
‘This is what we do:' Good Counsel girls win fourth straight WCAC lacrosse title
Good Counsel girls' lacrosse coach Michael Haight had four points he wanted to emphasize before his team's Washington Catholic Athletic Conference championship appearance Monday. Effort, trust and communication were the first three.
The last one he forgot for a second, but quickly remembered it was 'dreams.' The coach wanted his group to be in its opponents' heads.
'We like being in people's nightmares,' Haight said with a smile. 'You see us here every year. You know you're going to get the best that we got come Championship Monday.'
Facing St. John's in the final for a second straight year, the Falcons ambushed the Cadets. Six different Falcons scored a goal in the first six minutes of the game, creating a nightmarish start for the title challengers.
The Falcons coasted to a double-digit lead by halftime and never looked back, earning to their fourth consecutive WCAC title, 14-7, at Georgetown's Cooper Field.
'They get it,' Haight said. 'They shine the brightest when the lights are the brightest. They always have. They all played their role today, and that's really what propelled us.'
When it comes to WCAC competition, the team's seniors will graduate knowing only one thing: winning. The 10 seniors on this roster went four years without a conference loss. The program's last defeat against a WCAC opponent came in 2019.
After an early rough patch where it lost three consecutive games in mid-March, Good Counsel (18-3) closed the season winners of 17 straight. They scored 12 or more goals in 16 of those games. They scored 20-plus goals in six of them.
'We don't look at the past, we only look ahead,' Haight added. "If we fall down, we're going to fall forward. If we can get up, we're going to look up, we're going to go. Those games propelled us to what we are today. They kept grinding."
Five different Falcons scored two goals apiece in the first half against the Cadets (12-8). The Falcons were aggressive on both ends, refusing to shy away from contact on defense. It took a little over 10 minutes for St. John's to find the back of the net and the Cadets had just two goals at halftime.
Good Counsel seniors Carys Volley, Ava Grandi and Dani Serrano, and juniors Ashlyn Gallagher and Annabelle Walsh each had multi-goal games. Walsh led all scorers with four goals.
'We've been playing well as a team,' Walsh said during the postgame celebration. 'When the team plays well, I play well too because we all feed into each other. It feels really good. We really played like a team today and it [helped] me.'
When the final horn sounded, the Good Counsel bench flocked to the goal as the Falcons crowd started to chant 'four-peat.' As Haight and the team posed for a picture with the championship trophy, the coach marked the moment with five simple words.
'This is what we do.'
The program will enter next year with the same target that has been on its back for some time. Haight said he expects to reload and hopes to keep the championship streak alive.
It's something he thinks can be accomplished because of how hungry his players continue to be. They all play club lacrosse, as well as various fall sports before offseason workouts begin in November. By that time, they have an appetite for success.
'Our roster is built on classes not being too dominant," Haight said. 'We know we have a lot of talented kids that didn't necessarily get in today. When they get their chance, they're going to be ready.'
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
16 minutes ago
- Yahoo
Former WNBA Star Gets Ripped For 'Nasty' Hailey Van Lith Message
Former WNBA Star Gets Ripped For 'Nasty' Hailey Van Lith Message originally appeared on The Spun. Chicago Sky rookie Hailey Van Lith is trending on social media this weekend because of something she didn't even do. Advertisement The Sky selected Van Lith with the No. 11 overall pick in this year's WNBA Draft. She helped out her stock tremendously by averaging 17.9 points and 5.4 assists per game at TCU. Not only was she named Big 12 Player of the Year, she took the program to the Elite Eight. Van Lith is still trying to figure out her role in Chicago, but that hasn't stopped her from making an impact. The TCU product is currently averaging 5.2 points and 1.3 assists per game for the Sky. Despite getting off to a respectable start this season, Van Lith has been publicly called out by a five-time WNBA All-Star. During an appearance on the "Let Her Shoot" podcast, Angel McCoughtry questioned if Van Lith is in the WNBA because of her social media following. Advertisement "Hailey Van Lith, she's a decent player," McCoughtry said, via Sporting News. "Are there players out there who may be better than Hailey Van Lith? I believe so. They're not popular... If Hailey Van Lith had 10,000 followers, would she be in the league? Just her true talent, take away the followers." May 6, 2025; Chicago, IL, USA; Chicago Sky guard Hailey Van Lith (2) warms up before a WNBA game against the Minnesota Lynx at Wintrust Arena. Mandatory Credit: Kamil Krzaczynski-Imagn ImagesKamil Krzaczynski-Imagn Images It didn't take long for WNBA fans to rip McCoughtry for this message. "That's so nasty man," one fan said. "HVL had a successful college career and lead TCU to an elite 8 in the '25 NCAA tourney after they were a 2nd round exit in the WBIT the szn prior. It's normal for rookies to struggle, most take an adjustment period. Sucks to see old ppl be so hateful." Advertisement "The way the WNBA media covers their league is so toxic," a second fan wrote. "It's fair to ponder Hailey Van Lith's upside as a player. It's also reasonable to debate her fit with the Chicago Sky. But to suggest she would not be qualified to be in the WNBA if she didn't have a large social media following is…an asinine stretch of a take," another fan replied. "This is the dumbest thing I've ever heard," a fourth person commented. Van Lith has not responded to McCoughtry's claim. At this point, she wouldn't gain anything from it. Fans will get to see Van Lith in action this Saturday against the Phoenix Mercury. Advertisement Related: Hailey Van Lith Looks Amazing In Sports Illustrated Swimsuit Digital Cover Former WNBA Star Gets Ripped For 'Nasty' Hailey Van Lith Message first appeared on The Spun on Jun 21, 2025 This story was originally reported by The Spun on Jun 21, 2025, where it first appeared.
Yahoo
18 minutes ago
- Yahoo
Braves' Chris Sale goes on 15-day IL with fractured rib cage suffered on diving catch
Chris Sale made an excellent diving stop on a grounder by Juan Soto for the first out of the ninth inning to finish off his start against the New York Mets on Wednesday night. Yet going hard to the ground cost the veteran left-hander a trip to the injured list. The Atlanta Braves announced on Saturday that Sale is going to the 15-day IL with a fractured ribcage. The injury occurred as Sale pitches his best game of the season, with 8 2/3 scoreless innings, five hits and one walk allowed, and seven strikeouts. Advertisement The reigning National League Cy Young Award winner has a 2.52 ERA (third among NL starting pitchers) and 5-4 record in 15 starts, compiling 114 strikeouts in 89 1/3 innings. With Wednesday's 5-0 win, the Braves (34-40) had victories in six of their past eight games, part of a stretch during which Atlanta won seven of 10. Perhaps more importantly for the NL East standings, For the Mets, the defeat was their fifth straight in what's become a seven-game losing streak that's knocked them out of first place (45-31) in the division. Sale's IL stint is backdated to Thursday, which would make him eligible to return on July 3. However, a rib injury could keep him out for a longer period. Sale suffered a stress fracture in his right rib cage before the 2022 season that sidelined him for more than three months.


Washington Post
21 minutes ago
- Washington Post
Dortmund beats Mamelodi Sundowns 4-3 in blistering hot Club World Cup group stage match
CINCINNATI — Borussia Dortmund was gifted an easy goal to start the match and held off a strong response from the Mamelodi Sundowns on a fiercely warm day to win 4-3 in the Club World Cup group stage on Saturday. Both teams and the crowd of 14,006 at TQL Stadium sweat through high temperatures that forced a heat advisory and cooling breaks, called at the referee's discretion. Temperatures approached 90 degrees Fahrenheit (32 Celsius).