
Omkar Kapoor: Fitness is becoming one of the most important aspects of my life
, who won hearts as a child actor with the song
Chhota Baccha Jaan Ke Humko
, says his relationship with fitness has evolved over the years. The actor, now known for films like Pyaar Ka Punchnama 2 and Masoom, believes fitness is not just a trend but a personal journey.
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Omkar shares, 'I'm only getting more self-aware, conscious and educated about fitness as I'm growing. It's becoming one of the most important aspects of my life I need to look upon.'
He shares that his fitness journey began in his teenage years. 'It started off as a personal choice as a teenager, and now, considering it's a professional requirement, I'm making positive changes in my lifestyle to lead a healthier life.'
A sports enthusiast in school, Omkar recalls, 'I started with playing sports like many other kids. Later, I got into weight training, and now I enjoy a mix of all kinds of physical activities that boost my health and wellbeing. I believe that one should surely look after their physical wellbeing and stay fit by doing anything that keeps them fit.'
Having worked with several Bollywood stars from a young age, Omkar says there's one name that stands out when it comes to fitness inspiration. 'I admire most actors who are into fitness, but my personal favourite is Hrithik Roshan. His dedication to his commitment is commendable and inspiring.'
From his early roles in Judwaa, Hero No.1, and Judaai, he is also seen in TV show Aangan – Aapno Kaa.
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