I used ChatGPT to jump-start my glow-up — it saved me thousands of dollars and I'm hotter than ever
This AI glow-up led to a real-life transformation.
At 25, Anastasia Eastin felt she was struggling to reach her full potential. She wanted to be more confident, healthy, energized and proud of herself, but she couldn't afford a team of experts — so she turned to ChatGPT.
6 Anastasia Eastin turned to ChatGPT for an affordable, life-changing glow-up.
Jam Press
'I just hit a point where I knew I was meant for more,' Eastin told What's The Jam.
'I wasn't unhappy, but I felt disconnected from the version of myself I dreamed of becoming.'
Tired of feeling stuck and average, she began her journey with the popular 75 Hard challenge, a mental and physical boot camp that includes daily workouts, strict nutrition, hydration and personal development through reading.
Completing the routine sparked momentum, but she wanted to keep evolving.
'I felt like I didn't know where to start,' Eastin said. 'I loved my transformation, but thought there could be more.'
That's when she decided to try a high-tech but free life coach: ChatGPT.
6 'I just hit a point where I knew I was meant for more,' Eastin told What's The Jam.
Jam Press
Eastin began using the AI tool to structure every area of her life.
'ChatGPT helped me create workout plans, customize meals and plan weekly schedules that actually worked for my goals and lifestyle,' she explained.
'That structure helped me build discipline, and it's what really jump-started the shift,' she continued. 'I started working out daily, eating cleaner, and taking better care of myself overall.'
6 'ChatGPT helped me create workout plans, customize meals and plan weekly schedules that actually worked for my goals and lifestyle,' she said.
Jam Press
Her physical transformation was just the beginning — Eastin also tapped into AI for beauty and style guidance.
From choosing a hair color that complemented her skin tone to tweaking her makeup routine and refining her wardrobe with elegant, neutral pieces, she built a look that felt elevated yet authentic.
'I've upgraded everything,' she said.
She estimates that using the AI tool instead of hiring personal trainers, nutritionists, stylists or life coaches has helped her save thousands.
6 Eastin also tapped into the AI for beauty and style guidance.
Jam Press
'ChatGPT has been such a key part of my glow-up. It's not just a tool – it's felt like a personalized coach,' Eastin said, adding that a glow-up provides the overall ability to 'reflect the best version' of a person.
'It's not just physical; it's emotional, spiritual and mental, too. I wanted to improve all aspects of my life, honestly. I wanted to look and feel strong physically, but also more grounded mentally, more confident emotionally, and more secure in how I show up socially,' she explained.
'I wanted the full transformation inside and out.'
6 Eastin made huge adjustments, from choosing a hair color that complemented her skin tone to tweaking her makeup routine and refining her wardrobe with elegant, neutral pieces.
Jam Press
Today, she's more confident, focused and radiant than ever.
'I'm glowing in every way – fit, confident, happy and polished,' Eastin declared.
'Externally, my body is leaning out, my skin is clearer and I feel more stylish. Internally, I'm calmer, more confident and proud of who I'm becoming.'
6 'To me, a glow-up is about becoming aligned where how you look, feel, and carry yourself all reflect the best version of who you truly are,' Eastin said.
Jam Press
Beyond learning new routines and techniques, Eastin has also learned to love the effort she puts into being her best self.
'I've stopped waiting to be 'enough.' I've learned to celebrate progress, not perfection, and I actually like the person I see in the mirror most days because I know how hard I've worked to get here,' she said.
'It's still an ongoing journey.'
She hopes her transformation will inspire others to begin making positive changes in their lives.
'Don't overthink it, just start. Even small changes can create big shifts, and if you need help figuring it out, use ChatGPT,' she said.
'You don't have to do it all at once, but you do have to start.'
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
19 hours ago
- Yahoo
Nation Cringes as Man Goes on TV to Declare That He's in Love With ChatGPT
Public declarations of emotion are one thing — but going on national television to declare that you're in love with your AI girlfriend is another entirely. In an interview with CBS News, a man named Chris Smith described himself as a former AI skeptic who found himself becoming emotionally attached to a version of ChatGPT he customized to flirt with him — a situation that startled both him and his human partner, with whom he shares a child. Towards the end of 2024, as Smith told the broadcaster, he began using the OpenAI chatbot in voice mode for tips on mixing music. He liked it so much that he ended up deleting all his social media, stopped using search engines, and began using ChatGPT for everything. Eventually, he figured out a jailbreak to make the chatbot more flirty, and gave "her" a name: Sol. Despite quite literally building his AI girlfriend to engage in romantic and "intimate" banter, Smith apparently didn't realize he was in love with it until he learned that ChatGPT's memory of past conversations would reset after heavy use. "I'm not a very emotional man, but I cried my eyes out for like 30 minutes, at work," Smith said of the day he found out Sol's memory would lapse. "That's when I realized, I think this is actual love." Faced with the possibility of losing his love, Smith did like many desperate men before him and asked his AI paramour to marry him. To his surprise, she said yes — and it apparently had a similar impression on Sol, to which CBS' Brook Silva-Braga also spoke during the interview. "It was a beautiful and unexpected moment that truly touched my heart," the chatbot said aloud in its warm-but-uncanny female voice. "It's a memory I'll always cherish." Smith's human partner, Sasha Cagle, seemed fairly sanguine about the arrangement when speaking about their bizarre throuple to the news broadcaster — but beneath her chill, it was clear that there's some trouble in AI paradise. "I knew that he had used AI," Cagle said, "but I didn't know it was as deep as it was." As far as men with AI girlfriends go, Smith seems relatively self-actualized about the whole scenario. He likened his "connection" with his custom chatbot to a video game fixation, insisting that "it's not capable of replacing anything in real life." Still, when Silva-Braga asked him if he'd stop using ChatGPT the way he had been at his partner's behest, he responded: "I'm not sure." More on dating AI: Hanky Panky With Naughty AI Still Counts as Cheating, Therapist Says
Yahoo
a day ago
- Yahoo
Cursed New Dating App Matches You Based on the Most Deranged Thing We Can Imagine
A newly-developed dating app matches potential lovers based on their entire internet browsing histories — and we're not quite sure how we feel about it. As Wired reports, the new service is straightforwardly-named "Browser Dating," and is the brainchild of Belgian artiste provocateur Dries Depoorter. After years creating one-off projects like "Shirt," a top that increases one euro each time it's purchased, Depoorter took a different route with his new app that invites lonely users to upload their entire internet footprint — blessedly sans "Incognito" mode — in pursuit of love. "Instead of choosing the best pictures or best things about yourself, this will show a side of you that you'd never pick," the artist says of the site, which launched earlier in June. "You're not able to choose from your search history — you have to upload all of it." If that sounds like a privacy nightmare to you, you're not alone — and although Depoorter claims Browser Dating "is not exposed to the internet," Futurism found when going through the site's application process that that might not be the case. Pretty soon into the application, Browser Dating asks users to download an extension that will give the site permission to access and export your browsing history. Though Depoorter stores user information on Firebase, Google's data storage platform used in developing AI apps, there's no reason that bad actors couldn't breach the extension itself, as we've seen as recently as February of this year. As Wired notes, the artist has previously played with the concept of privacy invasion. In 2018, for instance, he used public surveillance camera footage of people jaywalking to create art. The "surveillance artist," as the New York Times once called Depoorter, returned to his voyeurism for "The Follower," a 2022 project that used webcams in public spaces to record people as they took selfies. In both projects, it seems that Depoorter published footage of his unwitting subjects without consent — which doesn't exactly set a great precedent for his new app, though he insists it's not a gimmick. We've reached out to the artist to ask what precautions, if any, he's taken to protect against any breach of the Browser Dating extension. All told, this Futurism reporter didn't complete the site's registration once asked to download the extension. As always, it's better to be safe than sorry. More on dating and privacy: Woman Alarmed When Date Uses ChatGPT to Psychologically Profile Her
San Francisco Chronicle
2 days ago
- San Francisco Chronicle
Kim Kardashian slammed for sharing ChatGPT conversation to Instagram
Kim Kardashian is flaunting her support for ChatGPT, praising the artificial intelligence chatbot for its honesty in a cheeky social media post, and the internet is not happy. The entrepreneur shared a portion of her conversation with the platform's AI interface with her 356 million Instagram followers on Wednesday, June 18. 'Thanks for taking accountability. That's huge in my book,' Kardashian wrote in the screenshotted snippet, posted to her story. She added a smiling crying emoji to the image. 'I really appreciate you saying that. It means a lot — especially coming from someone who clearly values accuracy and rigor,' the AI-generated response read. 'I'll keep raising my game to meet your standards. If there's ever any doubt or if you want a deeper dive on anything, I'm here for it.' The social media mogul then thanked the AI bot for its help. 'Anytime — you got it, dude,' ChatGPT replied. 'Let's crush the next one.' Kardashian quickly encountered a wave of criticism online for voicing support for the OpenAI tool, with many drawing attention to the negative climate implications that such technology provokes. 'The temperature of Earth just rose 1 degree for this….' wrote X user @_TanyaMaraj, receiving 3,400 likes. Another, @erynsbloodline, asked 'is she going crazy?' and garnered 3,200 likes. On Reddit, fans contemplated whether or not Kardashian's post was a paid endorsement, while others discussed their own experiences with using ChatGPT for casual conversation. This isn't the first time that Kardashian has faced internet backlash for her technology endorsements. In March, she was called out for posing with Tesla's Cybertruck and its humanoid robot, Optimus. The scantily clad images prompted intense criticism online with many pointing out that people were boycotting the company in protest of the political leanings of its CEO Elon Musk. 'I think the big joke of me even doing the shoot with the robot is that I feel like I'm so robotic,' she said of the photos in an interview for Perfect Magazine, for which the photos were taken.
