
Sam Mulroy: 'Families, lives, work and holidays need to count. We're not paid for this thing'
Sam Mulroy got a message from his clubmate JP Rooney earlier this week. It was a picture of the former Louth player's son playing football in the backyard. Before Louth's victory in last month's Leinster final, which sealed their first senior provincial title in 68 years, it seemed the apple had fallen far from the tree.
'His young lad John was never in love with football until he came and watched Louth playing in a Leinster final a few weeks back,' explained Mulroy at the All-Ireland knockout stages launch. 'It was very nice to see that you're inspiring the next generation of players.
'Louth is a small county with two massive towns and two massive soccer clubs in Dundalk and Drogheda. It's been a battle over the last while, especially with Dundalk's success in recent years in Europe. There's definitely more Louth jerseys floating around on kids these days.'
Three years ago, Mulroy appeared on the BBC's The GAA Social podcast and said winning a Leinster title in the next five or six years was a realistic ambition for Louth. He took flak for his comments. To some, it seemed fanciful. Dublin's All-Ireland juggernaut might have been halted the previous year, but they still looked unstoppable in the province. After losing the Leinster finals of 2023 and 2024 to Dublin, Mulroy's prophecy came through. He had stopped just short of saying 'why not?' when asked on that podcast if Louth could win the All-Ireland. Now he's edging closer towards it.
'Last week Meath beat Kerry, and they've beaten Dublin, and there's games, there's results that you wouldn't be calling, maybe last year, that are happening this year,' said Mulroy, top scorer in the championship with 4-34. He believes Gaelic football's new rules have made the game more open. That's not to say he loves every one of them. He doesn't like that the kickout has to go beyond the 40m arc or having to hand the ball to an opposition player after a foul is committed, but what annoys him most is the altering of the rules during the season.
'It's 11 v 11 instead of 15 v 15, there's space to get shots off; players are expressing themselves a little bit more because the game's so fast, and there seems to be a lot more plays happening,' he said. 'Each play doesn't seem to be as important, whereas last year, if you turned the ball over, you could go without the ball for three, four, five minutes.'
Louth face Donegal in a preliminary quarter-final on Sunday in Ballybofey. Mulroy knows Donegal manager Jim McGuinness well. McGuinness was involved with Mulroy's club when they won the Louth SFC in 2020 and 2021, the former being the first time Naomh Mairtín claimed the senior title.
'Jim was immense when he was with us, and a gentleman, and always very good with his time,' said Mulroy. 'I've got an awful lot of respect for Jim and what he's done for the game, for Donegal and our club. That was our first ever senior title in the club, so it was very special. I'll never forget that and the help he gave us.
'I was captain in 2021. He was very big on leadership and driving the group on. He would have spoken to me individually. I learned an awful lot. Just on the training pitch, how he spoke to players and got us to bring up our levels - you can see why he's been so successful.'
GAA president Jarlath Burns said earlier this month that moving the All-Ireland finals to August from 2027 on would have his support. It would not have the support of Mulroy, who enjoys the split season as it stands.
'It gives a bit more time for those county players to get a little bit of a rest before they go back to the club,' he said.
'Taking into consideration the players' downtime is massively important. If you bring the All-Ireland final back to August and then they're still playing their club finals in November, December, when are they going to stop? That has to be a key consideration for everyone that's making that decision: when do the players get time off? Families and lives and work and holidays need to count. We're not paid for this thing, so I think that definitely has to be the big consideration.
'Even if you got a few more weeks between games… It's not as if you get to go and live your life for a few weeks. You're still training like a professional athlete, you're still in the camp, you're still going away on training weekends. If you push the weeks out, you don't get the time off. It's not as if we're going to be let go and go sun ourselves for a few weeks.
'Prolonging the thing adds more volume of training for players. I know it's tight between games right now, but like, Jesus, I love it. I played last weekend, I get to play again this weekend, I'd rather that than having to go train.'
The possibilities for Louth in Monday's draw were all tough. It was Kerry in Killarney, Dublin in Croke Park or Donegal in Ballybofey. They would have been underdogs in the first two, and also will be on Sunday, but it's not outlandish to think they could pull off an upset.
'That's my belief, and I'll definitely be putting that message to the players when we go to training, that we're not going up to Ballybofey for the craic, or to fulfil a fixture, we're in a preliminary quarter-final of the All-Ireland Series,' said Mulroy. 'We played in a quarter-final here (in Croke Park against Donegal) last year, so it's a case of, 'let's try to go better again this year, and try to progress as a team.''

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


The Irish Sun
20 minutes ago
- The Irish Sun
Ciaran Thompson pays tribute to ‘brilliant' Donegal GAA teammate for ‘absolutely unbelievable' heroics against Mayo
CIARÁN THOMPSON hailed Ciarán Moore for kicking his winner against Mayo. Moore's Advertisement 2 Ciaran Thompson paid tribute to Ciaran Moore Credit: Ramsey Cardy/Sportsfile 2 Ciaran Moore kicked the winning score for Donegal against Mayo Credit: Seb Daly/Sportsfile A draw would have been good enough for Jim McGuinness' men to finish second in Group 1. The winning score made no difference to them in that regard but it does mean they go into tomorrow's All-Ireland SFC preliminary quarter-final at home to Louth with the momentum of being on the back of two victories. And Thompson lauded flying wing-back Moore, 22, for bombing forward for the victory. The Donegal star told SunSport: 'He's brilliant, he has serious legs, absolutely unbelievable. Advertisement Read More on GAA 'Coming from the half-back line there into the half-forward line, just to compose yourself then and stick it over was savage. Fair play to him. 'We always knew it was going to be a tight battle against Mayo, it always is. Mayo went ahead but we dug deep to bring it back level and we got one or two ahead. 'They brought it back level and it was just nice to kick the winner then at the end with the last kick of the game.' Thompson knows Donegal's home comforts are vital. They were in danger of finishing third when David McBrien's second-half goal put Mayo in front — that might have meant a trip to Kerry or Dublin this weekend. Advertisement Most read in Sport Daire Ó Baoill's two-pointer and scores from Michael Murphy and Shane O'Donnell eased fears of that happening and while Fergal Boland thought he had kept the Connacht giants in the hunt for Sam with a late leveller, Moore had the final, decisive say. Donegal have only lost one game in league and Championship football at Ballybofey's MacCumhaill Park under McGuinness and Thompson is happy to be at home against the Leinster champs tomorrow. 'Just in time for Father's Day' - Dublin GAA legends welcome the birth of precious baby daughter He added: 'We were always expecting that from Mayo. We knew they were going to come back and the goal was a bit of a sucker-punch. 'It was just massive to win and get a home draw.' Advertisement


The Irish Sun
35 minutes ago
- The Irish Sun
Sam Mulroy doubles down on brave All-Ireland claim he ‘took a lot of slack for' after inspiring Louth to Leinster glory
SAM MULROY is determined to secure a second date with his silver namesake after a summer of love so far. The neighbours Meath in last month's 2 Louth footballer Sam Mulroy poses for a portrait at the national launch of the GAA Football All-Ireland Senior Championship Series Credit: Sam Barnes/Sportsfile 2 Louth footballer Sam Mulroy poses for a portrait with the Sam Maguire Cup at the national launch of the GAA Football All-Ireland Senior Championship Series Credit: Sam Barnes/Sportsfile On a day when the country fell back in love with the maligned provincial Championship , With Dublin aiming for a 15th Delaney Cup in a row, the public's relationship with the Leinster Championship had turned sour. But Louth's heroics — after Meath had Mulroy got his hands on Sam Maguire at the launch of the All-Ireland knockout series this week before a preliminary quarter-final trip to Read More on GAA And the confident hitman has reiterated his belief that the Wee County can take home the big prize for the first time since 1957, a claim he reveals he has copped flak for. He said: 'Absolutely, I took a little bit of slack for it before, which was fine but I suppose it was a case of putting it out there into the world and saying, 'Why could we not be in contention?' 'The group's gone about doing the work to put us in contention and to play in these games. Obviously last week Meath beat Kerry and they beat Dublin. 'They're results you wouldn't be calling maybe last year with the rule changes and the two-pointers and the expansive game. Most read in GAA Football 'So I don't think you can rule anything out going into the next few weeks.' Winning Leinster for just the ninth time in their history understandable took its toll. 'Just in time for Father's Day' - Dublin GAA legends welcome the birth of precious baby daughter The hangover carried into the All-Ireland group stages as back-to-back defeats against Monaghan and Down left their summer hanging by a thread. Ger Brennan's men did the business in the final round against Clare, but only just. They eventually banished the Banner 2-17 to 2-14 last weekend to advance in third. Mulroy said: 'Winning Leinster has been the main goal over the last number of years for this group. I suppose when you get there and you do it, maybe there is a case of coming down a little bit. 'There was obviously a lot of celebrating going on for a few days after but you have to, because it took a long time to get there and you have to enjoy it and live in the moment. 'But our performances against Monaghan and Down weren't up to scratch and we knew going into last weekend that we had to win to save the Championship. 'I don't know if we played better that way with our backs against the wall a little bit, but maybe it was the best thing for us. 'I thought at times last week we were good, so hopefully we're coming back to some sort of form. 'It's 68 years, so for the people of Louth it was a once-in-a-lifetime thing for a lot of people. 'Hopefully the gap is not as big the next time. I suppose it's hard to get back on track, maybe, even just for people around the county and talking about it and not getting caught up in that. 'We were back training on the Wednesday, obviously with a job to do and we knew we were going into a tough group. 'It was a case of maybe you didn't get to bask in it as much as you'd like, but we enjoyed the few days we got.' TOP MARKS Mulroy has the mindset of a top marksman as, despite firing a number of wides against the Royals, he still ran up a huge total. The Naomh Máirtín hotshot admits putting those off-target efforts behind him was key, allowing him to fire a two-point free in the 65th minute to move Louth ahead of their neighbours and put one hand on the Delaney Cup. The 27-year-old said: 'Moments come and pass and it's trying to stay on track and not get too caught up in it. 'By the time I took the last kick, I'd completely forgotten about the few before. 'The few I missed at the start of the second half, when you're watching the clips back with the boys at the Wednesday training, you're like, 'Why did I take that shot' or, 'What was I doing there?' 'You nearly forget about them and I think that's an ability and a skill that you develop over the years. 'Not getting too high and not getting too low with your shots or your chances or whatever it is because the game's so fast. 'There's no time. A younger Sam maybe would've dwelled on them and let it get to me and affect me. 'But I suppose now as I've grown as a player, I've definitely learned to just move on and forget about it.' Louth have a free shot tomorrow. And their star man is full of belief ahead of their trip to Ballybofey for a battle of the Ulster and Leinster champs. They are familiar foes too with Louth asking plenty of questions of Jim McGuinness' side in an All-Ireland quarter-final loss last year. Mulroy said: 'I will putting that message to the group that we're not going up to Ballybofey for the craic or to fulfil a fixture. 'We're in a preliminary quarter-final for the All-Ireland series and we played in a quarter-final at Croke Park last year, so it's a case of let's try and go better again this year and progress as a team. 'It won't be, 'Let Donegal go through into a quarter-final'. 'It was either Killarney, Croke Park against Dublin or Ballybofey against Donegal so the options weren't massively in our favour. 'It was always going to be a tough test no matter who we got, but you see there's an opportunity and you try to say how are we going to go about winning this game. 'That's the case now. so we'll do our best to prepare and hopefully we'll give it our all.'


The Irish Sun
an hour ago
- The Irish Sun
Aoife McCoy reveals Armagh LGFA taking inspiration from male counterparts in their hunt for All-Ireland football glory
AOIFE McCOY and the Armagh ladies do not have to look far for heroes to inspire their bid for TG4 All-Ireland SFC glory. On July 28 of last year, the county's men edged out history — and the first since a breakthrough success in 2002. 2 Aoife McCoy revealed Armagh are inspired by Armagh's men's All-Ireland final win over Galway 2 Armagh beat Galway in last year's Sam Maguire final Credit: Piaras Ó Mídheach/Sportsfile In their 1-11 to 0-13 triumph at Eight days earlier, McCambridge's sisters Clodagh and Meabh featured alongside Mackin's sibling Blaithin — his other sister Aimee was missing through injury — as Armagh lost out to McCoy, who works from home in Lisburn as a software engineer, lined out at centre-half forward on that day in Tullamore. And as Armagh aim to go a couple of steps further in this year's Brendan Martin Cup, she acknowledges the lads' achievements can spur them on. Read More on LGFA She explained: 'I think plenty of people have said it. 'The boys winning the All-Ireland last year, not really realising it, but it has maybe been a good push for ourselves as well. It has just brought a lot of happiness and stuff to the county. 'I think for ourselves it probably has pushed us on. 'We have a lot of girls that have siblings that are involved in that panel. The likes of Clodagh and the Mackins and stuff like that. Most read in GAA Football 'Definitely you're trying to emulate that success. Even without knowing it, it probably has pushed us on that bit more too.' Despite Young Kerry LGFA fan steals the show with sign during All-Ireland final win over Galway McCoy and her Orchard colleagues will also be hoping to have booked a spot in the last eight of the Brendan Martin Cup by the time the final whistle sounds in their Group 3 clash with Should Armagh get the better of the Lilywhites this afternoon, they will join Meath — who they have drawn with in their sole group fixture to date — in the All-Ireland SFC quarter-finals on the weekend of July 5-6. The Orchard women could also potentially claim top spot ahead of a Meath side that secured a three-point victory against provincial rivals Kildare last weekend. But McCoy stressed the main focus will be on trying to get the better of the Lilywhites. PRIME FOCUS She said: 'A win will basically secure us a spot in the quarter-final and then after that, obviously we'd love to finish first in the group. 'To get that home quarter-final, that would be great. 'We'll be focusing really on a win first and then just take it from there to see how it goes. 'Kildare have obviously come into Division 1 this year and they've maintained their status there. 'In 2023 they won the intermediate, so they're a very good side. We played them earlier in the year down in Silverbridge. 'That was a home game for us. We had a very good performance that day, we were going pretty well in the league at the time, but they're a very good team and they have some quality players.' While McCoy has played in no fewer than six Football League finals since breaking on to the Armagh panel in 2014, her sole All-Ireland final appearance to date at adult level has been on the club scene. Although she hails from St Patrick's Dromintee GAC, McCoy had a previous spell with Shane O'Neills in Camlough at a point when her home club was not in a position to field a team. Joining her on this adopted side were fellow Dromintee footballers Shauna Grey and Katie Daly — and it was a productive time for the trio. After helping them to secure county and provincial honours, McCoy, Grey and Daly featured for Shane O'Neills in an AIB All-Ireland intermediate club championship final against Galway's Annaghdown at Parnell Park in December 2016. A superb 2-4 haul from Aimee Mackin was not enough to get the Armagh and Ulster champions past their Connacht opponents. But McCoy admitted reaching this showpiece was part of a great adventure with the Camlough outfit. She added: 'A great experience to say that you played in an All-Ireland club final and unfortunately we just couldn't get the result. 'But we probably couldn't have asked for a better club to be transferred to. It was a brilliant experience with a great group of girls.'