Lisa and Aoife O'Rourke crowned Hyrox world champions in stunning sisters double act at unique tournament
ROSCOMMON powerhouse boxing sister
Lisa and Aoife O'Rourke
are now world champions.
But there's a catch as it's not just in the ring.
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2
Lisa and Aoife O'Rourke are now world champions after their triump at the Hyrox World Championships
Credit: INSTA @lisaorourke528
2
The sisters claimed gold n the unique gruelling fitness race which combines running with a series of intense workouts
Credit: INSTA @lisaorourke528
The
The Team Ireland pair stunned the field in the unique gruelling fitness race which combines running with a series of intense workouts.
Hyrox Pro capped off a brilliant weekend for 23-year-old Lisa, who had already bagged
individual bronze
on Friday before linking up with her older sister Aoife to once again top the podium.
Lisa
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Friends and fans were quick to flood the comments with praise as they congratulated the Ireland stars for the achievement.
But there won't be much time for celebration as the O'Rourkes must quickly turn their attention to the
The pair must fine-tune themselves for the worlds which run from September 4–14.
IABA are currently selecting Ireland's team - and both sisters are expected to be on the plane after standout wins at last month's Elite Championships in Belfast.
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Lisa will be hunting down the
world title she previously won in 2022 in Istanbul
, while Aoife is looking to improve on the
silver she claimed last year in Nis, Serbia
.
The event will be Lisa's third World Championships and Aoife's second, with the sisters already boasting a treasure trove of honours.
Jake Limond on memento of boxing legend dad Willie he takes into ring before EVERY fight
Lisa has U22 European golds from 2022 and 2024, while 27-year-old Aoife holds European Championship golds from 2019, 2022 and 2024
She also claimed golf at the European Games in 2023.
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Last summer, Aoife competed at the Paris Olympics but suffered a controversial yet heartbreaking split decision loss in the Last 16 to Poland's Elisabetha Wojcik.
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Sunday World
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DAMIEN DUFF has quit as Shelbourne manager after telling his players during training on Sunday morning. Duff, 46, informed players as they prepared for Monday night's league visit to Waterford that he was 2 Damien Duff resigned as manager of Shelbourne on Sunday afternoon 2 The Dublin LOI champions released a statement after news of the departure hit the headlines And while Rumours of the That there appeared to be a culture of omerta around the club as well as there was a code of silence, though RTE announced that Duff confirmed to them that he had resigned. And, at just after 4pm on Sunday, read more on football A statement read: 'Shelbourne FC regretfully wishes to announce the departure of Damien Duff as first team manager. 'Damien informed the club this morning that, after much thought, he has made the decision to resign. He shared the news with the players earlier today. 'While all at Shelbourne FC are deeply saddened by Damien's decision, we fully respect that he feels this is the right choice for him at this time. 'During his four extraordinary years at Tolka Park, Damien transformed Shelbourne Football Club both on and off the pitch. Most read in Football 'Appointed in November 2021, he took over a newly promoted side and rebuilt it from the ground up. "Duff guided Shels to a seventh-place finish and a first FAI Cup Final appearance since 2011 in that debut season. Damien Duff mercilessly trolled by rival fans over bizarre attempt to go incognito while serving ban "The following year, in 2023, a fourth-place finish brought the Reds back to European competition for the first time in 18 years. 'In 2024, Duff led the Reds to one of the greatest triumphs in the club's 130-year history, clinching the League of Ireland Premier Division title, our first since 2006. "On the final day we went to Derry, where a 1-0 win at the Brandywell secured the title in dramatic fashion, marking Shels return to the summit of Irish football. 'The club wishes Damien and his family every happiness and success in the future. His impact on Shelbourne FC was transformational. "He will always be one of our own, and we are eternally grateful for the indelible mark he has left on our club. 'Joey O'Brien and the coaching staff will take charge for tomorrow's trip to the RSC to face Waterford and will prepare the team for Friday's away fixture against Galway United. 'Neil Doyle, Shelbourne FC co-owner, speaking on behalf of the board, said: 'There are no words that do justice to Damien's accomplishments at Shelbourne FC and what he has done for both the club and the League of Ireland. "We look back with immense pride on his time here. As a club, we move forward with confidence, knowing that the foundations we have jointly built will underpin our continued success. "Thank you, Damien, for everything.'
