‘I, as an actor, dehumanised her': Sara Ali Khan recalls going through a moment of jealousy over Alia Bhatt's success; expert on psychological triggers
Actor Sara Ali Khan recently opened up about the emotions she experienced when she saw Alia Bhatt's achievements. She admitted that she went through a moment of jealousy after witnessing Alia's personal and professional milestones.
Reflecting on Alia's recent National Award win at a recent event held by NDTV, Sara said, 'When Alia got the National Award, I was like, 'God, she got it, she has a kid also, her life is set'. But I don't know what she went through to get that. I, as an actor, dehumanised her.'
She added, 'You don't know, she must have had challenges and disappointments too, to reach where she has. But I didn't realise what went into it. There are two sides to every coin.'
Despite this feeling, the Sky Force actor also shared an insightful perspective on envy, explaining, 'Most often, when we are envious of other people, we feel so without all the information. We are envious because we just see that success and then we want that. We don't see what goes behind it; we never see it. Envy means blindness.'
Sonal Khangarot, licensed rehabilitation counsellor and psychotherapist, The Answer Room, tells indianexpress.com, 'Envy is a deeply human emotion. Whether in personal relationships or professional spaces, envy often stems from our inherent need for validation, success, and belonging. However, what we see on the surface is rarely the full picture. Understanding envy, its triggers, and its impact can help individuals navigate these feelings in a healthier way.'
A post shared by Alia Bhatt 💛 (@aliaabhatt)
She adds, 'Envy in personal relationships can arise from perceived imbalances — when one friend seems to have a more fulfilling relationship, a smoother family dynamic, or greater life stability. Professionally, it emerges when peers achieve milestones we aspire to, whether it's recognition, financial success, or a particular career trajectory.'
According to Khangarot, This tendency is fuelled by:
– The Highlight Reel Effect: Social media and public personas rarely showcase struggles, failures, or personal hardships.
– Emotional Projection: When we feel stuck or dissatisfied, we project an idealised version of others' lives, assuming they are free from challenges.
– Lack of Context: We only see the outcome — awards, relationships, stability — but not the years of hard work, sacrifices, or setbacks.
'To cultivate a nuanced understanding of success, one must practice perspective-taking — reminding oneself that every achievement comes with its struggles. Engaging in meaningful conversations rather than assumptions helps humanise others' journeys,' she notes.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Mint
3 hours ago
- Mint
Air India plane crash: DNA test confirms Gujarat filmmaker Mahesh Jirawala's death
Air India plane crash: What began as a desperate hope for the search for a 'missing' husband, ended up in a tragedy for Gujarat filmmaker Mahesh Jirawala's family after his death was officially confirmed a week after the deadly plane crash in Ahmedabad on June 12. The confirmation came after DNA test results matched his family's samples. "They were not ready to believe his death," sources aware of the matter told NDTV. Earlier, a burnt Activa scooter belonging to Jirawala was recovered from the site, raising suspicion that he may have been struck by the crashing aircraft. The Gujarati filmmaker's wife had also shared that Jirawala's mobile phone's last known location was 700 m away from the crash site. Naroda-resident Mahesh Kalawadia, also known as Mahesh Jirawala, went to meet someone at Law Garden area on June 12 afternoon. Mahesh Jirawala's wife, Hetal told news agency PTI that her husband had called her up around 1:14 pm, informing her that his meeting was over. At 1:40 pm — a minute after the deadly crash — Jirawala's phone was switched off. Remains of the crashed Air India plane lie on a building, in Ahmedabad "His phone got switched off around 1:40pm. His scooter and mobile phone are missing. All this is unusual since he would never use that route (as per the last location) to come home. We have submitted DNA samples to check if he was one of those killed on the ground due to the crash," said Hetal. A Naroda-resident, Mahesh Kalawadia, also known as Mahesh Jirawala used to direct music albums. Mahesh Jirawala was a well-known name in Gujarat's music and short film circles. His directorial work spanned across various formats, but he was specially recognised for the 2019 Gujarati film Cocktail Premi: Paw of Revenge, which starred Asha Panchal and Vritti Thakkar, mentioned a report by Gujarat Samachar.
NDTV
3 hours ago
- NDTV
Jeffrey Archer Exclusive: "My Personal Hero Is RK Narayan, He Should Have Got The Nobel Prize"
In an exclusive tongue-in-cheek interview with NDTV, celebrated English novelist Jeffrey Archer and Indian author and ex-diplomat Amish Tripathi opened up in a rather fun way about the first ever Archer-Amish Award. Jeffrey Archer, whose latest work An Eye For An Eye took the literary world by storm, added all the 'just for laughs' moments to the interview. Amish Tripathi, best known for the Shiva Trilogy, started off the interview saying, "First of all, what an honour to have my name associated with someone I've been a fan of since my school days." The author said he is humbled by his name being mentioned in the same breath as the iconic British novelist, who penned Kane And Abel (1979), Only Time Will Tell (2011) and The Sins of The Father (2012). Jeffrey Archer added life to the interaction, expressing his admiration for his Indian readership. "And the Indians-they're among the biggest readers on earth. India still loves books." He further spoke about his ultimate fandom for the Malgudi Days author, "And, of course, you've produced so many giants over the years. My personal hero is R.K. Narayan. What a storyteller! (He) should've got the Nobel Prize. Should have - unquestionably," he tells NDTV. Dr. Shalini Mullick has been named the inaugural winner of the IGF Archer Amish Award for Storytellers. The honour has been presented in partnership with The House of Abhinandan Lodha at a ceremony held of day 1of IGF London being organised at the Queen Elizabeth II Centre. U.K. Minister for Culture Lisa Nandy presented a cheque of USD 25,000 to the winner for her novel, The Way Home. Mullick's book was selected as the standout piece for its moving and relatable exploration of grief, identity and healing. It is a story of three millennials seeking refuge in Goa as they traverse through their personal demons and discover themselves and the strength in friendship.
Time of India
4 hours ago
- Time of India
Alia Bhatt says 'take a deep breath, and enjoy a moment of peace' this World Yoga Day
Actress Alia Bhatt maintains a perfect physique even after being a mother to an adorable daughter, and one of the secrets to her fitness is yoga. This International Yoga Day , Alia advised everyone to simply "take a deep breath, and enjoy a moment of peace." Taking to her X timeline (previously known as Twitter), the 'Highway' actress penned, "Yoga has always been deeply rooted in Indian history, a source of wisdom enriching lives across the world, even today. It's a way of life that cares for our body and mind. This International Yoga Day, let's make a simple promise - take a deep breath, and enjoy a moment of peace." Another fitness inspiration, Shilpa Shetty also urged everyone to keep practicing yoga, and stay healthy and happy this World Yoga Day. She took to her IG and dropped a clip of her recent yoga session. In the background, the 'Sukhee' actress was heard saying, "Balance isn't a hidden treasure that can be discovered easily-it's something you create through conscious choices and consistent daily habits. You are the creator of your own life and well-being. Rather than waiting for life to calm down, take charge: shape your routines, set boundaries, and focus on what truly matters. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Seniors Born 1936-1969 Receive 11 Benefits This Month Top 10 Benefits Learn More Undo Balance isn't a one-time achievement-it's a continuous journey. As our circumstances and priorities shift, so must we, making ongoing adjustments. Whether it's mind, body, soul-or vata, pitta, kapha-there's nothing more powerful than yoga to restore harmony." Talking about the importance of living in the moment, Shilpa added, "So keep practicing yoga, and stay healthy and happy. And always remember: gratitude is the highest form of yoga. Live in the present, stay aware. Wishing you a joyful and mindful International Yoga Day!" Many other actresses such as Rakul Preet Singh, Malaika Arora, Neetu Kapoor, Isha Koppikar, Neha Dhupia, Esha Gupta, and Hina Khan also wished the netizens on World Yoga Day.
