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Why stopping HRT has changed my life in the most radical way possible. I know it runs counter to all medical advice... but if you're taking it, hear me out: SARAH VINE

Why stopping HRT has changed my life in the most radical way possible. I know it runs counter to all medical advice... but if you're taking it, hear me out: SARAH VINE

Daily Mail​11-06-2025

All my life I cared what people thought of me. As a teenager I cared that my feet were too big to be a ballerina and that I wasn't blonde like all the pretty girls.
I cared that all the other kids had the right kind of Superga trainers and Benetton sweaters, whereas I had normal plimsolls and chain store jumpers.

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I'm surviving the UK heatwave with this lifesaver handheld fan – on sale now for £14
I'm surviving the UK heatwave with this lifesaver handheld fan – on sale now for £14

The Sun

timean hour ago

  • The Sun

I'm surviving the UK heatwave with this lifesaver handheld fan – on sale now for £14

THIS little Amazon fan has seriously saved me in the heat. I picked up the Jsdoin handheld fan a couple of weeks ago, and at just £13.99 on sale, it's been one of my best summer buys. Jsdoin Handheld Fan, £15.99 £13.99 Amazon's full of hidden gems, and this little fan showed up just in time for the heatwave. It's on sale for £13.99, and honestly, I don't know how I'd be getting through this heat without it. I grabbed it on a bit of a whim, but with an amber heat health alert for England in place, it's been a lifesaver. If you're like me, your sweaty, slightly desperate future self will be very grateful you got one while it's on offer. But, for something so small, the Jsdoin fan is shockingly powerful. It has five speed settings and throws out some serious airflow, but even on the lowest, it takes the edge off. When I'm on the train and the air feels thick and still, this thing is a lifesaver. It's quiet too, so I don't feel awkward using it in public, and it doesn't rattle like cheaper fans I've tried before. *If you a click a link in this article, we may earn affiliate revenue. Our team of shopping experts are constantly on the lookout for the best deals on household essentials — whether that's pantry staples, laundry pods or necessities like kitchen and loo rolls. Here are the best deals we've spotted at Amazon this week: Blu Tack, £2.45 £0.95 - buy here Dr Beckmann Washing Machine Cleaner, £3.49 £1.79 - buy here Allevia Hayfever Tablets, £11.89 £7.58 - buy here Brita Maxtra Filter x 6, £37.49 £24.66 - buy here Pritt Glue Stick, £4.99 £3 - buy here High5 Zero Electrolyte Tablets, £7.99 £4.04 - buy here Grenade Salted Caramel Bars x 12, £30.99 £20.95 - buy here Heinz Beanz x12, £16.80 £9.97 - buy here Plymouth Original Dry Gin, £28.50 £20.46 - buy here Bulldog Age Defence Moisturiser, £8.99 £4.49 - buy here Garnier Micellar Cleansing Water, £9.99 £6.48 - buy here NIVEA Q10 60+ Mature Skin Body Lotion, £12.09 £5.38 - buy here At my desk, it sits neatly in the little stand it comes with, so I angle it towards me and just get on with things without slowly melting into my chair. There's even a slot for aromatherapy tablets if you're into that (one's included, though I haven't used it yet). It charges via USB-C and lasts way longer than I expected, up to 15 hours depending on the speed setting. There's no annoying slow fade-out either; it holds its strength until the battery's actually done. I really like the LCD display, which shows exactly how much battery I've got left. I always know when it needs a charge and don't get caught out when I need it most. It also folds up, weighs basically nothing, and comes with a lanyard if you want to wear it around your neck. This fan isn't the only solution; we've also put together some cheap tricks to stay cool during a heatwave. But if you want something simple that actually works and doesn't cost a fortune, this one's hard to beat. I'm not the only fan (pardon the pun) it's had thousands of 5-star reviews and over 10,000 sold in the past month. One shopper praised, 'I first got one last year when in the hospital and the windows were rubbish, and this fan worked wonders. 'So when we had that short week of heat, I bought my children one each. Worth every penny.' Another agreed, adding, 'Pretty powerful for a small fan, plus loved the stand and the way it folds.' If you're roasting on the go or just need something to make the heatwave feel a bit more bearable, this fan is absolutely worth £14.

Olivia Bowen shows off her growing baby bump as she shares candid insight into final weeks of her pregnancy - ahead of welcoming daughter with husband Alex
Olivia Bowen shows off her growing baby bump as she shares candid insight into final weeks of her pregnancy - ahead of welcoming daughter with husband Alex

Daily Mail​

time5 hours ago

  • Daily Mail​

Olivia Bowen shows off her growing baby bump as she shares candid insight into final weeks of her pregnancy - ahead of welcoming daughter with husband Alex

Pregnant Olivia Bowen showed off her blossoming bump on Friday, just weeks ahead of welcoming her baby daughter. The Love Island star, 31, already shares son Abel, two, with husband Alex who she famously met in the ITV2 villa, took to her Instagram with a radiant selfie. Olivia displayed her bump in a casual bralette and joggers as she shared candid insight into her final weeks of pregnancy. She captioned the snap: 'She's so high now right up in my lungs'. Last month Olivia posted a sweet clip from her family of three as they enjoyed their last holiday before the birth. It looked like a truly relaxing trip, with the trio appearing to be spending the majority of their time at the beach. Oivia wrote: 'Another trip to Spain - the last one before baby girl comes, and next we'll return as a family of four to our own villa out here - never felt so lucky.' The stunner wore a colourful bikini for the beach trip, accessorising with a pair of dark sunglasses while her husband and son wore beige swimming trunks. In another snap with Alex, Olivia showed off more of her extensive summer wear collection, this time wearing a blue bralet that comfortably sat above her growing bump. The star kept it cool on the trip too, covering up with a black and white mesh sundress as she cuddled Alex and Abel on a lounger. Olivia announced that she was expecting in February of this year and has been keeping fans updated with her pregnancy. Sadly, it has not been smooth sailing for the family as Olivia was expecting twins, but sadly lost one of her babies eight weeks into her pregnancy. She made the revelation on Loose Women, where she recounted their tragic experience of vanishing twin syndrome. The couple were told they were having twins just before Christmas, when they attended an early six week scan. Olivia told the panel: 'We went super early, I'm quite an anxious person anyway. When we turned up, we had our friend in the back of the car because we thought everything would be normal. 'As soon as we sat down I saw two babies and not one, I was floored by that. I have twins in my family and as soon as we found out I was already nervous as we've not had a great history of twins in our family.' The Love Island star broke down in tears as she revealed: 'One of the babies just basically didn't have a heartbeat but I'd had no symptoms, no pain, no bleeding to tell me that was what we were walking into. We were floored, we were expecting to have these two little babies.' The star had experienced vanishing twin syndrome, which occurs when one twin passes away in the womb and 'vanishes' and studies suggest happens in roughly 36% of twin pregnancies. Olivia heartbreakingly revealed that 'the one beautiful part of it' is that the babies do 'absorb back into your body' and that's what the couple have been 'holding onto'. The reality star continued: 'The baby had completely absorbed into my body at 14 weeks, just completely gone which is tremendously sad knowing they're still in there. 'I am so lucky to have experienced that moment of possibly having twins, it's something that not everyone gets to feel so even having those two little babies at that time.' Alex then emotionally chimed in with: 'I built this scenario up in my mind, I was thinking of the future. 'I thought it was 100% happening and I had come to terms with it. I never really had a big family, I'm an only child and have no contact with my dad so it was an amazing thing for me.'

How to pull off summer's no make-up look
How to pull off summer's no make-up look

Times

time5 hours ago

  • Times

How to pull off summer's no make-up look

No make-up make-up is the ultimate beauty oxymoron. Don't expect it to involve fewer products or any less money, but it will most definitely leave you looking your best without seeming overly made-up. In other words, it is perfect for long summer days and lazy holidays. Here's what really works. Stila All About The Blur StickNow this is a little stick of magic that goes on clear, mattifies and gives a soft-focus finish but without pigment. Use on shiny T-zones on warmer days and watch pores, unwanted shine and sweat disappear. £28.50; Merit The Uniform Tinted Mineral Sunscreen SPF50This tinted sunscreen has taken the beauty cognoscenti by storm this summer. Why? Because it truly works on all skin shades and gives a flattering finish, especially on sensitive and oilier skin. It's not a primary SPF but ideal for an added layer of sun protection. It looks great on the go, comes in 15 shades and is a multifunction summertime saver. £34; Erborian CC CrèmeSeeing is believing with this little beauty from the wildly popular Korean brand. It goes on looking like a moisturiser yet turns to a lightly pigmented, Instagram-esque 'Paris filter' for your face. Just recently it has been reduced in price. It comes in four shades but more are promised later this year. I tested this on This Morning and every male presenter wanted to take one home. Your skin on its best day in a tube. £38; • Caroline Hirons: Britain's most powerful beauty expert House of Hur Moist Ampoule BlusherThis is the serum soft-tint liquid blusher that took TikTok by storm as the much more reasonably priced alternative to Armani. It comes in three shades and is gorgeous: super-flattering and sheer, it blends Korean hydrating skincare with a hint of a tint. £15; Jane Iredale Just Kissed Lip and Cheek StainThis lip balm goes on sheer but reacts to the pH of your lips to create a flattering, slightly intensified version of your lip colour. What's more, it acts as a lipcare balm at the same time to stave off the threat of dry, parched lips. £35, in four shades; Chanel Les Beiges Water-Fresh TintChanel has trouble keeping this in stock the minute the sun shines because it is such a cult product. It adds a hint of a tint, a hit of hydration and a healthy glow. Add concealer for more coverage, but this is the type of base you can wear on the beach and not look as if you're wearing a scrap of make-up (just great skin). £55, in eight shades; 19/99 Lash Tint MascaraNow this is clever: a mascara that is so subtle it can be worn in your brows too. It looks more like a lash tint as it adds colour but no volume or length, for a really natural and pretty look. It's tubing too, so no telltale smudges on hot and sweaty days. Better yet, it will rinse away with just warm water when you want. This is a brilliant Canadian brand that specialises in multipurpose products that are affordable too. £14, in three shades; • Read more beauty product reviews and advice from our experts Wonderskin FYP Translucent PowderI don't care how natural you look, you never want to be sweaty or shiny, and this totally translucent powder will work over even the most subtle base and on any skin tone. I discovered this when chatting to the make-up legend Val Garland, who keeps it in her SOS kit on set both for her own face when filming Glow Up and for models on cover shoots. £18; Glossier Shadow Stick Sometimes you need just a touch of shadow to define the eye in the lash line and in the crease of both eyes. This comes in five shades with music-themed names: try Riff for contouring – it's the ideal neutral shade that creates shadow and definition, blends easily, stays in place and doesn't really look like eyeshadow. £22; Find @nadinebaggott on Instagram and YouTube where she answers all your beauty questions

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