I've Visited California's Central Coast for 20+ Years—and This Is the Most Charming Small Town in the Region

Have a slice of the world-famous Pink Champagne Cake at the Golden State's kitschiest hotel, the Madonna Inn.
Shop and snack your way through San Luis Obispo's weekly farmers market, the largest in the county.
Take your pick from a bevy of award-winning local restaurants, including Nate's on Marsh and Ox + Anchor.
Go on a wine tour in one of the most underrated wine regions in California, the Central Coast American Viticultural Area.
Hike one of the Nine Sisters for stunning views of SLO and the surrounding hills.
In between Los Angeles and California, you'll find the rolling hills of California's Central Coast, dotted with idyllic vineyards and miles of stunning coastline. And there's perhaps no better home base to explore it from than its unofficial capital, San Luis Obispo.
I've grown up visiting SLO since I was a young girl, and I've watched it evolve from a sleepy college town (it's home to California Polytechnic State University) to a bustling travel destination. San Luis Obispo was founded by the Spanish all the way back in 1772, and you can still visit Mission San Luis Obispo de Tolosa today, the fifth mission ever built in California. Before Cal Poly opened its doors in 1901, the area was best known as a ranching hub, and cattle and dairy cows once dotted the hills. That laid-back, pastoral atmosphere, however, has endured to this day—and is part of what makes this town of a little under 50,000 people so special.
Take it from San Luis Obispo native Nathan Long. Long was born and raised in SLO. He lived in several cities for a few years, before deciding to return to open Nate's on Marsh, an upscale American-Italian restaurant, which got a Michelin Guide nod in 2022. 'The landscape hasn't changed a lot since I've grown up,' Long says.
SLO's newer residents agree, as well. Hollie West is the director of communications at San Luis Obispo's Chamber of Commerce and has lived in the area for 10 years. Like many others, she came to SLO to attend Cal Poly and couldn't bring herself to leave. And sure, other towns in the area, such as Monterey, with its famous aquarium, and or fairy tale-like Carmel-by-the-Sea, may be more well-known. But SLO has something else going for it—a quaintness that's hard to put your finger on.
"There's such a sense of community here for locals and visitors,' she says. 'It's a small town, so we have the small-town charm—everyone smiles at you and says hello.'
Here's what you need to know before planning a trip to San Luis Obispo. The Alex Madonna's Gold Rush Steak House at the Madonna Inn.
Wasim Muklashy/Visit San Luis Obispo
Before San Luis Obispo became a travel destination in and of itself, there was the Madonna Inn. Established in 1958 by local businessman Alex Madonna and his wife Phyllis, the Madonna is arguably one of the most famous hotels in the U.S and has been a landmark since its founding. For one thing, it's hard to miss it on the highway—it's very pink.
But the pink doesn't just end with the exterior. Inside, you'll find rosy shades of the reddish hue adorning everything from its roomy suites to the dining room booths to its legendary pink champagne cake. Each of the inn's 110 rooms are uniquely designed around fun themes such as the "Love Nest," "Just Heaven," and the "Caveman Room." The vibe here is decidedly kitsch and camp, in the best way possible. It's a visual and sensory overload—but that's all part of the fun. However, even if you don't stay here, a slice of pink champagne cake from the bakery is a must.
'Nothing says 'happy birthday' like the pink champagne cake,' says Long. 'Staying there is great ... but even just going for a cocktail is a sight to be seen.'
There's perhaps no place in town with a better location than Hotel SLO, which is sited just steps from the downtown strip and a block away from the mission. There are 78 cozy rooms here (including six suites), which have chic, minimalist design that lets their surroundings speak for themselves. Original, local artwork is on display throughout the property, and guests will find plenty of places to unwind, whether it's at the poolside Sol spa or the rooftop High Bar. While on the rooftop, you'll find a garden growing fresh herbs and veggies for the two on-site restaurants, Piadina and Ox + Anchor, which is in the Michelin Guide.
This oh-so petite boutique has just 17 rooms and suites, which range from snug to downright palatial. All accommodations come with thoughtful touches like elevated mini-bar fare, Bellino fine linens, and plush, jewel-toned furniture. A complimentary breakfast is included with the nightly rate at Petit Soleil and is made with ingredients sourced from the local farmers market. There's also a complimentary apéritif hour, which you can enjoy from the smartly decorated lobby or the dreamy outdoor patio garden. Oh, and did we mention Petit Soleil is pet-friendly?
Clean and cozy farmhouse-style chic abounds at San Luis Creek Lodge, an intimate bed and breakfast that earned a Michelin Key in 2024. The 25 rooms are divided among three separate buildings, and there's high-speed Wi-Fi throughout the property. As part of their stay, guests will get access to complimentary cruiser bicycles and a bagged breakfast of locally made goodies, but trust me—the property's enviable peace and quiet may just keep you in your room a bit longer.
The dining room inside Nate's on Marsh.
You'll find Nate's on Marsh a few minutes from downtown SLO in a renovated, homey bungalow that's decked out in ranch-style decor, a nod to the town's cattle-wrangling past. Dining here feels like eating at a friend's home—that is, if your friend could whip up a downright decadent vodka rigatoni. Though the restaurant has gained recognition and awards (including that Michelin nod in 2022), Long makes it clear that he's not resting on his laurels.
"If you think we're fine-dining fancy, you're mistaken," Long says. "This is classic spaghetti and meatballs, and Caesar salad. It's part of what people really appreciate around here. The simpler times.'
For al fresco dining in San Luis Obispo, it's hard to beat Novo. Pick a table on the restaurant's back deck, where you can enjoy the sights and sounds of San Luis Obispo Creek in between bites of dishes like ahi nachos, pork carnitas, and Thai chicken curry.
This Italian restaurant is many locals' go-to for celebrations, so you may have some competition snagging a table since Giuseppe's doesn't take reservations. If you ask me, the ravioli di zucca and salsiccia wood-fired pizza are both highlights, but even the pickiest eaters are sure to appreciate the far-ranging menu here.
Long before becoming the lunch spot of choice for Cal Poly SLO students, High Street Market and Deli served sandwiches to workers in the railroad district since it was established in 1927. The sandwiches are still a hot commodity today, so order well in advance to avoid getting stuck in line (or pick from the frequently restocked grab-and-go section). I recommend the Dutch Punch, a turkey-and-bacon-stuffed sandwich that's big enough for two meals.
Santa Maria-style barbecue is a Central Coast staple, and (in my humble opinion) Old SLO BBQ Co. grills up the best tri-tip sandwich in town. Pair it with a strawberry field salad and a salted caramel brownie for dessert.
The colorful Corazón Cafe specializes in classic Mexican breakfast and lunch dishes like chilaquiles with red salsa and fluffy tortas. Wash your meal down with fun drinks like the matchacha (a mix of matcha and horchata) or the mazapán latte, which is dusted with a layer of the popular peanut candy—it's my personal favorite. The exterior of the Ah Louis Store.
One of the few original buildings still standing in SLO's once-thriving Chinatown district, the Ah Louis Store was built in 1874 and was the county's first Chinese store. It's lived many lives over the years, serving as a post office and bank in the past, but these days, it's a party goods store that doubles as the headquarters of an event-planning business. Inside, not an inch of space goes to waste—you'll find everything from festive pickleball paddles to cute stationery supplies packed onto the shelves.
Described by Rolling Stone as 'the venerable little-shop-that-could,' Boo Boo Records has shelves overflowing with music memorabilia, CDs, and, of course, a huge selection of vinyl records. No turntable? No problem—you can snag one, plus accessories, while you're here.
You're sure to spot at least a few Cal Poly students rocking Moondoggies sweatshirts during your time in San Luis Obispo. To get one of your own, swing by the original Monterey Street outpost of this locally owned surf brand to check out beach-ready outfits, surf gear, and sea glass jewelry.
You'll find Idlewild's colorful dried flower arrangements in many of SLO's hotels and restaurants. You can either pick from a variety of premade bouquets or purchase individual dried blooms that you can make into your unique creation. You'll also find plenty of cute gift ideas for any moms and babies in your life.
For your next beach read or book club pick, head to Phoenix Books, a SLO icon that's been in business for over 40 years. Even if you go in just to browse, you're all but guaranteed to leave with something interesting in hand—and because of Cal Poly, you'll even find a selection of niche and rare used academic books that may be hard to find in any regular bookstore. People walking in downtown San Luis Obispo.
A series of ancient volcanic peaks known as the Nine Sisters surrounds San Luis Obispo. The most well-known of these is the Cerro San Luis Obispo, aka Madonna Mountain. I recommend the scenic Lemon Grove Loop, where you'll see cattle grazing on the hill's gentle slopes.
Other options include Terrace Hill, a quick jaunt in the middle of town, or the challenging Bishop Peak Trail. 'That hike is a tough one,' says Long. 'But once you get to the top, the views of Los Osos Valley and [the] town are just gorgeous.'
SLO's mild, Mediterranean-like climate is ideal for grape growing, and while it's not quite as well-known, the quickly growing wine region could give Napa and Sonoma a run for their money. The San Luis Obispo Coast AVA encompasses nearly 80 commercial vineyards, including Biddle Ranch Vineyard, Chamisal Vineyards, and Edna Valley Vineyard. Though all kinds of varietals thrive here, San Luis Obispo County is particularly famous for its chardonnays and pinot noirs, which thrive in the rocky, volcanic soil.
However much or little time you spend downtown, one mandatory stop is the Thursday night farmers market, a multi-block extravaganza of live performances, open-air barbecuing, and dozens of other shopping and food options on Higuera Street. It's one of the largest in the state, and the biggest in the county. 'The Thursday night farmers market is our staple event and is almost more of a street fair than a farmer's market,' says West. 'There's so much good food and live music. It's really fun and exciting, and it's a good way to see downtown.'
Built by media magnate William Randolph Hearst in the mid-20th century, Hearst Castle is a 45-minute drive up the coast from San Luis Obispo. Seeing this palatial home is well worth the trek, though. Tours range from one to four hours and allow you a peek into the lives of Hearst and his Hollywood Golden Age chums and paramours, including actors like Charlie Chaplin and Hedda Hopper.
Though San Luis Obispo isn't on the coast, it's still pretty easy to access whale-watching tours from nearby towns, where you can spot humpback or California gray whales during your visit. Just head 20 minutes north or south to the towns of Avila Beach and Morro Bay, where boats depart daily.
I suggest a trip with Sub Sea Tours & Kayaks in Morro Bay. Though whale sightings are never a guarantee, I saw several humpbacks feeding and playing in the waves. Just be aware that the water can get choppy, and the sea air is chilly even in the warmest months. As one guest on my tour said, 'Dress like you're going skiing.' Scenic view from Highway 101.
One of the easiest ways to get to San Luis Obispo is by simply flying into SLO County Airport (SBP), which is only three miles from downtown. The airport is serviced by major airlines like Alaska Airlines, American Airlines, and United Airlines.
However, the act of getting to San Luis Obispo is really half the charm. The city is about 192 miles north of Los Angeles and 231 miles south of San Francisco. No matter which metropolis you're coming from, you'll end up on parts of Highway 101, a gorgeous, historic road that rivals the much more famous Pacific Coast Highway.
But, maybe one of the best things about San Luis Obispo (if you're coming from L.A. or the Bay Area), is that you don't need to fly or drive to get there—you could simply hop on Amtrak's Pacific Surfliner, considered one of the most scenic routes in the U.S. Driving may save you a few hours, but the Surfliner's sweeping views of craggy beaches and wildflowers will more than make up for the extra time and effort.
'The train is a really great way to get here and start a trip off on a slow travel note,' says West. A street going through San Luis Obispo.
Unlike most small towns, you don't necessarily need a car to get around San Luis Obispo, especially if you're arriving by Amtrak. The station is just a short half-mile walk from the heart of the city, or, if you have wheels, SLO has abundant bike parking and lanes. The city also has a bus system, SLO Transit, as well as a free, seasonal downtown trolley service that traditionally runs in the summer. However, ride-hailing services such as Uber and Lyft are available in San Luis Obispo. Alternatively, if you're planning on exploring the greater Central Coast, car rentals are available at the SLO County Airport.

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(406) 541-3663 1600 S 3rd St West, Missoula, Montana 59801 When you roll into Circle C Market in Cody, you're stepping into the heart of a community-built, student-run barn of fresh goods. Housed in straw-bale walls, it carries all the basics (milk, eggs, produce) without the 40-mile haul to the closest grocery store in Valentine. But what you won't find at your average big-box is the pride of local high schoolers ringing you up, stocking shelves, and treating the place like their classroom and co-op all in one. (402) 823-4099 101 Cherry St, Cody, Nebraska 69211 When you walk into Great Basin Community Food Co-op in downtown Reno, you're entering a sunny, mural-filled hive of locally grown and organic fare that mainstream stores can't touch. At this community-owned spot, you'll stuff your cart with regionally sourced produce, bulk grains and spices, and unique finds like pasture-raised meats, biodynamic wines, and wellness goods. Upstairs, the Foodshed Cafe beckons with made-to-order smoothies and salads featuring ingredients sourced from local producers. greatbasinfood. coop (775) 324-6133 240 Court St, Reno, Nevada 89501 El Parcero Market on Maple Street acts as a cultural hub for the Latinx community in East Manchester. Fill your cart with hard-to-find essentials like chipilín, flor de loroco, hojas de maxán, and panela — ingredients you can't track down in the average supermarket. Owner John Cardona curates with pride, regularly restocking staples and snacks that transport you to Central and South America. Expert service in Spanish seals the deal for many longtime grocery devotees. (603) 820-9922 326 Maple St, Manchester, New Hampshire 03103 When you hit Mitsuwa Marketplace in Edgewater (the only location on the East Coast), you're treated to a full-blown Japanese mini-mall experience — grocery aisles stuffed with ramen noodles, rare pickles, sashimi-quality fish, imported sake, skincare, unique kitchenware, and black sesame soft serve. After a ramen or tempura bowl in the bustling food court, browse the Kinokuniya bookstore, matcha café, or Gashapon toy kiosks. It's not just shopping, it's a Tokyo field trip without boarding a flight. (201) 941-9113 595 River Rd Edgewater, New Jersey 07020 When you step into Keller's Farm Stores in Albuquerque, you're entering meat-lovers' nirvana, where classic cuts rub elbows with exotic game like bison, wild boar, and even ostrich. At this family-owned gem (also the city's oldest independent grocer), you'll find everything from custom-cut prime ribs to ready-to-cook Polish kielbasa. The in-house butcher also crafts sausages, smoked meats, and bacon that rival any chain's deli. Round the corner to discover shelves stocked with more than 225 local items, from gourmet pantry staples to rare spices. Multiple locations Walking into Zabar's on the Upper West Side is like stepping into a savory temple of Jewish New York tradition. You'll elbow your way through crowds of smoked fish lovers and bagel purists to score hand-sliced nova, caviar by the ounce, and a cheese counter that reads like a Eurotrip. The coffee? Roasted in-house since forever. And don't skip the upstairs kitchenware section — it's got everything from bagel slicers to Moka espresso makers. You don't shop at Zabar's. You pilgrimage. Come hungry. Leave kvelling. (212) 787-2000 2245 Broadway, New York, New York 10024 When you wander into the largest international supermarket in North Carolina, you'll feel like you've unlocked the world's pantry under one roof. At Super G Mart, you'll discover hard-to-find international produce — think seven types of yams and Irish sea moss — alongside Eastern European pickles, Caribbean spices, and fresh meat and seafood like chicken hearts and live catfish. Explore aisles of Korean staples and Turkish coffee, then recharge at the in-house food court, Alley 51, where pho, bao buns, and boba await. Multiple locations Shopping at Stan's Supermarket in Wishek is like stepping into the meaty heart of small-town pride. You're here for one thing: the legendary Wishek sausage. Made in-house with a time-tested German recipe dating back to 1909, it's smoky, savory, and so beloved that they'll even ship it across the country. While the aisles stock everyday essentials, it's the butcher counter that turns locals into loyalists. Swing by, stock up, and snag a taste of North Dakota tradition you won't find anywhere else. (701) 452-2351 1112 Beaver Ave, Wishek, North Dakota 58495 Jungle Jim's is nothing short of a grocery-meets-amusement-park extravaganza. Within this Fairfield favorite, you'll find aisles stocked with more than 180,000 international products, a 1,500-hot-sauce firetruck display, a lifesize Elvis-inspired lion that sings, and even a monorail-turned-bourbon-bar. Between the live seafood tanks, exotic meats (craving rattlesnake?), and a fitting jungle theme, it's a global food safari. There is a second location in Eastgate, but you'll want to visit the original for the full jungle effect. (513) 674-6000 5440 Dixie Highway, Fairfield, Ohio 45014 Halal Mart in Oklahoma City feels like a warmly curated food bazaar. Here, you can customize grass‑fed, antibiotic‑free halal cuts of beef, lamb, goat, or chicken right at the counter — never frozen, always fresh — with no extra charge. Beyond meat, the shelves brim with imported spices, rice, olives, rosewater, and Persian‑Pakistani delights you'd be hard-pressed to find at the average big-box store. (405) 948-0908 5115 N Portland Avenue, Oklahoma City, Oklahoma, 73112 Perched just outside Portland, Providore Fine Foods is where gourmet grocery meets food hall in the most delicious way. A boutique food marketplace with a European soul, Providore features Pastaworks' fresh-cut pasta and ooey-gooey triple-cream cheeses, a windowed rotisserie (Arrosto) serving lemon-rosemary chicken, an oyster bar serving Pacific Northwest brininess, and exceptional produce like kiwi berries and heirloom figs. The shelves are lined with rare imports and an enviable tinned-fish collection that'll spark serious decision paralysis. (503) 232-1010 2340 NE Sandy Blvd, Portland, Oregon 97232 Philadelphia's oldest public market is sensory overload in the best possible way. In operation since 1893, Reading Terminal Market has transformed from a simple farmer's market into a city staple with more than 80 local vendors packed under one historic roof. Stock up on exotic spices, handmade chocolates, scrapple, and even live lobsters. When you start to feel peckish, browse for Amish baked goods, New York-style deli sandwiches, and international fare ranging from Caribbean to Cantonese. (215) 922-2317 1136 Arch St, Philadelphia, Pennsylvania 19107 Stepping into Fox Point Grocers feels like discovering a cozy neighborhood treasure in Providence. Known for its selection of local and organic produce, artisanal cheeses, French butters, and thoughtfully curated pantry staples, this independently owned spot goes beyond your typical grocery run. You'll find fun gourmet finds like small-batch ice creams, English jams, and caviar. Unique home goods and friendly staff round out this exceptional small-town shopping experience. (401) 302-5623 107 Hope Street, Providence, Rhode Island 02906 Locally owned since 1948, Boulineau's and its iconic lighthouse facade span four square blocks and 175,000 square feet, housing everything from fresh local seafood to custom-cut meats, a massive bakery, sushi bar, an ocean-view café, and even fishing gear and souvenirs. Pick up towels and hot fried chicken or swap out your propane tank before heading to the beach, just one block from Boulineau's front door. (843) 249-3556 212 Sea Mountain Highway, North Myrtle Beach, South Carolina 29582 Stepping into Mazfresco Market in Nashville transports you to a bustling Latin American mercado. The lively spot offers fresh tortillas handmade daily, a full-service butcher and seafood counter, and an in-store bakery brimming with traditional pan dulce and tres leches cakes. Grab essentials like cojita, mole, epazote, and other imported staples, plus a savory takeout menu that turns shopping into a feast. (615) 709-3179 3953 Nolensville Pike, Nashville, Tennessee 37211 On the outside, Craft Food in Plano looks like a typical upscale deli, but once you step inside, you'll be transported across the globe. This gourmet treasure trove boasts unique finds from more than 10 Eastern European countries — think Ukrainian mayonnaise, Russian pirozhki, caviar, and Georgian pear lemonade. A full-service deli is a highlight, selling everything from dumplings to meat-jelly croutons, as is a small but thoughtful selection of imported wines. (469) 888-4041 8300 Preston Rd #190, Plano, Texas 75024 For those seeking a treasure trove of international delights, Pirate O's is a must-visit. This quirky Draper market offers a vast selection of imported goodies, from European candies and craft sodas to an entire room dedicated to cheese. The deli counter whips up imaginative sandwiches (raspberry-chipotle turkey, anyone?), and there's a coffee shop and gift-basket bar, to boot. (801) 572-0956 11901 South 700 East, Draper, Utah 84020 Established in 1833, Powers Market is Vermont's oldest continuously operating grocery store. Inside the striking Greek Revival building, you'll find a delightful mix of local staples, like Vermont maple syrup, cider, and small-batch ice cream, alongside fresh produce, meats, cheeses, and baked goods, including gluten-free options. The atmosphere is warm and welcoming, with friendly staff and the beloved shop dog, Clark, adding to the small-town charm. (802) 440-0871 9 Main Street, North Bennington, Vermont 05257 At Trace — The Zero Waste Store in Vienna, you'll find yourself diving into a treasure trove of sustainable shopping options. This eco-conscious spot features nearly 200 bulk refill stations for everything from grains and spices to oils and soaps, cutting down on single-use packaging. Plus, their handpicked selection of plastic-free household and personal care items makes it a breeze to adopt an eco-friendly lifestyle. (703) 223-5045 140 Church St NW, Vienna, Virginia 22180 Shopping at DK Market in Renton is like taking a global food tour without leaving town. This warehouse-style market packs an impressive range of international groceries, from South Asian bitter melon and taro root to Eastern European rye bread and Turkish confections. The produce section shines with fresh finds like baby bok choy, purple yams, and frozen durian. With no-frills aisles and wallet-friendly prices, it's your go-to spot for authentic, hard-to-find ingredients that typical stores just don't carry. (425) 277-5055 720 Lind Ave SW, Renton, Washington 98057 Housed in a former train station, Capitol Market is a charming indoor-outdoor farmer's market packed with flavor and history all year round. This Charleston staple specializes in local finds, including fresh meats and game, handcrafted chocolates, and even Amish goods. Seasonal produce and West Virginia-made products fill the shelves, while a handful of small restaurants serve up Italian cuisine, sushi, and barbecue. (304) 344-1905 800 Smith St, Charleston, West Virginia 25301 Step into Mars Cheese Castle in Kenosha, Wisconsin, and prepare for a cheesy adventure like no other. Established in 1947, this specialty food store and taproom offers more than 700 types of cheese — from quirky chocolate cheese to 10-year-aged cheddar — plus locally made sausages, fresh baked goods, and Wisconsin-themed souvenirs. With its castle-like architecture and in-store deli serving bratwurst and burgers, it's a must-visit for cheese enthusiasts and curious travelers alike. (855) 352-6277 2800 W Frontage Rd, Kenosha, Wisconsin 53144 Shopping at Hungry Jack's General Store in Wilson feels like visiting a cozy, old-school Western outpost with a modern twist. Since 1954, this quirky, community-owned spot has stocked everything from fresh produce and local meats and cheeses to cookware, deli sandwiches, regional spirits, and hand-thrown ceramics. You'll also find puzzles, T-shirts, and postcards tucked among the shelves. It's a one-stop shop full of Wyoming charm. (307) 733-3561 5655 WY-22, Wilson, WY 83014 Read the original article on Chowhound.

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TSA Just 'Banned' These 7 Surprising Snacks From Carry-On Bags

Packing snacks before a flight is a tried-and-true travel hack—saving money, cutting down on sodium-packed airport food, and keeping hunger at bay on long hauls. But if you're not careful, your go-to favorites might be headed straight for the TSA's trash bin. The Transportation Security Administration has recently cracked down on a handful of surprisingly common foods. These snacks violate the 3.4-ounce rule for liquids, gels, and spreadable items. While that rule is nothing new, travelers often forget it applies to more than just toiletries. This summer, it's catching people off guard at security checkpoints nationwide, according to The Mirror. Spreadable and scoopable snacks like hummus and peanut butter are high on the list of problematic items. Even if paired with pretzels in a handy travel pack, those creamy containers often exceed the carry-on limit. Yogurt and pudding, fan favorites among frequent flyers and parents alike, fall under the same category. Many individual-sized cups still cross the 3.4-ounce threshold, meaning they'll get flagged during bag checks. Soft cheeses like Brie and Camembert are also considered too spreadable to pass muster. And it's not just dairy that's a problem—sweet items like honey and savory staples like salsa have joined the list as well. All are considered liquid or gel-like substances under TSA guidelines, and anything over the limit won't make it through. While the rules themselves haven't changed, enforcement appears to be tightening. More travelers are reporting confusion over which items are allowed, especially when they look solid but fall into the "spreadable" or "gel" category. Even foods in resealable containers or single-serve packs can trip the alarm if they exceed the size limit. The consequences? Delays, tossed snacks, and the occasional argument at security—all of which can derail an otherwise smooth travel day. If you're flying soon, it's worth double-checking not only what you pack, but how much of it is going into your carry-on. Anything remotely creamy, gelatinous, or spreadable should be under 3.4 ounces or stowed in checked luggage. In short, TSA is reminding travelers that if you can smear it on toast or eat it with a spoon, it probably counts as a liquid. And if it's over the limit, it's not coming on Just 'Banned' These 7 Surprising Snacks From Carry-On Bags first appeared on Men's Journal on Jun 22, 2025