Michelle Keegan looks incredible as new mum shows off her post baby body in figure-hugging dresses
MICHELLE Keegan looks incredible and ready for summer after showing off her newest dress collection.
The Brassic star, who gave birth to her first child in March, has used her trip to Cadíz in Spain to her full advantage by showing off a string of figure-higging crochet looks.
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Titled: "The fits & the details 💛🤎🩵" Michelle showed off her slender fame in a series of crochet outfits.
One yellow strapless number looked stunning as Michelle posed against a sunset, with the intricate looping pattern giving the outfit a pop of character.
The second outfit was a chocolate brown maxi dress perfect for a holiday dinner, with a plunging neckline and metal looping on the chest displaying gold seashells.
The third pic was a turquoise blue, with the star showing off frilled detailing as she leaned against a tree, and looked out over a sprawling garden and swimming pool.
All of the dresses are part of Michelle's thriving Very collection.
The new photos come just three months after Michelle gave birth to her baby girl, Palma, with husband Mark Wright.
Fans praised the star for "getting her figure back so quickly" begging for secrets on how she did it.
"You look absolutely stunning…I am still trying to get my post baby figure back and my baby is 17 this year!" joked one.
"How does anyone look 👀 that amazing after just having a baby 🔥" wrote a second.
"@michkeegan firstly wow 😯 you looking stunning 😍 motherhood is clearly suited for you ❤️…" wrote a third.
Michelle is currently enjoying a family holiday with her little girl, with other photos declaring her little girl "Princess P".
This year is proving a massive change for the family, with Michelle saying goodbye to her beloved Sky series Brassic.
The final season airs later this year, with filming wrapping in May and Michelle bidding an emotional farewell to her troublemaking sweetheart, Erin.
Michelle said alongside behind-the-scene pictures: 'So finally the Brassic journey has come to an end (feels so strange saying that) and what an unbelievable 7 years it's been. I feel so privileged to have been a small part of such a mighty show.'
The couple's trip to comes after Mark dropped a huge hint on social media that he might be heading back to the states for work.
Mark took to his Instagram story as he took a selfie outside of the impressive US Embassy building in Nine Elms, London.
The former ITV reality star captioned his snap: "Visa renewal," alongside an emoji of the US flag.
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Jebelli urges readers to prioritise sustained wellbeing over 'short-term productivity' and recognise the early warning signs of work burnout. He runs through all the stages, which will feel distressingly familiar to anyone who has experienced it: a subtle feeling of dissatisfaction, followed by stress and emotional exhaustion, that quickly leads to cynicism. • How to supercharge your brain — the experts' rules 'Next comes dehumanisation,' he warns, which manifests as an 'emotional hardening' towards your colleagues. You start complaining about everything, which leads to irrational worry and a 'heavy, suffocating feeling of dread'. Your mind stores feelings of guilt, hopelessness and incompetence that you wear 'like a skin'. Then the most alarming sentence: 'Once it sets in, it can take up to three years to recover.' In the case of Jebelli's father, Abolfazl, though, it's probably too late. 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It's a continuing source of anguish for Jebelli, who insists that the sacrifices they have made on their health are 'not in vain, for it taught me the value of rest'. He struggles with a 'debilitating' anxiety disorder', alleviated by embracing the Dutch art of niksen, a verb that literally means 'to nothing'. He doesn't just stare into space. He forest bathes (walks in the woods), goes for long runs, finds solitude in ten-day solo retreats in remote cabins and plays a fair bit of Mario Kart and zombie shooter games. Still, there are several moments when Jebelli's assertions seem more borne of personal preference than actual research. I don't believe that computer games are better for your health than socialising (an 'unhealthy obsession' of the modern world, he believes). Similarly, he conflates scrolling TikTok with watching a TV show on Netflix, which is apparently full of 'complex storylines' and 'moral dilemmas', which overtaxes your brain. I'd be interested in seeing him go head to head with the social psychologist Jonathan Haidt, the author of The Anxious Generation, on this one. 'Here's what's really bad,' Haidt has said. 'iPad time by yourself. It's solitary.' • Read more book reviews and interviews — and see what's top of the Sunday Times Bestsellers List Nor does Jebelli address the gendered nature of rest. Women at work who slack off face far more stigma. In my present co-working space, I have a running joke with my male colleagues — or 'leisure dads' as I've dubbed them — about their hour-long lunch breaks in the park and 11.30am starts after a rock climbing session. But perhaps we could all learn from the leisure dad class. I don't see them suffering from burnout. The revolution has to start somewhere and I think Jebelli's spotlighting of the cognitive benefits is supremely helpful. For all my niggles, The Brain at Rest is inspiring and practical and, I hope, signals a wider change in how we think about work. 'We need to set firm boundaries so that saying 'no' becomes a respected choice, not a sign of weakness, a mark of wisdom, not a failure.' The Brain at Rest: Why Doing Nothing Can Change Your Life by Dr Joseph Jebelli (Torva £20 pp256). To order a copy go to Free UK standard P&P on orders over £25. Special discount available for Times+ members 1. Walk slowly through a forest. This helps to improve our creativity and problem-solving abilities. While you're there, hug a tree, which reduces cortisol and activates your brain's default network. 2. Listen to sad music. Not only does it improve your mood, it's also associated with stronger mind wandering, which can enhance your intelligence, creativity, social empathy and emotional processing. 3. Try to nap for 30 minutes daily. It reduces stress, regenerates damaged brain cells and makes your brain bigger. One study suggests that nappers' brains are 15 cubic centimetres larger.
