 내년 3월 완전체로 돌아올 전망이다. 하이브 소속사 관계자를 포함한 복수의 업계 관계자들이 최근 코리아헤럴드에 'BTS의 컴백 시점이 내년 3월로 정해졌다'고 전했다. 오는 토요일 슈가의 소집해제를 끝으로 멤버 전원이 18개월간의 군 복무를 마치게 되면서, BTS의 활동 재개 시점에 대한 기대감이 높아지고 있다. 해외에 기반을 둔 또 다른 관계자는 '정확한 날짜는 정해지지 않았지만 3월 중순이 될 가능성이 크다'며 '형제 그룹인 투모로우바이투게더(TXT)와 같은 시기에 돌아올 것으로 들었다. BTS가 먼저일 수도 있고, TXT가 먼저일 수도 있다'고 밝혔다. 또 다른 소식통에 따르면 하이브 산하 빌리프랩 소속 보이그룹 엔하이픈은 당초 내년 3월 컴백을 계획했으나, BTS와의 일정이 겹치는 것을 피하기 위해 컴백 시기를 1월로 앞당겼다. BTS가 소속된 빅히트뮤직 역시 하이브의 멀티 레이블 체제에 속해 있다. 이와 관련해 빅히트뮤직은 '컴백 일정은 확정된 바 없다'고 밝혔다. 3월이라는 시점이 아직 9개월여 남아 있는 만큼 다소 늦은 복귀처럼 느껴질 수 있지만, 하이브 이재상 대표는 지난 3월 주주총회에서 '멤버들이 전역 후 준비와 창작을 위한 시간이 필요하다'고 밝힌 바 있다. 이 대표는 '최상위급 프로듀서들과 함께 준비하고 있지만, 아티스트들도 자신을 돌아보고 정비하는 시간이 필요하다'고 전했다. 한편, 맏형 진은 오는 6월 28~29일 경기도 고양에서 솔로 팬 콘서트 투어 'Runseokjin_EP.Tour'의 포문을 연다. 이번 투어는 일본 지바·오사카, 미국 애너하임·댈러스·탬파·뉴어크, 영국 런던, 네덜란드 암스테르담 등 9개 도시에서 총 18회에 걸쳐 8월 10일까지 이어진다. 이에 따라 연내 완전체 컴백 가능성은 낮은 상황이다.


Korea Herald
16 hours ago
- Korea Herald
BTS member Suga officially discharged from military service
K-pop group BTS member Suga was discharged from the South Korean military on Saturday, the seventh and final member to complete the country's mandatory national service amid expectations of the band's comeback from a hiatus. Suga finished his military tenure as a social service agent on Saturday with little fanfare as fans looked forward to his reunion with the rest of the band, a K-pop sensation since it started up in 2013. "We confirm that Suga effectively completed his alternative service on June 18 by using his remaining leave. His official discharge date is June 21," BTS' label, Big Hit Music, said in a statement. Unlike with his BTS bandmates, there was no public event planned to mark Suga's release because of overcrowding concerns. The seven members of the group put their global music careers on hold in 2022 to begin their military service, starting with Jin in December that year. South Korea's mandatory national service can be for terms of up to 18 months. Shortly after his official discharge, Suga posted a message on fan community platform Weverse, saying he was "sorry for the disappointment and concern caused by what happened last year", and also apologizing to his bandmates. Last year, Suga was fined 15 million won ($11,500) by a court for drunk driving while on an electric scooter. The group is expected to hold its largest-ever world tour in 2026, an NH Securities entertainment analyst said in a report.