logo
I took a pre-parenthood holiday at 31-weeks pregnant – and it changed the way I see motherhood

I took a pre-parenthood holiday at 31-weeks pregnant – and it changed the way I see motherhood

Telegraph10-06-2025

The sun was just beginning to sink over the Ionian sea as my husband and I hiked down a steep path to a completely isolated beach on the island of Kefalonia. At 31 weeks pregnant, I was not at my most agile, and getting down the rickety path safely had required a superhuman level of care and attention.
But once we reached the bottom, and I slipped into the cool, inky sea, every tentative step seemed worthwhile. I gazed up at the mountains which surrounded us, and thought how this would be the last time – for a while, at least – that he and I would be able to make this kind of journey.
The next time we have a holiday, it will be with our son. There will be a buggy to drag around, a bag filled with nappies, wet wipes and snacks, and we will be desperately sleep deprived, more inclined to make use of the pool than go off the beaten path in search of perfect, quiet spots like this.
It was not the first time I'd mused on the subject. In fact, it was this realisation, some months before, which had led to my planning this trip – despite knowing that I would be, by then, extremely pregnant.
On past holidays, I'd seen the ever-alert parents: sunbathing with one eye open, chasing after little ones who'd strayed too close to the water's edge, sun lotion in hand, dealing with tantrums and wiping away tears.
I wanted one last holiday just the two of us, one which would reflect the kind of trips I've always loved: relaxing but wild, with good food on tap and a refreshing sea to jump into, far from armies of sunbeds and tourists.
I wanted, one last time, to be able to fall asleep under the sun without a care in the world.
And it wasn't just that. If I had a pound for every time a parent has told me, over the last few months, to 'enjoy the sleep while you can', I'd be a very rich woman.
What I manage not to say in return is that, thanks to the aches and pains of pregnancy, I haven't actually had a good night's sleep in eight months anyway. If I was going to be twisting and turning in the wee small hours, I reasoned, it might as well be on a beautiful island, to the sound of gentle waves lapping the shore.
I love Greece. I've been there many times, and knew it would guarantee a holiday that catered to all our needs: sun, sea, friendly locals, good food, and great hotels. Kefalonia – a new island for us – delivered all of this in spades.
We spent a large chunk of our trip based at Eliamos, a beautiful spread of five-star villas nestled in the countryside of Spartia, a village 12km south east of Argostoli, the island's capital.
The village's name, locals proudly told me, came from the Spartans who used it as a key military base during the Peloponnesian War in ancient times, and its sleepy, simple, rustic offerings were exactly what I'd been hoping for.
I had wanted a higgledy-piggledy, time-warp little place with a local taverna, a small shop selling cold beer and groceries, an old church, and a small café; with dusty streets where cats sit on the roofs of old cars, and friendly elderly women wave down from their porches as dusk approaches. It was perfect.
So too was smart, stylish Eliamos – a stark contrast from the nearby village, with various activities on offer (I particularly enjoyed the pregnancy Pilates) as well as a private pool beside our delightful villa.
It catered perfectly to my desire to slow down, and I spent most of my time drifting between pool and sun lounger, while my husband could take advantage of the resort's guided hikes when he wanted to stretch his legs. There was a beautiful wild beach a short walk away, too, though I surprised myself by opting more often for the pristine infinity pool – my aching back grateful for the softly padded loungers.
For the final few days of our trip, we decamped to the nearby Celestial All Suites, a boutique hotel (like Eliamos, part of the Mr & Mrs Smith collection) where each room had a private terrace and plunge pool – a good option when I wanted to bob serenely and cool off, though – as swimming is currently one of the few exercises that doesn't hurt my heavier body – I did also spend time in the 65-metre pool, getting some laps in while surrounded by those beautiful mountains.
Our trip was a peaceful experience, and we returned – as I'd hoped – both rested and relaxed. And yet, the most significant outcome was an unexpected one. It was only during our holiday, when I was able to step outside my everyday routine, that I realised my priorities have already started to change.
I've only realised that I wanted to become a mother in the last couple of years. It took me meeting the right person, and in the two years since we met, we've travelled together as much as possible – to Europe, Morocco, gorilla trekking in Uganda, on safari in Kenya, and across America, drinking a lot of margaritas and staying up late into the night.
Parenthood is something we both knew we wanted, but nevertheless, it is a daunting – and enormous – change, and we were living as though we were on borrowed time.
As a result, before this trip, I'd been able to think of this next chapter only in terms of subtraction: not being able to jump spontaneously onto planes; stop at beach-side restaurants on a whim, without checking for kids' food and high chairs; stay up late; drift off on the beach under Grecian sun.
But during this holiday, something shifted, and I found that I was looking at these big changes less as limits, and more as new horizons. I looked forward to sitting on a beach, my focus no longer myself, but entirely on the child playing nearby on the sand, and to happily substituting endless days of lying, half-asleep, in the sun for ones in which I show my son all the exciting new things around us, helping him have fun, keeping him safe.
The next step is still daunting – but now, it feels more like a gift than ever.
The golden rules of holidaying while pregnant
Opt for a short-haul flight (especially in your third trimester)
While the tropics and the Caribbean were tantalising options, I couldn't face getting on a flight for more than eight hours. Back ache, restless legs and swollen ankles aren't conducive to a long time cramped on an airplane. This may be a moot point if you're travelling on a lie-flat, first-class bed, but as we – and, I'd wager, most hastily saving pregnant couples – were not, we stuck to Europe.
Talk to your doctor or midwife
Guidelines say that it's safe to travel (and fly) until the late stages of pregnancy, but we're all different, so it's always worth checking in with a professional, especially if you're past the 28-week mark. Some airlines also require a doctor's note.
Choose somewhere with a nice pool and plenty of sun loungers
A beach within walking distance is also a major bonus, meaning you can have a change of scenery without having to travel far.
Find somewhere with good local amenities
You don't want to have to jump in a cab every time you run out of bottled water or snacks, so ensuring there is a shop or café close by is a must.
Sleep – or at least, try to
Good amenities, yes, but by the same token be sure to avoid accommodation in a lively neighbourhood so you're not woken up by noisy party goers in the middle of the night when you've just drifted off, nor building works taking place at the crack of dawn. Likewise, make sure there is good air conditioning. Sleep may be elusive when pregnant, but having the right conditions in place to at least make it possible is key.
Pack comfortable footwear
I left my heels at home (my balance is off as it is, and this was not the place to risk a broken ankle).
Bring twice as much suncream as you normally would
Your skin is extra sensitive while pregnant, so it's important to cream up – plus, if your bump is big, there's more than usual to cover.
Essentials
Danielle Sheridan was a guest of Eliamos Villas and Spa, which has rooms from €759/£650 (including breakfast, based on two people sharing an Amos Sea View Suite with private pool); and of Celestial All Suites Kefalonia, which has rooms from £210 per night (including breakfast, based on two sharing a Special Offer Junior Suite with private pool). Easyjet flies from London to Kefalonia from £74 return.

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

My hack for a family hiking holiday? Take the ski lifts in the Swiss Alps
My hack for a family hiking holiday? Take the ski lifts in the Swiss Alps

Times

time42 minutes ago

  • Times

My hack for a family hiking holiday? Take the ski lifts in the Swiss Alps

A week before our hiking holiday in the Swiss Alps, I realised we might have a problem. We'd driven out into the Kentish countryside for a short walk — barely a stroll — through dappled woodlands and across a sunny meadow, as a test run of attire and attitudes. The scene couldn't have been prettier, the temperature more pleasant, the snacks more bountiful, but barely 15 minutes in: mutiny. 'We hate walking!' my children erupted. 'We're too tired! Can we go back now, this is horrible!' Their dad and I exchanged looks, and reached for the Mentos (nothing hastens pace like sweet bribery). This bucolic romp was nothing compared with what we had planned for the following week's summer holiday. We were headed for the Swiss Alps, for a self-guided, multiday hike, carrying all our kit, taking in high mountains up to almost 3,000m, with no chance of pressing pause as we'd be moving on each day to a different hotel in the next valley. We did have a trick up our Gore-Tex sleeves, though, a holiday and parenting hack to make this kind of challenge possible even for whingy bairns whose legs ache — honest they do — after ten minutes on a flat path. And that was ski lifts. They continue to whirr in summer in increasing numbers of Alpine resorts, in a bid for year-round tourism in the face of climate change, helping mountain bikers and hikers scale high peaks that kiss the plan was to take advantage, riding up then walking down, making it far easier for the children (if not our ageing knees). Lenzerheide, an upmarket, under-the-radar Swiss mountain town, was our starting point, a three-hour drive north from Milan airport (Zurich is closer), where we hired a car. Through Italian lakes traffic we skirted south of Lake Como, stopped for pizza by Lake Lugano, then drove up into the vivid green foothills of the Swiss region of Graubünden, where the road turned snakey and the high mountains reared into view. That our first stay, the Lenzerhorn hotel, had an indoor pool meant the children — Heidi, ten, and Hamish, eight — were on board with the holiday from the off, and didn't complain about putting on their hiking boots next morning as we set out past chic boutiques selling designer skiwear and elegant leather boots to ride the PostBus (the service that links even the remotest Swiss villages) a mile along the teal-green Heidsee lake to the Rothorn Bahn cable car. Among dirt-spattered mountainbikers in bulky body armour, here for the bike parks and trails that weave down the mountainsides, we hopped aboard the gondola and watched them from above as we swung up into wispy cloud, until rows of icy peaks and turquoise lakes spread before us. From the bare-rock crest of Parpaner Rothorn (2,861m), once a centre of iron ore mining, and from where they say you can spot a thousand other peaks, we would descend northeast to Arosa. A not-small amount of meticulous plotting and planning, and a few evenings spent poring over maps, had gone into our self-designed route. Because while various tour operators arrange Alpine hiking holidays, none exactly fitted our specifications, with a downhill focus and special places to stay. We know the Alps well, and what we came up with was, I think, a brilliant five-day plan through blockbuster scenery, covering 4-8 miles every day, going from Lenzerheide to Arosa, to a mountain refuge in the Sapün Valley, over to Davos, then looping back via a slightly different route. During that first descent, all the natural elements that make an Alpine holiday so wonderful soon burst forth between the crags: green bee-buzzed pastures, clouds of butterflies, tiny wildflowers in so many shades our game of taking turns to spot something of each colour of the rainbow was too easy. Other games of guess the animal and 'granny went shopping' passed the time. I relished hours just talking to my children, and they liked having our attention, even if my son, who had recently discovered Minecraft, only wanted to discuss that. For hours. At least the views were riveting while my education on Piglins and Villagers ensued. After three miles we came upon Älplisee, a lake of the brightest blue, cold as ice and so shiveringly delicious to swim in that after following the path along the shore we had another dip at the other end. Why not? Carrying all our stuff on our backs meant our swimwear and trek towels were always to hand. Down and down, and then another unexpected treat — a mountain inn of dreams, Alpenblick, neat and chic like most in Switzerland, with a sun deck serving joyous slabs of berry tart (£7) and a local unfiltered beer ( I'm not sure the children had even noticed they were on a hiking holiday yet. • Discover our full guide to Switzerland The inn had rooms but our beds awaited down in the valley in Arosa, at a converted TB sanatorium — there were dozens in the area in the early 1900s. Revamped as the cool Faern hotel in December 2022, it featured globular lighting, abstract grey/black art, and brass and matte black fittings in place of medical wipe-down white. Wes Anderson but monochrome was the voguish effect. Alpine walking holidays traditionally mean refuge dorms and basic family-run farmhouses where gingham was the last design feature introduced. I'll never forget, years before, the dishevelled hiker washing his feet in the only bathroom basin at the Theodulhutte above Zermatt, sticking his toes right up inside the tap we needed to use to brush our teeth, or the offer to kip on hay bales in a cobwebby barn in Austria's Wilder Kaiser region for an 'authentic farmstay experience'. These days the Alps have become rich pickings for stylish, contemporary hotels — some upmarket spas, others reinventions of cute wooden chalets made luxe. It was to one of these we were headed next on our shortest walk, three and a half miles, but the greatest climb (555m) — though only after a sweetener of a swim in the Faern's indoor lazy river and a game on its tennis courts to keep the kids onside. • Best hotels in Switzerland They marched out into the sun, revived and, dare I say, even excited for the hike ahead. Beside Lake Obersee, where holidaymakers were out on pedalos as if it were the Med, we caught a little red train 15 minutes down the valley to Langwies, watching it curl back on itself as it looped over a viaduct. Our path rose through a forest full of butterflies and unfamiliar bees, purple scabious and clover, the ground crunching with pinecones. We ate our Co-op picnic on a bench above a steeply sloping field at 1,695m at Egga, supplementing our plastic punnet of supermarket strawberries with handfuls of wild ones plucked beside the path: 'These taste much nicer — and they're free!' Heidi said. We were up in the high pastures now, steep grassy meadows full of grazing cows, peppered with small enclaves once dedicated to farming. In Sapün, a tiny, seemingly deserted hamlet of centuries-old chalets, like a living museum, I paused to photograph the sweet wooden schoolhouse, dating to 1849, and a vending machine selling fresh local cheese, then sneezed. 'Gesundheit!' someone called from inside one of the sunbaked buildings. Beyond a farm where the workers were hand-cutting grass for straw was Heimeli, a 300-year-old wooden chalet turned into one of the cutest guesthouses in the Alps and possibly the world — our enchanting base for the night. After the hours of hot, sweaty uphill, it was sweet relief to plonk ourselves at one of the terrace tables among potted edelweiss, order Heimeli's own craft beers and homemade soft drinks flavoured with mountain herbs and, like at every stop, get out the playing cards — the kids never tired of Shithead. A garden opposite provided more fun, with a hammock and swing, a slack line and an elf-sized chalet wendy house hung with felt toadstools and gonks. While the kids played there, we settled in to relax on the terrace, before the owner, Vita Gabriella, showed me inside. Heimeli itself was like a slightly larger wendy house, with low wooden ceilings, antiques, chairs with loveheart cutouts and ladders leading to compact spaces — a cellar with shelves of Crocs to borrow, a bar/museum in a phonebox-sized indoor pigsty, and ten guestrooms, including singles and our quad. She told me that they used to pack seven people into each room on the floor, but she had moved the place upmarket after taking it on with her husband in 2007. This had been a dream come true, thanks to a surprise payout from an investment her husband had made — somewhat reluctantly — in the company he worked for in order to help save it. 'We are both from poor backgrounds, but suddenly we had a million,' she said. 'We didn't know what to do with it. A friend said to me, 'You are a rich woman, what did you dream of doing with that kind of money?' I realised — 'Oh, I would love to buy Heimeli!' It had been for sale for three years then. We thought we'd run it for ten years, but here we still are.' The result could not have been more atmospheric, and dinner was a feast: rösti, macaroni prettied up with edible flowers, kid-pleasing burgers, homemade wild berry ice cream (mains from £21), so too breakfast, with homemade bircher and jams. I could've stayed for a week, if not for ever. A storm was forecast for lunchtime the next day, and we knew we needed an early start to get up over the exposed Strelapass before it hit. The path became greyer and more grinding as the clouds built, pouring over the sky like dry ice. The rain came down as we reached the the top at 2,352m, so we sheltered in the Strela Pass Restaurant (more Shithead) before hotfooting it down the other side towards Davos. A crack of lightning made us terrifyingly aware of being out on the exposed rocky tops, the kids went wild with storm fever/fear, screaming and laughing all the way down until a final hungry trudge through forest brought the spate of whingeing we'd long been waiting for. At least a cosy hotel, the simple Edelweiss, greeted us in Davos, a larger town, today devoid of world leaders and of quite so much character as the other stops. From here an exciting funicular, the Parsennbahn, took us up to the Weissfluhjoch at 2,686m and we came across patches of snow big enough to supply a family snowball flight that of course ended in tears. But the children seemed to be generally ecstatic to be exploring these landscapes, scrambling over them as if they were an adventure playground, jumping from rocks, dipping their hands in streams, running for no reason and pointing out the marmots we constantly heard whistling. Shockingly, they never even asked for sweets. • The best places to visit in Switzerland Swimming helped maintain the good vibes. The path back to Langwies through the rumpled folds of the Fondei Valley descended beside the charging Fondeier Bach river and we skinny-dipped in hectic pools, crossing narrow bridges beside waterfalls at the foot of the gorge that was, for now, more impressive than anything Minecraft could create.'Look around, this is amazing!' Heidi yelled — music to her parents' ears. And back in Arosa, after another night at the Faern, we spent the morning in the town swimming lake, Untersee — a natural municipal lido with diving boards, an inflatable platform with slide, play areas and 1930s wooden changing rooms, all for £4.50, or free with an Arosa Card that came with our hotel sort of facility is not uncommon in the Alps, convincing me that those who are born in the region have won the geographical lottery of life. One last gondola, Urdenfürggli, and a long sunny descent, and we were back at the start in Lenzerheide. What a sense of achievement! What a thrill to return to the same hotels, feeling changed by adventure, though it had only been a few days! What blisters! The children had had a look of joy on their faces almost the entire time. They had giggled madly together. We'd bonded. I had learnt much about Piglins. So how did they feel about walking holidays now? 'We hate them,' they said. But all the smiley photos, and their proud expressions when we totted up our stats — some 30 miles of walking — they told a different story… Gemma Bowes was a guest of Switzerland Tourism ( and the Lenzerhorn hotel, which has B&B doubles from £229 ( the Faern Arosa Altein, with B&B doubles from £177 ( Heimeli, with B&B doubles from £172 ( and Edelweiss, with B&B doubles from £122 ( Fly to Milan or Zurich

90 Day Fiance UK series four line up revealed with two age-gap couples, secret Mormon and proposal after single meeting
90 Day Fiance UK series four line up revealed with two age-gap couples, secret Mormon and proposal after single meeting

The Sun

timean hour ago

  • The Sun

90 Day Fiance UK series four line up revealed with two age-gap couples, secret Mormon and proposal after single meeting

90 Day Fiance UK series four cast has been revealed - including age-gap couples, a secret Mormon and shock proposal. The hit show will be returning to screens from July 13 on discovery+. Its premise follows seven Brits who have been navigating long distance relationships. Over the course of 90 days, the couples will decide whether they're ready to spend the rest of their lives together. Adnand and Shorna The first couple taking part this series is Adnand (25) and Shorna (45). Londoner Shorna met Albanian golf buggy driver Adnand while on holiday with her daughter in Greece. Having been in a long distance relationship ever since, Shorna has a surprise in store for Adnand. Shorna has converted to Mormonism since they last saw each other, meaning she can longer have a physical relationship with Adnand. She has put off revealing this - believing Adnand won't take the news well. Only if they become man and wife could they revisit physical intimacy. Shannon and Mete 7 Shannon, 25, from Liverpool, went on holiday to Marmaris, Turkey in 2023. She met hotel entertainer Mete, 32, from Istanbul, with an attraction sparking into a relationship. Watch the awkward moment woman jets to Jordan to meet her husband for the first time AND marry him in the same day Since then, Shannon regularly makes return trips to Turkey to see Mete - but he is very jealous. With her nearly-all male circle of friends at home causing tension, what will happen next? Arrah and Andy 36-year-old Andy, from Watford, admitted to 30-year-old Arrah, from The Philippines, about his disability when they began talking. Andy told her: "I have a disability. I've got brittle bones. I've broken over 200 bones in my life." To which Arrah replied: "I don't care, it's what's inside that counts." Having only spoken for a month over the phone, Andy has flown to the Philippines to propose - but is this the right decision? Phin and Sandra Phin, 33, from London and Sandra, 33, from Brazil have a love story dating back several years. However, life took them in different directions - with Sandra getting married and had a family. By 2022, with both single, Sandra accidentally called Phin and the pair reignited their bond. Incredibly, 15 years after having first met, the pair finally became a couple. But will Phin be able to embrace the role of stepfather? Ebrima and Zena Zena, 65, from Oxted, holidayed in The Gambia two years ago. While there, she caught the eye of Ebrima, 44, a local waiter. Ebrima wooed her with flowers and sweet talk, with the pair having been in a long distance relationship ever since. However, Zena's family are concerned that Ebrima's intentions are financial. Sarah and Marco Following a painful break-up, Sarah, 31, from Kent, went to Italy with a friend for some R&R. While swimming in a lake, Sarah bumped into local hunk Marco, 37. The pair have now officially been together for a year - and visit each other's country at least one a month. Unbeknown to Sarah's friends and family, the couple have recently got engaged. But having been engaged before, Sarah is nervous to share the news with her loved ones. How will they react upon finding out? Sam and Ali Rounding out the line-up are Sam and Ali, who are returning from series three. Sam, 30, from Newcastle met 24-year-old Turkish girl Ali on a holiday resort in 2022, falling in love quickly Although Sam was concerned about Ali's intentions, the couple married in Turkey and have been long distance. Having found it difficult to save for a visa, Sam tries his hand at living in Ali's rural Turkish hometown. But this is much to Ali's frustration, as she dreams of a new life in the UK. 90 Day Fiancé UK series four is available to stream on discovery+ in the UK & Ireland from Sunday 13 th July.

Travel experts debunk cruise ship myths
Travel experts debunk cruise ship myths

The Independent

time2 hours ago

  • The Independent

Travel experts debunk cruise ship myths

Cruise experts debunk common myths, asserting that accidental falls overboard are extremely rare due to high railings, and reported norovirus outbreaks are infrequent, reflecting stringent health protocols. Seasickness is uncommon on large cruise ships, which use stabilizers for smooth rides, and motion-sickness remedies are available when needed. The idea of feeling trapped or bored on a cruise is dispelled, as ships offer diverse spaces and a wide range of activities, from adventure sports to cultural events. Contrary to misconceptions, cruise ships provide high-quality dining options, with many featuring fine dining and world-renowned chefs. Cruises cater to a broad demographic, offering varied experiences from expedition and river cruises to cultural and beach itineraries, allowing travelers to explore multiple destinations.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store