What Type of Mattress Should You Choose?
Jun 17, 2025 9:37 AM Here's how to pick the best mattress for your sleep needs, straight from a professional mattress tester. Courtesy of Birch; Nectar Sleep; Nolah
All products featured on WIRED are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links.
If you're looking to buy a mattress, I don't need to tell you the research process is complex. To assist with that, we have a whole guide that lays out (no pun intended … OK, partially intended) where to begin. But for now, I'm going to walk through the various types of mattress materials . My hope is that by the time you finish reading this, you'll have a better idea of what kind of mattress you're looking for, which will make your final decision that much easier.
To put your mind at ease, let me walk you through my credentials: I'm a certified Sleep Science coach and mattress tester of over five years. I can dissect a mattress blueprint faster than pouring your morning cup of coffee, I've perfected my unboxing form (because mattresses are heavy ), and I can recite the manufacturing process of major mattress materials at any given moment. It's a fun party trick, but it makes me what I like to think of as the final boss of mattress testing. My teammates also know their stuff (we sleep on mattresses we test for a week or more, then report back on our findings), which helped us compile this list of the best mattresses of 2025.
So, back to picking a type of mattress: Despite the popularity of mattresses in a box and the image they project in our heads, it's so much more than a rectangular piece of foam you sleep on. There are four main types of mattresses: innerspring, hybrid, memory foam, and latex. To help me explain these materials even more, I asked John Merwin, CEO of 3Z Brands (parent company of Helix, Birch, Bear, Nolah, and Leesa) and founder of Brooklyn Bedding, to weigh in as well. Innerspring
Truth be told, this is more of a history lesson than a type of mattress you want to shop for (unless you really love this kind of mattress; to each their own). 'Traditional' innerspring mattresses are the firm-feeling beds you probably have early memories of, given that the makeup is just innerspring coils wrapped in a cover. It's just as squeaky as you probably remember, too, as the coil type used involves connecting each and every coil to work as one unit.
These are Bonnell coils, and they connect both laterally and vertically. All to say, when you lie down and your weight is pressed into the mattress, all those coils act as 'one for all and all for one' and simultaneously compress down. It's not going to work wonders for pressure relief like modern hybrids will, but it is highly responsive, which means it'll pop back into its original shape as you move around. So if you're a sleeper who moves around between sleeping positions, coils are a good feature to have, so you're getting near-instantaneous support.
Why aren't traditional coils in the works with mattresses nowadays? According to Merwin, upgraded pocketed coils far outperform traditional ones.
'Unlike traditional coils that are wired together and move as a unit, pocketed coils are encased individually, which allows each coil to respond independently to movement and pressure," he said. "This design minimizes motion transfer, so when one person moves or gets out of bed, their partner feels far less disruption. It also provides more targeted support, contouring to the body in a way that improves spinal alignment and overall comfort.' While you can still find innerspring mattresses with traditional coils out there, they're typically getting phased out in favor of hybrids. Truth be told, I've only tested less than a handful of them over the years. If you're dead set on this mattress type, all power to you, and have fun on your personal mattress treasure hunt. Hybrid
Traditional coil mattresses have evolved into hybrids, which is what you will likely encounter on today's mattress market (aside from latex and foam options). Hybrid mattresses are highly customizable, allowing you to pick and choose what you want in your bed, whether that's a combination of foam and coils, latex and coils, or even a mix of the three. Many mattress reviews will use the phrase 'best of both worlds' to describe hybrids, as this mattress lets you sample the design aspects of the materials involved. You can get the pressure relief you need from memory foam or latex on top, but ample support from the coil core (not to mention the aforementioned responsiveness from coil inclusion).
Speaking of coils and harking back to traditional mattress design, the type of coil used in hybrid mattresses matters too, as it improves upon the design of the Bonnell coil. The keywords to look for are 'pocketed coils' or 'individually wrapped coils,' which make up the main support mechanism of a mattress. Instead of being interconnected, each coil stays in its own lane (pocket, really) and will compress uninhibited by the other coils around it. In other words, where there is more weight, the bed will feel firmer.
This is especially applicable for areas where body weight is centralized when you're lying down, particularly around the hips and shoulders. Pocketed coils are also meant to outperform traditional ones in the motion isolation arena, meaning that when you move around, the individual coil takes the heat motion-wise and stops the bed from reenacting a small earthquake. With the interconnectivity of traditional coils, it doesn't take much for the feeling of movement to travel along the entire surface of the bed.
Fun fact: You do not need a box spring with a hybrid mattress. This is a recurring question I see, and pocketed coils in hybrids eliminate the need for one. Box springs were designed to give more support and elevate performance to traditional coil beds, which would align certain sections of coils to yield more support. Nowadays, you may actually void your warranty if you use a box spring with a hybrid mattress—be sure to check that fine print. Memory Foam
We actually have NASA to thank for this one. If you google images of those early space missions, it's no wonder that something was needed to keep astronauts from being jostled around inside rockets; hence, memory foam was born. It's evolved quite a bit from those initial iterations, especially when Tempur-Pedic came onto the scene in the '80s with a vision for it to become the basis of sleep products. Today, memory foam stands in a league of its own when it comes to the unique, compressive feel. Photograph: Bear Mattress
Memory foam is more of an umbrella term for all the iterations mattress brands have come up with today, but let's refer to the mattress manufacturing expert for this one.
"Memory foam is produced by combining liquid polyurethane with various chemicals, like polyols and isocyanates, to enhance its viscosity and density," says Merwin. Without whipping out the periodic table of elements and giving you a science lesson in the chemical components of this material, here's the need-to-know: These compounds form a malleable foam that holds teeny-tiny bubbles within it. How it works is, as you lie on it, your body imparts heat onto the surface, flowing into these air pockets, which in turn allows it to become softer to contour around your body.
But for the science enthusiasts reading this, Merwin's got you covered: 'The key ingredient is a polymer that creates an open-cell structure, which allows the material to respond to heat and pressure. This is what gives memory foam its signature contouring or 'hugging' feel. During the manufacturing process, the liquid foam mixture is poured onto a moving line, where it expands and solidifies into large foam blocks, which we call 'buns.' At a high level, it's a blend of chemistry and precision that transforms raw materials into a high-quality product.'
To say it's a natural fit for those who need pressure relief from their mattress may be a bit too on the nose, but it's arguably the most standout feature of this material. It also lessens the feeling of movement for the most restless of sleepers, which also makes it an attractive option for couples. Arguably, the biggest issue that plagues memory foam is heat retention, since once the heat has entered into these air chambers, it turns into something akin to microscopic saunas that can make the overall mattress into a nightmare for those who sleep warm. This is where the various iterations of foam come into play, as some brands infuse elements like graphite, copper, gel, or more advanced cooling technology like phase-change materials into the foams that they use. Latex
The same stuff that goes into tires, balloons, and sports equipment can also be used for mattresses—and it's the good stuff, too. Latex acts similarly to memory foam when it comes to pressure relief, but is far more reactive to you moving around. Think of a rubber band snapping back into shape when released; it's pretty dang close to that. Many brands rely on organic rubber sap to create latex as we know it, and there are two categories of latex foam you'll usually find with mattresses: Dunlop and Talalay. These names refer to the production process and resulting product, as liquid rubber is poured into molds, torched at high temperatures (called 'vulcanization' and yes, I have to resist doing Spock's 'live long and prosper' hand signal every time), and flash-frozen to retain the feel. Dunlop is a firmer latex foam, and hence, firmer feel. Talalay yields a more plush feel. Latex is generally pretty even-keeled when it comes to temperature, too, keeping heat from accumulating within your mattress to maintain a nice, room-temperature feel. So, Now What?
Congratulations, if you made it to this part of this article, you've passed your mattress type crash course. Hopefully, it's a bit less overwhelming to kick off your mattress research when you better understand what each product actually is . And to further your mattress education, we are actively testing beds to put into our mattress guides. These picks are not only what material works in what instance, but specific models we've tested that best exemplify what the material has to offer.
There is always the option to try these mattress types in person to better discern what the bounciness of latex feels like, or the pressure relief of memory foam. But if you aren't all for a field trip to the mattress store, online brands offer sleep trials so that you can comfortably try out their products without leaving your house. Now comes the next part of our course: becoming a mattress tester yourself!
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
CNET
41 minutes ago
- CNET
Stop Cooking These 10 Foods in Your Instant Pot
The Instant Pot is an incredibly convenient appliance, especially in the summer when you don't want to spend a lot of time in front of the stove. It offers multiple cooking options and features, but there are limits to its power, and some foods don't fare well in the machine. To save you time, money and having to eat something awful, we've devised this list of foods you should never cook in the Instant Pot. Here are 10 food items and recipes you should never cook in your Instant Pot. And for more cooking tips, check out nine cooking hacks that actually work, why you might be ruining your chef's knife and the top slow cooker mistakes to avoid. Seafood Shrimp is best cooked on the grill or in a sauté pan. David Watsky/CNET In general, seafood such as fish, oysters, shrimp, mussels and clams is just too delicate for pressure cooking and slow cooking modes. They are foods that are meant to be cooked quickly at just the right temperature, which is hard to do with an Instant Pot. A few seconds too long or at the wrong temperature, and you can end up with mush or rubbery lumps. Besides, fish, shellfish and crustaceans are easily cooked with other methods, so breaking out the Instant Pot for them won't guarantee better results as it can for tougher meats. The only exception is octopus and squid. Pressure cooking these tough creatures can make them tender while keeping the meat juicy. Just be sure to find a recipe that is specifically for the Instant Pot. Fried and crispy food Fries and other crispy foods don't work in the Instant Pot. Elevation Burger Unless you've purchased a specialty model, your Instant Pot is not a pressure fryer and isn't designed for the higher temperatures needed to heat cooking oil for something like crispy fried chicken. Of course, an Instant Pot is perfect for a dish like carnitas, but to get the final crisp on the meat, after you remove the meat from the Instant Pot, transfer it to a skillet and brown for a few minutes or on a baking sheet to crisp up in a hot oven. (However, if you're looking for an air fryer that will get your food nice and crispy, you can check out our tested picks for the best air fryers of 2025). CNET Dairy-based food Just like in a slow cooker, most dairy products such as cheese, milk and sour cream will curdle in an Instant Pot, no matter if you use the pressure cooking setting or the slow cooking setting. Add these ingredients after the dish cooks or avoid making the recipe in the Instant Pot altogether. There are two exceptions. One is when you're making yogurt, and that's only if you use a recipe specifically for an Instant Pot. The other is if you're making a cheesecake, and again, only if you're following an Instant Pot recipe. Pasta and noodles A pot of boiling water is the only way to cook pasta properly. Getty/JannHuizenga While you technically can cook pasta in an Instant Pot, it may come out gummy or unevenly cooked. Honestly, unless you don't have the option, boiling the pasta in a pot on a stovetop is just as fast and easy and will yield consistently better cooked pasta. Read more: No, Salted Water Doesn't Boil Faster and 7 Other Pasta Myths Two recipes at once Cooking a roast with potatoes and carrots is a time-honored recipe, right? Not in this case. Don't try to cook a main dish with a side dish in your Instant Pot. They may fit in the pot together, but each food will need its own cooking time. Cooking items together will inevitably result in a dry or mushy mess. Cakes You aren't really baking a cake in an Instant Pot, you're steaming it. The cake will be moist -- which works for something like bread pudding -- but you won't get a nice crust on the cake or the chewy edges that everyone fights over with baked brownies. However, if you do need to throw something together for a potluck or quick family dessert, you can get a moist sponge in half an hour or so, excluding prep time. Foods for canning Canning, the art of cooking and sealing foods in jars, is often done in a pressure cooker. So, it may seem like a good idea to make a batch of jams, pickles or jellies in your Instant Pot. Don't do it. With an Instant Pot, you're not able to monitor the temperature of what you're canning as you would with a regular pressure cooker. With canning, cooking and sealing the food correctly is key. Improper cooking and sealing can lead to bacteria growth that can cause food poisoning. While you want to avoid canning with an Instant Pot, some of the newer models (like the Duo Plus) do have a sterilize setting that lets you clean baby bottles and kitchen items like jars and utensils. Good steak A pressure cooker is not a barbecue. An Instant Pot does great with tougher cuts of meat -- which the pressure cooker can easily break down -- but not so good with ones that are best eaten medium-rare, like a steak. Save those for the grill. Yellow and red lentils Not all lentils can stand up to an Instant Pot's pressure. James Martin/CNET We love lentils, but not all of them can be cooked in an Instant Pot. Brown and green lentils can hold up to pressure cooking, but the more delicate yellow and red versions turn to mush because they cook so quickly. Unless you're purposely making lentil soup or dhal, stick to cooking red and yellow lentils on the stove to preserve their texture and shape. Cookies Cookies aren't going in your Instant Pot, are they? Getty Images Cookies are another baked food that doesn't work when made in the Instant Pot, either on pressure cooker or slow cooker mode. Instead, try your luck with convection heat by way of a wall oven, toaster or air fryer.
CBS News
an hour ago
- CBS News
Long Island teen Finn Schiavone overcomes paralysis, credits Navy SEALs as inspiration
A Long Island teenager says a Navy SEAL museum, and the people who run it, inspired him to overcome an unthinkable challenge. Finn Schiavone overcame paralysis after a traumatic brain injury he sustained during wrestling practice almost three years ago. "I lost my ability to walk, talk, read and write," Schiavone said. He says the bravery on display at West Sayville's Lt. Michael P. Murphy Navy SEAL Museum is what inspired him as he went through rehab. "It's like, truly amazing - what people were able to put their mind to," Schiavone said. After two years of slight improvements, one day his aide rolled him into the museum in his wheelchair. Schiavone said something within its walls lit a new spark. "I was dazed out, half the time. But I remember coming here, and I was like, this is the place. They're going to be with me," Schiavone said. He was right. "Every time he came back, something new changed" "This kid had this infectious smile and charisma to him, but he couldn't relay his message," Lt. Michael P. Murphy Navy SEAL Museum Executive Director Chris Wylie said. Wylie said the two developed an instant connection, and as Schiavone frequently returned to the museum, that bond grew. "Winded up making this museum a normal spot, monthly or every other month, to come and visit and give him a little more inspiration," Wylie said. Each time Schiavone showed off his progress. His rehab, six days a week, were helping him. "Every time he came back, something new changed," Wylie said. Finn Schiavone takes his first steps during a race in 2024. Schiavone family Last year, during a race, Wylie was there to help Schiavone take his first steps on his own. "He ended up surprising his mother, taking a couple of steps. She never saw him get out of his wheelchair and be able to move on his own," Wylie said. Schiavone made these significant improvements after two years in a wheelchair, which is when doctors say significant functional recovery is rare. Now Schiavone is fully recovered, and competing in strength challenges at the museum. "I have nothing but gratitude for this place," he said. His next goal is to finish up high school and, once he graduates in two years, he wants to go into the Naval Academy and pursue special warfare.
Washington Post
an hour ago
- Washington Post
15 sets of twins are graduating from one New York high school
HEMPSTEAD, N.Y. — A high school in the suburbs of New York City will be seeing double on graduation day this weekend: Among the nearly 500 students in its graduating class, 30 are twins. It's a tight knit group. Some of the students at Long Island's Plainview-Old Bethpage John F. Kennedy High School have known each other since kindergarten, their parents meeting through a local twins club. Some even still plan family vacations together. These days, some of the twins are on a group text chain, which has helped them cope with their newfound notoriety as graduation day approaches. 'Honestly when we're together, the room is electric,' said Sydney Monka, as she attended graduation rehearsal with the other twins earlier this week. 'We're all very comfortable around each other and we all have these shared experiences so we're all bouncing off each other. It's really cool.' Save for the shared last names, though, the pairs may be hard to spot as they walk the stage Sunday at their high school graduation, held at Hofstra University in Hempstead. The students are all fraternal twins — meaning born from different eggs and sperm — so none of them are identical. Many of the twins are different genders. That doesn't make the bonds any less tight, says Bari Cohen, who is attending Indiana University in the fall. 'Especially for boy-girl twins, a lot of people think it's just, like, siblings, but it's more than that, because we go through the same things at the same time,' she said of her brother, Braydon Cohen, who is headed to the University of Pittsburgh. Most, when prodded, give a playful shrug at the curious phenomenon in the high school, which is located in an affluent, largely white district about 35 miles (56 kilometers) east of Manhattan. 'I guess there's just something in the water,' said Emily Brake, who is attending the University of Georgia, echoing a common refrain among the twins. 'We're all just very lucky. I think it's just a coincidence,' added her sister, Amanda Brake, who will be attending Ohio State University. Others acknowledge there's more than Mother Nature at work. Arianna Cammareri said her parents had been trying for years to have kids and in vitro fertilization was their last option. Back then, it was more common than it is now for IVF babies to be twins or triplets. There also may be a genetic component at play. 'There's a few twins in our family, like I have cousins that are twins, so I guess that raised the chances of having twins,' added the incoming freshman at Stony Brook University, also on Long Island. Large cohorts of twins are not unusual at Plainview-Old Bethpage. The high school had back-to-back graduating classes with 10 sets of multiples in 2014 and 2015, and next year's incoming freshmen class has nine sets of twins, according to school officials. Among the other schools around the country with big sets of graduating twins are Clovis North High School in Fresno, California, with 14 pairs, and Eleanor Roosevelt High School in Greenbelt, Maryland, with 10 pairs. Last year, a middle school in suburban Boston had 23 sets of twins in its graduating class, though that's still far shy of the record for most multiples in the same academic class. New Trier High School in Winnetka, Illinois, had a whopping 44 twin pairs and a set of triplets in 2017, according to Guinness World Records. Most of the twins at Plainview-Old Bethpage are heading off to different colleges. An exception is Aiden and Chloe Manzo, who will both attend the University of Florida, where they'll live in the same dormitory on campus and both study business, though with different majors. 'We're going to see each other a lot,' Chloe said wryly. 'Deep down, my mom knew it would be easier if we went to the same school,' she added. 'You know, like moving in, graduation, going to sports games.' Some were apprehensive about living far from their longtime partner in crime. Emma and Kayla Leibowitz will be attending Binghamton and Syracuse University, respectively. The fifth generation twins say they're already making plans for frequent visits even though the upstate New York schools are some 80 miles (130 kilometers) apart. 'I think it's gonna be really weird because we really do everything together. She's my best friend. I really can't do anything without her,' said Emma. 'We're sleeping over every weekend. I'm coming for football games — like all of it,' said Kayla. Others were looking forward to getting some breathing room. Sydney and Kayla Jasser said they're both studying fashion design — but at different colleges. Sydney is attending the University of Delaware while Kayla will be attending Indiana University. 'We could have went to the same college, but we just wanted to be able to be independent since we've been with each other forever,' Kayla said. 'It's good to get out there and have our own experiences.' ___ Follow Philip Marcelo on X at .
